ROASTED RED PEPPER BEAN DIP: EASY RECIPE
Easy Roasted Red Pepper Bean Dip recipe. A simple healthy appetizer.
Provided by Robin Gagnon
Categories Appetizer
Number Of Ingredients 6
Steps:
- Combine garlic, oil, lemon juice, salt and roasted pepper in small food processor and pulse until pureed.
- Add the beans, and pulse until dip is creamy and spreadable.
- Serve chilled.
Nutrition Facts : Calories 99 kcal, Carbohydrate 19 g, Protein 6 g, Fat 2 g, Fiber 7 g, ServingSize 1 serving
ROASTED RED PEPPER AND WHITE BEAN DIP
This flavor-packed Roasted Red Pepper And White Bean Dip is a wholesome, incredibly tasty appetizer choice!
Provided by Valerie Brunmeier
Categories Appetizer
Time 14m
Number Of Ingredients 15
Steps:
- Place all ingredients through the crushed red pepper in the bowl of a food processor. Pulse until completely smooth. Add 3 tablespoons Silk Original Cashewmilk and pulse again until combined and creamy. Transfer dip to a small bowl, cover, and refrigerate for at least an hour or until ready to serve.
- Sprinkle with pine nuts and serve with warm toasted naan and assorted chopped vegetables.
Nutrition Facts : Calories 279 kcal, Carbohydrate 35 g, Protein 8 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 1006 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
ROASTED RED PEPPER AND GARLIC BEAN DIP
Steps:
- Preheat the oven to 375 degrees F.
- Slice off the top 1/3 of the garlic head with a serrated knife, exposing the cloves. Drizzle the oil over the cloves and with some salt. Tightly wrap the head in aluminum foil and transfer it to the oven. Roast until the garlic is very soft and deep golden brown, about 45 minutes. When cool enough to handle, remove 4 cloves for the dip and reserve the rest for another use.
- Put the cannellini beans, garbanzo beans, roasted peppers, cumin, tahini, lemon juice, granulated garlic, granulated onion, cayenne and the 4 roasted garlic cloves in a food processor and pulse until chunky. While pulsing, slowly add the chicken stock and mix until smooth,
- Transfer the mixture into a large nonstick skillet over medium-high heat. Cook, stirring, until the mixture begins to bubble, about 5 minutes. Season with salt and pepper. Serve warm or at room temperature with tortilla chips for dipping.
ROASTED RED-PEPPER DIP
Provided by Trish Hall
Categories dips and spreads, appetizer
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 7
Steps:
- Arrange the peppers on a double layer of paper towels, and let dry.
- Smash and peel the garlic. Then in a small bowl mash to a paste with the salt.
- Combine the garlic mixture, oil, parsley, lemon juice and capers in a food processor, and process until chopped fine. Add the peppers, and process until they are coarsely chopped. Store, covered, in the refrigerator for up to 5 days. Serve at room temperature.
Nutrition Facts : @context http, Calories 103, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 170 milligrams, Sugar 5 grams
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