Salmon Primavera Recipes

PASTA PRIMAVERA WITH SALMON

Steps:

• Cook pasta according to package directions, adding the green beans and the frozen spinach during the last 5 minutes of cook time. Drain and set aside.
• Whisk together cornstarch and heavy cream, set aside.
• Heat a grill pan over medium heat. Season the salmon with oregano, basil, and salt. Place salmon skin side down and cook for 3-4 minutes per side or until salmon is flakey. Remove salmon, and set aside.
• Spray the grill pan with non stick spray. Add zucchini and squash to the grill pan.
• Saute vegetables for 4 more minutes or just until veggies begin to soften. Stir in cherry tomatoes and cook until cherries begin to wrinkle and soften.
• Place a saucepan over medium heat and heat olive oil. Add garlic and cook for 1 minute. Whisk in the chicken broth, heavy cream mixture and Parmesan cheese, stir. Reduce heat and allow sauce to thicken for 3-5 minutes.
• Toss pasta with sauce, fresh spinach and vegetable, turning to coat. Serve pasta with salmon.

SALMON PASTA PRIMAVERA

Steps:

• Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the broccoli, onion and green pepper in 2 tablespoons butter until vegetables are tender. Add garlic; cook 1 minute longer., In a large saucepan, combine the sauce mix, milk, water, salt, pepper and remaining butter. Cook over medium heat until thickened. Add the salmon and heat through. Drain pasta; add to vegetable mixture. Top with sauce and gently toss to coat. Sprinkle with bacon if desired.

GARLIC BUTTER SALMON IN FOIL

Steps:

• Preheat oven to 375ºF. Line a baking sheet. The piece of foil should be large enough to fold over and seal the fish.
• In a small bowl, add lemon juice, garlic, and melted butter or melted ghee. Whisk everything together.
• Place the salmon on the prepared baking sheet. Pour the butter mixture over the salmon.
• Season with salt, pepper, oregano, and red pepper flakes.
• Fold the sides of the foil over the salmon. Make sure it is well sealed so that the sauce does not leak. Place the pan into the oven, and bake until cooked, about 12-16 minutes. The cooking time depends on the thickness of the fillet.*
• Open the foil, and broil the fish for 2-3 minutes. Be careful not to burn the fish!
• Remove from the oven. Using a spoon, pour some of the butter sauce left in the foil onto the salmon before serving. Then, garnish with parsley.

PAN SEARED SALMON RECIPE

Steps:

• Heat your cast iron skillet over medium heat. Pat salmon dry with paper towel and season both sides with salt and pepper.
• When your skillet is near smoking, add in the butter, let it melt for 30 seconds.
• Add in the salmon (skin side down). Let the salmon cook without moving. It's about 5 minutes depending on how thick your salmon fillet is.
• Flip, and cook for 2 more minutes. You know when it's time to flip when the sides of the salmon look about 2/3 opaque and cooked through.
• Remove from the pan and set it aside (skin side up). Enjoy!

PASTA PRIMAVERA

Steps:

• Preheat the oven to 450 degrees F.
• On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
• Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
• Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

SALMON PRIMAVERA

Steps:

• Preheat oven to 375 degrees F. Season the salmon fillet with salt and pepper. Brush an even thick coating of the mustard all over the salmon. Place the salmon on a parchment of foil lined baking sheet. Place the fish horizontally in front of you. Starting at the left end of the fillet, lay a column of overlapping slices of zucchini. On the next row lay a column of overlapping slices of the sqush, they should be overlapping the zucchini a bit as well. On the next row lay a column of overlapping slices of tomatoes, the should slightly overlap on the squash. Begin again with the zucchini, followed by the squash, and the tomato. Continue in this fashion until the whole fillet is covered. In a small bowl, mix the breadcrumbs, dill and olive oil. Sprinkle over the top of the vegetables. Bake for 30-35 minutes. Remove one of the vegetables in the thickest part of the fillet to test to make sure the fish is done, and then coer it back up with the vegetable. Serve hot or at room temp. Can be refrigerated overnight and brought to room temp the next day.

SALMON PASTA PRIMAVERA

Steps:

• In a large pot, boil your pasta until al Dente, drain but do not rinse. Reserve 1/2 cup of pasta water.
• In a medium pan, saute red pepper flakes and leek in olive oil and garlic, 5 minutes.
• Add celery, red pepper, and garlic, saute just until celery is crisp-tender.
• Remove from heat and set aside.
• In the big pasta pot, heat frozen peas in the reserved pasta water on low heat just until warm.
• Add flaked salmon and sauteed vegetables. Stir gently to combine.
• Season with salt & pepper to taste.
• Gently toss in cooked pasta until well-coated. The pasta should absorb the flavors of the other ingredients.
• Sprinkle parmesan over each serving.
• Adjust seasoning to taste.

WILD ALASKAN SMOKED SALMON PASTA PRIMAVERA

Steps:

• Cook the pasta according to directions on the package.
• While the pasta is cooking, prepare the sauce:.
• Heat the oil and add the red pepper strips, cook 5-7 min over med-high heat.
• add in the garlic and cook another minute.
• Add the heavy cream and bring to a boil.
• Add in the shredded cheese and stir until well combined.
• Place the pasta into a large bowl, add the peas, the salmon broken into pieces, and the sauce. Combine very well.
• Eat and enjoy!