GRILLED VEGETABLE KABOBS
These Grilled Vegetable Kabobs with summer squash, mushrooms, onions, and brussels sprouts are a quick and easy way to add vegetables to any meal. Instructions for how to cook vegetable kabobs on the grill and how to make them in the oven included below. For more flavor, allow the vegetables to marinate in the fridge for a few hours.
Provided by Suzy Karadsheh
Categories Side Dish
Time 30m
Number Of Ingredients 12
Steps:
- Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
- Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
- Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).
Nutrition Facts : Calories 146.3 kcal, Carbohydrate 8.4 g, Protein 2.9 g, SaturatedFat 1.7 g, Sodium 17.8 mg, Fiber 2.6 g, Sugar 3.5 g, ServingSize 1 serving
MEAT 'N' POTATO KABOBS
They're summery, but these kabobs really stick to your ribs. A microwave makes quick work of cooking the potatoes, so grilling is done in a flash. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle beef with 1 teaspoon steak seasoning and garlic. Place cola in a large bowl. Add beef; toss to coat. Set aside., Place potatoes and water in a microwave-safe bowl. Microwave, covered, on high just until tender, 4-5 minutes; drain. Return to bowl. Add tomatoes, pepper, oil and remaining steak seasoning; gently toss to coat., Drain beef, discarding marinade. On 8 metal or soaked wooden skewers, alternately thread beef, vegetables and pineapple. Grill, covered, over medium heat or broil 4 in. from heat until beef reaches desired doneness and pepper is crisp-tender, 6-8 minutes, turning occasionally.
Nutrition Facts : Calories 279 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 321mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
SKEWERED GRILLED POTATOES
New potatoes coated in a rosemary and garlic marinade then skewered and grilled.
Provided by kimberlyj
Categories Side Dish Potato Side Dish Recipes
Time 1h40m
Yield 8
Number Of Ingredients 7
Steps:
- Place potatoes and water in a microwave safe bowl. Cook potatoes in microwave on high until just tender, about 15 minutes, stirring half-way through. Drain potatoes and allow to steam for a few minutes to dry.
- In a large bowl, stir together mayonnaise, wine, rosemary, and garlic powder. Mix in drained potatoes and toss to coat. Marinate, covered, in the refrigerator for 1 hour.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Remove potatoes from marinade, and skewer. Grill, covered, for 6 to 8 minutes, brushing occasionally with marinade, turning half-way through. Remove potatoes from skewers and serve hot.
Nutrition Facts : Calories 136.6 calories, Carbohydrate 19.9 g, Cholesterol 5.3 mg, Fat 5.2 g, Fiber 2.1 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 108.8 mg, Sugar 1.9 g
ROASTED POTATO KABOBS
Make and share this Roasted Potato Kabobs recipe from Food.com.
Provided by Annacia
Categories Potato
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak four 8-inch wooden skewers in water for 30 minutes.
- Scrub potatoes.
- Cut any large potatoes in half.
- In a large saucepan cook potatoes, uncovered, in boiling salted water to cover for 5 to 10 minutes or until almost tender. Drain.
- Or place potatoes in a microwave-safe bow with 2 tablespoons water, cook covered, on 100 percent power (high) for 5 to 7 minutes or until almost tender.
- Preheat oven to 475 degree F.
- Thread potatoes on the 4 soaked wooden skewers.
- Place kabobs on a baking sheet.
- In a small bowl combine melted butter and olive oil.
- Brush potatoes with butter mixture.
- Sprinkle with thyme, salt, and pepper. Roast, uncovered, for 20 to 25 minutes or until golden brown.
Nutrition Facts : Calories 231.3, Fat 12.7, SaturatedFat 4.6, Cholesterol 15.3, Sodium 342.1, Carbohydrate 27.1, Fiber 4.3, Sugar 2, Protein 3
ROASTED POTATOES, LEEKS AND CABBAGE
Plain old cabbage becomes a delight when roasted alongside potatoes and leeks. Roasting vegetables has become increasingly popular, because it really turns the ordinary into the extraordinary. The leeks really add a mild onion flavor to make this dish extra-tasty. Sometime, I also throw in some baby carrots too.
Provided by JackieOhNo
Categories Potato
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Line a jellyroll pan with foil. Halve and core cabbage; cut each half into 6 wedges.
- In large bowl, combine cabbage, potatoes, leeks, oil, butter, caraway, salt and pepper; toss gently to coat. Spread in jellyroll pan.
- Roast, gently stirring twice, until potatoes are golden brown and vegetables are tender, about 35 minutes. If desired, sprinkle with parsley.
SPICY IMITATION CRAB SHISH KABOBS WITH ROASTED POTATOES
A tasty, creative, and inexpensive meal. This works for imitation crab meat, which is easily separated into small pieces. Feel free to use any vegetables that are quick to cook. The oil keeps the imitation crab from burning and the remaining marinade (which is fine, since the imitation crab is precooked) is used for the potatoes.
Provided by Pillsbury Dough Girl
Categories Crab
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Soak 12 wooden skewers in a shallow pan with something on top to keep them under water.
- Peel and cut the potatoes into 3/4-1 inch cubes. Cut the onion into squares and slice the zucchini.
- In a gallon Ziploc bag or bowl, combine the oil, butter or margarine, lemon juice, water, pepper, salt, garlic powder, parmesan cheese, and cayenne pepper, if using. Toss to mix.
- Add the last four ingredients to the bag and toss to coat.
- Heat the coals if using them, since it takes 15 minutes before the coals are ready.
- Drain the water from the wooden skewers and assemble with imitation crab, onion, tomatoes and zucchini.
- Place the potatoes in the Ziploc bag or bowl with the remaining marinade. Coat the potato pieces.
- Wrap the covered potatoes in tin foil and place on the heated grill 20-30 minutes or until cooked through.
- Grill the shish kabobs until the vegetables are cooked through.
- Serve and enjoy!
Nutrition Facts : Calories 576, Fat 28.9, SaturatedFat 10.6, Cholesterol 58.6, Sodium 2319.6, Carbohydrate 59.9, Fiber 7.2, Sugar 6.7, Protein 22.9
BARBECUE POTATO KABOBS
A nice combination of seasoned potatoes, green pepper, sweet onion, and pineapple chunks. This recipe calls for canned whole potatoes, drained. Substitute parboiled chunks of new potatoes (red or white with skins on) until barely tender, if you like. Fresh pineapple chunks would be great if available. Adjust seasonings to taste. You can mix up a batch of the seasoning mix and keep it on hand in an empty spice shaker bottle. Cook the kebabs on the barbecue in the summer or broil them in the oven in the cooler weather.
Provided by foodtvfan
Categories Potato
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Prepare wooden skewers by soaking them for an hour or so before using (I lay them flat in a glass casserole dish and cover them with water).
- Skewer the kebabs as follows; piece of green pepper, one canned potato, one chunk onion, one chunk pineapple; repeat until skewer is full, ending with green pepper.
- Repeat skewering until ingredients are used up.
- Skewer odd leftover pieces on a skewer too.
- After skewering, cover any open wooden ends that are showing with foil paper before barbecuing, to prevent the wood from burning.
- Lightly brush each kebab on all sides with vegetable or olive oil.
- Mix seasonings together and sprinkle over kebabs.
- Grill or broil over medium heat until heated through, about 5 or 6 minutes or until done to your taste.
Nutrition Facts : Calories 378, Fat 0.6, SaturatedFat 0.1, Sodium 797, Carbohydrate 91.1, Fiber 8.6, Sugar 33.6, Protein 6.8
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