Rockfish With Crab And Old Bay Cream Sauce Recipes

ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE

Rockfish With Crab and Old Bay Cream Sauce image

Rockfish is a Chesapeak Bay watershed "treasure". This is a memorable dish for a special occasion. Recipe from McCormick and Co.

Provided by WeBees

Categories Bass

Time 23m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 lbs rockfish or 1 1/2 lbs striped bass fillets
2 1/2 teaspoons mccormick old bay seasoning with garlic and herb, divided
3 tablespoons butter, divided
2 tablespoons white wine
1 green onion, finely chopped
1 cup heavy cream
2 teaspoons Dijon mustard
8 ounces lump crabmeat (or backfin)

Steps:

Heat a large skillet on medium hi heat for 3 minutes. Melt 2 tbsp butter in skillet. Season flesh side of fish with 1 1/2 tsp Old Bay seasoning. Place fish skin side up in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stil 1 minute. Gradually stir in cream.
Stir in mustard and remaining Old Bay. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet, cover. Cook 3 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 341.9, Fat 22.7, SaturatedFat 13.3, Cholesterol 138, Sodium 286.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.2, Protein 30.7

ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE

Rockfish with Crab and OLD BAY Cream Sauce image

husband liked it! one of the few dishes he didn't critique while eating. I added more wine by accident but still turned out really good. I used a dry

Provided by McCormick

Categories Main Dishes

Time 25m

Number Of Ingredients 8

Ingredients

1 1/2 pounds rockfish fillets
1 1/2 teaspoons Old Bay Seasoning
3 tablespoons butter divided
2 tablespoons white wine
1 green onion finely chopped
1 cup heavy cream
2 teaspoons Dijon mustard French's
8 ounces lump crabmeat

Steps:

Season flesh side of fish with 1 teaspoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
Stir in cream mustard and remaining 1/2 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 390 calories, Carbohydrate 3 grams, Cholesterol 165 milligrams, Fat 36 grams, Protein 12 grams, SaturatedFat 22 grams, Sodium 260 milligrams

PECAN-CRUSTED ROCKFISH WITH OLD BAY®

Pecan-Crusted Rockfish with Old Bay® image

If you have some rockfish on hand and some other staple ingredients, you can have dinner in less than 30 minutes, even if your rockfish is frozen. As a bonus, it can easily be adjusted.

Provided by thedailygourmet

Categories Seafood Fish

Time 30m

Yield 8

Number Of Ingredients 6

Ingredients

1 serving cooking spray
2 tablespoons melted butter
2 pounds frozen rockfish
1 cup finely chopped pecans
1 cup panko bread crumbs
2 teaspoons seafood seasoning (such as Old Bay®)

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper. Spray with cooking spray.
Pour melted butter over rockfish. Combine pecans, panko, and seafood seasoning in a bowl. Evenly distribute mixture over the fillets, pressing gently into the top.
Bake in the preheated oven until fish easily flakes with a fork, about 20 minutes. Set an oven rack about 6 inches from the heat source and turn on the oven's broiler. Broil for 1 to 2 minutes, making sure not to burn the crust. Serve immediately.

Nutrition Facts : Calories 240.6 calories, Carbohydrate 11 g, Cholesterol 46.6 mg, Fat 12.7 g, Fiber 1.1 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 290.9 mg, Sugar 0.4 g

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