Roasted Squash Carrots Walnuts Recipes

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ROASTED BUTTERNUT SQUASH AND CARROTS.



Roasted Butternut Squash and Carrots. image

Roasted goodnes of fall harvest, Use your favourite ingredients. Cut your vegetables in 1'2 in cubes.

Provided by Sageca

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups peeled butternut squash
2 cups cubed carrots
2 tablespoons butter
1/3 cup pure maple syrup
2 garlic cloves, minced
1 tablespoon chopped fresh rosemary
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 cup pistachios, chopped
2 zucchini, chopped

Steps:

  • Spray baking dish with Pam.
  • Combine butternut squash and carrots in large bowl. Melt butter in small saucepan over medium heat. Whisk in maple syrup, garlic,rosemary, salad pepper ane pistacchio. Add to squash mixture and toss to coat.
  • Transfer mixture to prepared baking dish. .
  • DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before continuing.
  • Preheat oven to 375°F Cover squash mixture with foil. Bake covered 40 minutes. Uncover; add zucchini bake until all vegetables are tender, about 20 minutes longer.
  • I you can find coloured carrots or add your choice of parsnip of other winter squash.

Nutrition Facts : Calories 160.1, Fat 6.6, SaturatedFat 2.8, Cholesterol 10.2, Sodium 460.3, Carbohydrate 25.2, Fiber 3.4, Sugar 15.7, Protein 2.8

ROASTED SQUASH, PARSNIPS & CARROTS



Roasted Squash, Parsnips & Carrots image

After a trip to the farmers' market this fall I was looking for a simple way to enjoy some of the season's best vegetables. This combination fit the bill. The sugar in the rice wine vinegar really helps with the carmelization of the dish and adds a pleasing tang to this side dish.

Provided by justcallmetoni

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup carrot
1 cup parsnip
2 cups butternut squash
1 tablespoon Splenda sugar substitute or 1 tablespoon sugar
3 tablespoons rice wine vinegar

Steps:

  • Preheat oven to 375 degrees.
  • Peel and cut carrots, squash and parsnips into fingers 1/4 inch square and about 2 inches long.
  • Toss vegetables together and place in a small roasting pan or gratin dish.
  • Sprinkle with Splenda or sugar and vinegar.
  • Bake for 15 minutes, then stir the vegetables.
  • Bake an additional 15 minutes or until tender.

ROASTED CARROTS WITH SAGE AND WALNUTS



Roasted Carrots With Sage and Walnuts image

Make and share this Roasted Carrots With Sage and Walnuts recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Vegetable

Time 50m

Yield 8 , 8 serving(s)

Number Of Ingredients 6

3 tablespoons unsalted butter
2 tablespoons honey
2 (16 ounce) bags baby carrots
1/3 cup walnuts, toasted and chopped
1 tablespoon finely chopped fresh sage
salt and pepper

Steps:

  • HEAT BAKING SHEET Adjust oven rack to middle position and heat oven to 475 degrees. Heat rimmed baking sheet in oven 10 minutes. Microwave butter and honey in large bowl until butter melts, about 1 minute.
  • ROAST Toss carrots with butter mixture in bowl. Spread carrots on heated baking sheet. Roast, shaking pan occasionally, until carrots are browned and tender, about 30 minutes. Return carrots to empty bowl and toss with walnuts and sage. Season with salt and pepper. Serve.

Nutrition Facts : Calories 126.5, Fat 7.7, SaturatedFat 3.1, Cholesterol 11.4, Sodium 89.4, Carbohydrate 14.5, Fiber 2.5, Sugar 9.8, Protein 1.6

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