Weight Watchers Chile Cheese Dip Recipes

WEIGHT WATCHERS CHILE CHEESE DIP

Weight Watchers Chile Cheese Dip image

Make and share this Weight Watchers Chile Cheese Dip recipe from Food.com.

Provided by Baby Chevelle

Categories < 15 Mins

Time 10m

Yield 10 serving(s)

Number Of Ingredients 5

Ingredients

15 ounces turkey chili without beans
8 ounces fat free cream cheese
4 ounces jalapeno peppers
1 small onion, finely chopped
1/2 teaspoon hot pepper sauce

Steps:

Combine all ingredients in a saucepan.
Cook over medium heat stirring frequently till warm and cheese is melted.

Nutrition Facts : Calories 28.2, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.8, Sodium 130.2, Carbohydrate 2.7, Fiber 0.4, Sugar 0.8, Protein 3.5

SPICY COTTAGE CHEESE DIP - WEIGHT WATCHER STYLE

Spicy Cottage Cheese Dip - Weight Watcher Style image

I make this for two people and serve with raw veggies. It measures out to be about 3 points a serving.

Provided by KittenTPE

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup low fat cottage cheese
1 tablespoon low-fat mayonnaise
1 tablespoon prepared horseradish
1/2 teaspoon yellow mustard
1/2 teaspoon apple cider vinegar
1 spring onion, sliced fine
12 olives, chopped fine
salt and pepper

Steps:

Combine all ingredients and blend evenly with a fork.
Cover and chill for 30 minutes.

Nutrition Facts : Calories 138.6, Fat 5.1, SaturatedFat 1.8, Cholesterol 9, Sodium 718.5, Carbohydrate 7.2, Fiber 1.3, Sugar 1.2, Protein 16

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