Salmon Melts Recipes

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SALMON MELTS



Salmon Melts image

It's a slightly fancier tuna melt when you use salmon! Blended with sweet pepper, mayonnaise and sour cream, kicked up just a notch with some hot sauce, these salmon melts are topped with tomato, arugula and mozzarella and popped under the broiler.

Provided by EatingWell Test Kitchen

Categories     Quick & Easy Healthy Salmon Recipes

Time 25m

Number Of Ingredients 11

8 ounces cooked salmon, flaked
¼ cup finely chopped green onions (2)
¼ cup finely chopped red sweet pepper
2 tablespoons fat-free mayonnaise dressing
2 tablespoons light sour cream
2 teaspoons lemon juice
¼ teaspoon bottled hot pepper sauce
2 whole-wheat English muffins, split and toasted
4 slices tomato
1 cup arugula or watercress
½ cup shredded part-skim mozzarella cheese (2 ounces)

Steps:

  • Preheat broiler. In a medium bowl, stir together salmon, onions, sweet pepper, mayonnaise, sour cream, lemon juice, and hot pepper sauce. Arrange English muffin halves on a baking sheet. Top evenly with tomato slices, arugula, salmon mixture, and the cheese. Broil 4 to 5 inches from the heat for 3 to 4 minutes or until cheese melts and bubbles.

Nutrition Facts : Calories 244 calories, Carbohydrate 17.4 g, Cholesterol 47.7 mg, Fat 10.9 g, Fiber 3.1 g, Protein 19.6 g, SaturatedFat 3.4 g, Sodium 348.1 mg, Sugar 4.6 g

SALMON MELTS



Salmon Melts image

Warm and juicy sandwiches that are made with crunchy and garlicky bread, with a delicious salmon filling and topped with slices of fresh tomatoes and avocados and covered with melted and gooey cheese.

Provided by Olga's Flavor Factory

Categories     Appetizer

Time 35m

Number Of Ingredients 13

2 cups cooked salmon
1 Tablespoon butter or oil
1 onion, chopped
1-2 garlic cloves, minced
2 Tablespoons capers, finely chopped
1/4 cup mayonnaise (slightly less)
1 Tablespoon dijon mustard
1/2 - 1 Tablespoon lemon juice
1 Tablespoon minced fresh parsley, chives
salt and ground black pepper, to taste
1 baguette, sliced
1-2 tomatoes and/or avocados, sliced
1 cup grated cheese, finely shredded (Mozzarella, Parmesan, Swiss, Provolone, Monterey Jack, Cheddar, etc.)

Steps:

  • Preheat the oven to 450 degrees Fahrenheit.
  • Heat the butter or oil in a skillet on medium heat. Add the onion and garlic, seasoning with salt and ground black pepper to taste. Sauté on medium heat until the onions and garlic are softened and cooked through, 5-7 minutes.
  • In a large bowl, use a fork to mash the cooked salmon until it's flaky. (You can also used canned salmon or tuna, mash with a fork as well.) Add the cooked onions and garlic, the capers, mayonnaise, dijon mustard, lemon juice, fresh herbs, salt and ground black pepper. Mix until evenly combined.
  • Place the sliced bread on a rimmed baking sheet. Toast the bread until it's lightly golden. Take out of the oven and use the sliced garlic cloves to rub all over the surface of each of the slices of bread. The garlic will rub right into the toasted bread (the crisp bread will sort of be a grating surface for the garlic). This gives the sandwiches a pleasant and mild garlic flavor without being too overpowering.
  • Top the toasted bread with the salmon filling, spreading it out evenly over the bread. Place a slice of tomato and/or avocado on top of the salmon filling and then top with grated cheese.
  • Bake in the oven for another 7-10 minutes, until the sandwiches are warmed through and the cheese is melted.

SALMON MELT



Salmon Melt image

Make and share this Salmon Melt recipe from Food.com.

Provided by bayandem360

Categories     Lunch/Snacks

Time 20m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 9

1 (6 ounce) can pink salmon
1/4 cup diced red onion
1/4 cup capers
1 tablespoon lime juice
2 tablespoons fresh dill
black pepper
1 tablespoon light sour cream
2 ounces swiss cheese, sliced
4 slices rye bread

Steps:

  • Place the canned salmon into a mixing bowl
  • break the salmon into smaller pieces with a fork.
  • Add the rest of the ingredients (except cheese and bread), mix together evenly and set aside.
  • Put the cheese and the salmon salad mixture on the bread.
  • Grill, either using a Panini maker, fry pan, or under the broiler. I use our Panini maker....

Nutrition Facts : Calories 397.2, Fat 13.9, SaturatedFat 6.4, Cholesterol 73.2, Sodium 1050.3, Carbohydrate 36.5, Fiber 4.6, Sugar 3.9, Protein 31.1

SALMON MELTS



Salmon Melts image

This recipe celebrates canned wild salmon and the comforting classic of the melt. Bright and tangy, creamy salmon salad sits on top of toasted English muffins, and is topped with white cheddar cheese and slow-roasted tomatoes.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 14

2 small ripe tomatoes
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
8 small thyme sprigs (or 4 large sprigs, cut in half)
2 6-ounce cans wild salmon, drained, skin and bones discarded
1 small shallot, minced
2 stalks celery, finely chopped
2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon Dijon mustard
Juice of 1/2 lemon
2 scallions, thinly sliced
4 whole-wheat English muffins, split and toasted
8 small slices white cheddar cheese

Steps:

  • Preheat the oven to 375˚ F. Cut the tomatoes into 8 slices, 1/4 to 1/3 inch thick. Place in a shallow baking dish or on a small sheet pan. Season the tomato slices with salt and pepper, drizzle with the olive oil and put a thyme sprig on top of each. Bake until very tender and lightly browned around the edges, 30 to 35 minutes. Discard the thyme and set the tomatoes aside; keep the oven on.
  • Meanwhile, combine the salmon, shallot, celery, mayonnaise, sour cream, mustard, lemon juice and all but 2 tablespoons of the scallion greens in a medium bowl. Flake the salmon and stir until combined. Season lightly with salt and pepper. Refrigerate until ready to use.
  • Arrange the toasted English muffin halves on a foil- or parchment-lined baking sheet. Top with the salmon mixture (about a heaping 1/4 cup per muffin half). Top each with a slice of cheese and a roasted tomato slice and bake until the cheese is just melted, 3 to 5 minutes. Top with the reserved scallion greens.

SALMON MELTS



Salmon Melts image

If you aren't a big fan of tuna fish (like me) this is a yummy alternative.

Provided by Gretchen ***

Categories     Sandwiches

Time 15m

Number Of Ingredients 10

1 can(s) (14.75 oz) salmon, drained, skin and bones removed
1/4 c sour cream
1/4 c mayonnaise
2 Tbsp sweet relish
1/2 tsp garlic powder
3/4 tsp onion powder
salt and pepper
4 slice cheese ( your choice) i like smoked cheddar cheese
8 slice bread (your choice)
2 Tbsp butter

Steps:

  • 1. In a bowl, combine the salmon, sour cream, mayo, relish, garlic powder, and onion powder. Stir well to combine, and add a little salt and pepper to your taste.
  • 2. Spread four slices of bread with the salmon mixture. Top with cheese, then slice of bread. Gently press together.
  • 3. Heat a large skillet over medium heat, and add a tablespoon of butter. Cook two sandwiches at a time until both sides are golden brown and cheese begins to melt. Serve with potato chips or French fries. Enjoy!!

MELT-IN-YOUR-MOUTH BROILED SALMON



Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
  • Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
  • Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

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