FLATBREAD PIZZA WITH BBQ CHICKEN, GRUYERE AND CARAMELIZED ONION
I love the new flatbreads that make a great low-calorie pizza crust. My grocery chain carries a brand called "FlatOut" in the deli area. If you can't find flatbreads, use a thin pre-baked pizza crust or use pita breads (split in half to make thin rounds). Top with chicken, caramelized red onion and Gruyere for a very fancy treat that is moderate in calories and fat.
Provided by CookinDiva
Categories < 30 Mins
Time 30m
Yield 4 flatbreads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Prepare flatbreads - It works best if the flatbreads have dried and crisped a bit before adding pizza toppings. So as my oven is pre-heating, I place the flatbreads on parchment paper and bake them for 5 minutes on each side. After 10 minutes, the flatbread is still soft but it won't get soggy when you bake it with pizza toppings.
- While flatbreads are pre-baking, saute sliced red onion in 1 T. oil about 8-10 minutes over MEDIUM heat. Set onions aside.
- To assemble - spread each pre-baked flatbread with 1 T. Boursin cheese. Then divide equally red onion, cooked chicken, and shredded Grueyere cheese. Drizzle each pizza with about 1/4 cup BBQ sauce.
- Bake 400 degrees for 10 minutes.
Nutrition Facts : Calories 283.9, Fat 18.9, SaturatedFat 7.5, Cholesterol 57.1, Sodium 629.9, Carbohydrate 11.9, Fiber 1.3, Sugar 4.2, Protein 16.3
MOROCCAN FLATBREADS
My family loves these tacos with Middle Eastern seasoning lots of vegetables. Ground turkey or beef may be substituted for the lamb. -Arlene Erlbach, Morton Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet over medium-high heat, cook lamb 8 minutes or until no longer pink, breaking up into crumbles; drain. Add zucchini, salsa, 1 cup carrots, apricots, preserves, lemon zest, Moroccan seasoning and garlic powder. Cook and stir until heated through and zucchini is crisp-tender, about 7 minutes., Spoon lamb mixture over naan. Top with remaining carrots, feta and mint. Cut into wedges.
Nutrition Facts : Calories 423 calories, Fat 19g fat (8g saturated fat), Cholesterol 81mg cholesterol, Sodium 677mg sodium, Carbohydrate 39g carbohydrate (15g sugars, Fiber 3g fiber), Protein 24g protein.
FLATBREAD DOUGH
Make and share this Flatbread Dough recipe from Food.com.
Provided by Cereal_Chicken
Categories Yeast Breads
Time 50m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Combine yeast, water, sugar, and dry milk. Whisk together to combine well and allow yeast to activate and bubble, about 10-15 minutes.
- Place flour and salt into a 5-6 quart mixer fitted with a dough hook and begin to mix on lowest speed.
- Add the wet ingredients and knead for 10 minutes. The dough should feel slightly tacky but not sticky.
- Remove from mixer and place on lightly floured work surface. Scale into 4 ounce balls and place on well oiled sheet pan with parchment paper, oil top and sides of the ball as well.
- To prepare : oil a 3 quart round bottomed mixing bowl and stretch the dough ball over the bottom of the bowl until about 1/8 of an inch thick. Place on a hot grill and cook about 2 minutes on each side.
- Top with desired toppings and finish in oven 400 degree oven for 5 minutes.
- Freeze any leftover dough balls.
Nutrition Facts : Calories 254, Fat 1.1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 177.6, Carbohydrate 52.5, Fiber 1.9, Sugar 0.6, Protein 7.2
MOROCCAN FLATBREAD PIZZAS (CAN BE WW)
This gorgeous recipe has bright, fresh flavours and looks fantastic. It is also Weight Watchers friendly- the version I made was 11 points per serving, using the leanest ground beef and low fat yoghurt. The last ingredient should read "4 garlic and coriander MINI naan breads" but Recipezaar could not recognise it- these naan breads are about the size of a hand and should be garlic and coriander flavour as plain ones just don't give the same flavour!
Provided by Shuzbud
Categories Lamb/Sheep
Time 25m
Yield 4 naan mini-pizzas, 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F or 180°C.
- Finely dice the red onion and finely chop the fresh parsley and set aside.
- In a non-stick skillet, cook the ground beef or lamb for 2 minutes, mashing it into smaller pieces with a spatula.
- Add the red onion, cumin, pine nuts, paprika and lemon juice.
- Cook the beef or lamb mixture until the meat is completely cooked, about 10 minutes.
- Meanwhile, spread all but 3 tablespoons of the yoghurt onto the four naan breads, as you would spread tomato sauce on a pizza and put in the oven to warm through for 5 minutes.
- Remove the meat mixture from the heat and stir through the remaining 3 tablespoons of yoghurt.
- Remove the naan breads from the oven. Share the meat mixture between the naan breads and put back in the oven for 5 minutes (don't leave it in the oven for too long as the meat would dry out and fall apart on the plate).
- Remove from the oven, scatter with the fresh parsley and serve.
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