Baked Tilapia With Ritz Crackers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BAKED CRUSTED TILAPIA



Healthy Baked Crusted Tilapia image

Meal prep your fish with a crust! This Healthy Baked Crusted Tilapia recipe is easy to make with simple ingredients and packed with protein.

Provided by Derek Howes

Categories     Main Course

Time 17m

Number Of Ingredients 8

1 Pound Tilapia
3 Tablespoons Flaxseed Meal
½ Teaspoon Garlic Salt
½ Teaspoon Lemon Pepper
8 Tablespoons Parmesan & Romano Cheese (Grated)
20 Crackers (Ritz)
2 Tablespoons Olive Oil
1-3 Squirts Lemon Juice (Pier Piece)

Steps:

  • Crush up your Ritz Crackers
  • Take a bowl out and combine everything but your Olive Oil and Tilapia into it
  • Mix those together
  • Take out another bowl and add in your Olive Oil
  • Coat a baking sheet with non-stick cooking spray
  • Place both sides of your Tilapia in the Olive Oil then flip your Tilapia around a few times in the Bread Crumb mix
  • Put your Tilapia onto the baking sheet and cover evenly with the remaining Bread Crumb mix
  • Top with a few squirts of Lemon on each piece
  • Bake on 450F/232C for 8-12 minutes depending on how thick or thin your fish is

Nutrition Facts : Fat 13.6 g, SaturatedFat 3.2 g, Carbohydrate 9.2 g, Protein 21.8 g, Fiber 1.2 g, Sugar 2.8 g, Sodium 248 mg, Calories 246 kcal, ServingSize 1 serving

BAKED TILAPIA WITH RITZ CRACKERS



Baked Tilapia With Ritz Crackers image

Make and share this Baked Tilapia With Ritz Crackers recipe from Food.com.

Provided by eclectic1

Categories     Chowders

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs tilapia fillets
1 cup crumbed Ritz cracker
1/4 cup olive oil
1/4 cup butter
1/4 teaspoon garlic powder
1/4 cup parmesan cheese
1 tablespoon fresh parsley
1/2 cup milk
1 tablespoon lemon juice
1/2 cup chopped onion

Steps:

  • In a well greased baking pan, add the milk and lemon juice. Place the fish on top of the milk.
  • On a large frying pan, melt butter, add olive oil and onions, saute until onions are translucid. Turn off heat. Add remaining ingredients. Spoon over fish. Bake at 350 degrees for 25 to 30 minutes. Serve while hot.

EASY BAKED TILAPIA



Easy Baked Tilapia image

This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Provided by F_Gory

Categories     Seafood     Fish     Tilapia

Time 35m

Yield 4

Number Of Ingredients 6

4 (4 ounce) fillets tilapia
2 teaspoons butter
¼ teaspoon Old Bay Seasoning TM, or to taste
½ teaspoon garlic salt, or to taste
1 lemon, sliced
1 (16 ounce) package frozen cauliflower with broccoli and red pepper

Steps:

  • Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
  • Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
  • Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Nutrition Facts : Calories 171.6 calories, Carbohydrate 7.3 g, Cholesterol 46.4 mg, Fat 3.6 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.6 g, Sodium 354.3 mg

BAKED TILAPIA



Baked Tilapia image

I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes I decided to try baked tilapia. I love that it's fast, too! -Hope Stewart, Raleigh, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 tilapia fillets (6 ounces each)
3 tablespoons butter, melted
3 tablespoons lemon juice
1-1/2 teaspoons garlic powder
1/8 teaspoon salt
2 tablespoons capers, drained
1/2 teaspoon dried oregano
1/8 teaspoon paprika

Steps:

  • Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.

Nutrition Facts : Calories 224 calories, Fat 10g fat (6g saturated fat), Cholesterol 106mg cholesterol, Sodium 304mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.

PARMESAN-CRUSTED TILAPIA



Parmesan-Crusted Tilapia image

You won't have to fish for compliments when this is the catch of the day! Christi McElroy - Neenah, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup all-purpose flour
1 large egg, beaten
1/2 cup crushed Ritz crackers (about 10 crackers)
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
4 tilapia fillets (5 ounces each)
2 tablespoons olive oil
Lemon wedges

Steps:

  • Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated., In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges.

Nutrition Facts : Calories 287 calories, Fat 13g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 440mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

RITZ PARMESAN TILAPIA



Ritz Parmesan Tilapia image

Very easy and quick. Low in Cholesterol. This is my original recipe I made up for my husband because of his high cholesterol problem.Tip: for better presentation I lightly brush filet with egg mixture and pat additional cracker mixture after I turn the fillet.

Provided by rebus6

Categories     Tilapia

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 tilapia fillets
20 Ritz crackers
1 egg
1/3 cup 2% low-fat milk
1 tablespoon dried tarragon
2 teaspoons dried basil
1/2 teaspoon cayenne pepper
2 teaspoons garlic pepper seasoning
1/2 cayenne
1/3 cup parmesan cheese

Steps:

  • Finely crush Ritz crackers.
  • Mix all dry ingredients with cracker crumbs.
  • Beat egg and milk.
  • Preheat oven to 450 degrees.
  • Spray broiler pan with cooking spray.
  • Dip each fillet in egg and milk mixture.
  • Coat filet with cracker mixture.
  • Place on broiler pan.
  • Cook for 5 minutes and turn.
  • Lightly recoat turned side of fillet with egg mixture and cracker mixture.
  • Cook for 4-5 minutes Serve.

More about "baked tilapia with ritz crackers recipes"

RITZ CRUSTED TILAPIA - SPOON UNIVERSITY
Web Apr 20, 2012 1. Preheat oven to 375 ° F. 2. Line a baking sheet with aluminum foil and spray it with cooking spray. 3. Place flour, beaten …
From spoonuniversity.com
Estimated Reading Time 1 min
See details


BUTTERY-CRUSTED BAKED TILAPIA - RECIPE - COOKS.COM
Web Jan 29, 2021 In a mixing bowl, combine crushed Ritz crackers with seasoned salt, chili powder, and Adobo seasoning (use clean hands to mix). Cut butter into 6 equal pats. …
From cooks.com
4.8/5 (21)
See details


PARMESAN CRUSTED TILAPIA - JULIE'S EATS & TREATS
Web Jul 16, 2019 Preheat Oven – Preheat your oven to 425F and spray a baking sheet with cooking spray. Mix Ingredients – In a bowl mix the panko, cheese, and butter.. Prepare Tilapia – Place the tilapia on the baking …
From julieseatsandtreats.com
See details


BUTTERY GOLDEN RITZ CRACKER TILAPIA | EASY, INEXPENSIVE - YOUTUBE
Web Dec 19, 2014 do you need a recipe that requires little time, hardly any prep work, and easy on the wallet?you have came to the right place!my tilapia is a sure crowd plea...
From youtube.com
See details


BAKED TILAPIA WITH RITZ CRACKER TOPPING RECIPE - BLOGGER
Web Apr 19, 2015 In a bowl, crush the Ritz crackers until it looks like coarse breadcrumbs. Melt the butter. Mix the melted butter with the crushed Ritz crackers. Coat the top and sides …
From bestofflavors.blogspot.com
See details


PARMESAN CRACKER CRUSTED TILAPIA RECIPE - GROUP RECIPES
Web Preheat oven to 425 degrees F. Spray a baking sheet with nonstick cooking spray. Crush Ritz crackers in a small Ziploc bag. Add cheese, oil, and basil and shake to combine. Place tilapia on prepared baking sheet. Brush …
From grouprecipes.com
See details


ADDICTING BAKED SEASONED RITZ CRACKERS. - HALF BAKED …
Web Dec 22, 2017 1. Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper. In a large bowl combine all the ingredients. Toss, gently, making sure the Ritz get evenly coated in the butter and …
From halfbakedharvest.com
See details


BAKED TILAPIA WITH RITZ CRACKERS RECIPES
Web Steps: Crush up your Ritz Crackers Take a bowl out and combine everything but your Olive Oil and Tilapia into it Mix those together Take out another bowl and add in your Olive Oil …
From tfrecipes.com
See details


16 EASY RITZ CRACKER RECIPES - BEST WAYS TO USE RITZ CRACKERS
Web Sep 11, 2023 These easy Ritz Cracker recipes go way beyond just eating them straight out of the box, and include desserts, casserole dinners, pasta bakes, and appetizers. ...
From delish.com
See details


BAKED TILAPIA RECIPE WITH CRISPY TOPPING - THE SPRUCE EATS
Web Mar 17, 2021 Steps to Make It. Gather the ingredients. The Spruce / Kristina Vanni. Preheat the oven to 425 F. Coat a 9 by 13-inch baking dish with cooking spray. The …
From thespruceeats.com
See details


BAKED TILAPIA WITH BUTTERY CRUMB TOPPING RECIPE - THE SPRUCE EATS
Web Mar 7, 2022 Steps to Make It. Heat oven to 400 F. Butter a large, shallow baking dish. Arrange the tilapia fillets on the prepared baking pan and sprinkle with salt and pepper. …
From thespruceeats.com
See details


BAKED TILAPIA RECIPE (WITH LEMON BUTTER)
Web Aug 25, 2023 Brush the garlic lemon butter over the tilapia fillets. Season with sea salt and black pepper. Flip and repeat both lemon butter and seasoning on the other side. Arrange the lemon slices over the fish. …
From wholesomeyum.com
See details


CRACKER CRUSTED BAKED TILAPIA – SAVORY FINE FOODS
Web Directions: Lightly grease a large shallow baking dish. Crush the Savory crackers in a zip top bag until they look like coarse breadcrumbs. Mix the melted butter and cracker crumbs together in a bowl. Arrange fish on …
From savoryfinefoods.com
See details


WORLD BEST FISH COOKING RECIPES : BAKED TILAPIA WITH RITZ CRACKERS
Web Jun 4, 2015 Baked Tilapia With Ritz Crackers Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins Ingredients Servings: 4 1 1/2 lbs tilapia fillets 1 cup crumbed …
From worldbestfishrecipes.blogspot.com
See details


BEST BAKED TILAPIA WITH RITZ CRACKERS RECIPES
Web 1 Pound Tilapia: 3 Tablespoons Flaxseed Meal: ½ Teaspoon Garlic Salt: ½ Teaspoon Lemon Pepper: 8 Tablespoons Parmesan & Romano Cheese (Grated) 20 Crackers (Ritz)
From alicerecipes.com
See details


RIPPED RECIPES - RITZ CRACKER CRUSTED TILAPIA - PINTEREST
Web Jun 27, 2023 - Perfect weeknight dinner- simple and delicious!
From pinterest.ca
See details


BAKED TILAPIA RECIPES
Web Fish Tilapia Baked Tilapia Recipes Find over 50 recipes for easy, oven baked tilapia fillets for a healthy meal. Easy Baked Tilapia 1,256 Ratings Parmesan Crusted Tilapia Fillets 788 Ratings Lemon Garlic Tilapia …
From allrecipes.com
See details


Related Search