Kale Salad With Lemon Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE SALAD WITH LEMON VINAIGRETTE



Kale Salad with Lemon Vinaigrette image

Raw kale holds up well to strong, acidic, garlicky dressings, so it can stand on the table for hours without losing its texture. What's special about this salad is how it's layered, so pay close attention to Chef Silverton's assembly method!

Provided by Nancy Silverton

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 19

1/3 cup pine nuts
6 cups baby kale, may use regular kale: remove ribs and tear into bite-size pieces
3 ounces ricotta salata
kosher salt
8 ounces white anchovy fillets, about 30 fillets
1 lemon
1 tablespoon Flat-leaf parsley, chopped, divided
1 teaspoon dried red pepper flakes, divided
2 tablespoons extra-virgin olive oil, divided
2 shallots, finely minced (about 2 tablespoons)
6 cloves garlic
1 pinch dried red pepper flakes
3 tablespoons fresh lemon juice
1 tablespoon champagne vinegar
Freshly ground black pepper
kosher salt
3 lemons
1/2 cup extra-virgin olive oil
1 ounce ricotta salata

Steps:

  • Toast pine nuts: Adjust the oven rack to the middle position and preheat the oven to 325 degrees F. Scatter the pine nuts on a baking sheet. Toast in the oven, shaking or rotating the pan halfway through, until fragrant and golden brown, 8-10 minutes. Remove the pine nuts from the oven and cool to room temperature.
  • Marinate anchovies: Drain and discard the brine the anchovies are packed in. In a small, flat dish, arrange ½ of the anchovy fillets in a single layer, skin side down. Use a traditional citrus zester to zest ½ of the lemon on top; then sprinkle with ½ the olive oil, parsley, and red pepper flakes. Repeat layering once more, finishing with the olive oil. Let the anchovies sit in the marinade at room temperature for at least 20 minutes. (Keeps in the refrigerator in an airtight container for up to 3 months.)
  • Vinaigrette: Trim the root end from the shallots, then discard skin. Finely mince, then place in a medium bowl. Grate garlic cloves on a Microplane and add to the shallots, along with a large pinch of red pepper flakes. Add lemon juice, vinegar, black pepper (about 12 grinds of a pepper mill), and a pinch of salt. Whisk to combine, then set aside to macerate, 5-10 minutes. Meanwhile, use a Microplane to grate lemon zest; add to the bowl. Whisk in the olive oil in a slow, steady stream. Finally, grate the ricotta salata into the bowl and whisk to combine one last time.
  • Dress the salad: Place kale in a large mixing bowl and toss with a pinch of salt. Add several spoonfuls of dressing and gently massage it into the kale, making sure to coat the leaves thoroughly. Add more dressing as needed. (It's always a good idea to start with less dressing and add more as you go.) Layer the salad to assemble: Place a third of the kale on the bottom of a large serving bowl. Drape a few anchovies onto the kale and sprinkle with pine nuts. Finish by grating a thin layer of ricotta salata on top. Repeat this layering process two more times, then serve.

RAW KALE SALAD WITH LEMON-HONEY VINAIGRETTE



Raw Kale Salad With Lemon-Honey Vinaigrette image

This salad is from a local deli / caterer in town, CHOW :D The first time I had it, I was in love with kale. Cooking time is chill time. This is great even the next day. June '13 update: I have made this recipe numerous times by using any nuts & fruit I have on hand. Try using: chopped hazelnuts, combining various fresh fruits with the dried cranberries/ cherries

Provided by Chicagoland Chef du

Categories     Salad Dressings

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 bunches kale, stems and ribs removed, torn into bite-sized pieces. I prefer to cut into thin ribbons
1/2 cup dried cranberries, dried cherries are my favorite
1/2 cup fresh fruit, i.e.. apples, blueberries, pineapple, mango, etc
1/2 cup red onion, diced
1/2 cup sunflower seeds, shelled, I have used other nuts choose your favorite
vinaigrette
3 tablespoons fresh lemon juice
1/2 cup extra virgin olive oil
1/8 teaspoon ground cinnamon
2 tablespoons honey

Steps:

  • Combine the four salad ingredients in a large bowl.
  • Whisk together the vinaigrette ingredients and toss with the salad. * I like to massage the kale and dressing at this point. Just massage it with both hands for a few minutes. Toss in any additional fruits or berries.
  • Refrigerate for at least one hour prior to serving to allow the flavors to develop. Serve and Enjoy!
  • This is even better the next day and hold up well w/o wilting.
  • NOTE: Use any type of nut or seed or fresh fruit. Try adding mango, watermelon or blueberries to the mix!

Nutrition Facts : Calories 439.4, Fat 36.8, SaturatedFat 4.6, Sodium 46.9, Carbohydrate 26.4, Fiber 4.5, Sugar 10.7, Protein 7.3

More about "kale salad with lemon vinaigrette recipes"

KALE SALAD WITH LEMON VINAIGRETTE - JESSICA GAVIN
kale-salad-with-lemon-vinaigrette-jessica-gavin image
Web 2021-03-15 In a medium bowl, whisk together lemon zest, lemon juice, parmesan cheese, mustard, pepper, and Italian seasonings. Slowly …
From jessicagavin.com
5/5 (10)
Total Time 30 mins
Category Salad
Calories 226 per serving
  • Cut the leaves off the tough kale stem. Briefly massage the leaves. Slice into ½-inch thick pieces. Rinse under cool water and dry.
  • In a medium bowl, whisk together lemon zest, lemon juice, parmesan cheese, mustard, pepper, and Italian seasonings.
See details


SIMPLE KALE SALAD WITH LEMON VINAIGRETTE - THE GARLIC …
simple-kale-salad-with-lemon-vinaigrette-the-garlic image
Web 2016-01-13 Slice the massaged kale into bite size pieces. To make the dressing, add all ingredients to a bowl and whisk together until …
From thegarlicdiaries.com
5/5 (18)
Total Time 15 mins
Servings 5
  • For the kale, remove the fibrous stems, leaving you with just the greens. On your cutting board, pile all the leaves on top of each other and massage with your hands for about three to five minutes, until the leaves are no longer bitter. You use a similar motion as you would kneading bread! Move the leaves around every several kneads so you aren’t massaging some more than others. I know it sounds weird, but it really works!!
  • To make the dressing, add all ingredients to a bowl and whisk together until thoroughly combined
  • To assemble the salad, place the kale, almonds, and Parmesan into a large bowl. Top with dressing and toss to combine
See details


EASY KALE SALAD WITH LEMON VINAIGRETTE - LITTLE SUNNY …
easy-kale-salad-with-lemon-vinaigrette-little-sunny image
Web 2020-12-11 Fresh kale – I used regular curly kale, but feel free to swap it for cavolo nero/Tuscan kale, or purple kale if you prefer.; Carrot – …
From littlesunnykitchen.com
4.9/5 (10)
Total Time 15 mins
Category Salad
Calories 320 per serving
  • In a medium jar or a bowl, combine olive oil with lemon juice, Dijon mustard, salt, and pepper. If using a bowl, whisk until everything is well combined and the vinaigrette is emulsified. If using a jar, just shake it for a minute.
  • Wash and dry the kale, then remove the tough stems, and give the kale leaves a rough chop into bite-sized pieces. Add to a large bowl, drizzle with a little bit of olive oil and a pinch of salt. Then with clean hands massage the kale leaves for about 3 minutes.
See details


KALE AND QUINOA SALAD WITH LEMON VINAIGRETTE - JO COOKS
kale-and-quinoa-salad-with-lemon-vinaigrette-jo-cooks image
Web Add the chicken pieces, season with the salt, pepper, and garlic powder. Cook for about 8 minutes, until chicken is no longer pink but it’s just starting to brown a bit. Remove chicken from skillet and let cool. In a large bowl …
From jocooks.com
See details


SALMON KALE SUPERFOOD SALAD RECIPE WITH CREAMY LEMON …
salmon-kale-superfood-salad-recipe-with-creamy-lemon image
Web 2017-12-18 Tap on the times in the instructions below to start a kitchen timer while you cook. Combine Sweet Kale Salad mix, smoked salmon, and blueberries in a large salad bowl. Whisk together all dressing …
From wholesomeyum.com
See details


KALE SALAD WITH MEYER LEMON VINAIGRETTE - DAMN …
kale-salad-with-meyer-lemon-vinaigrette-damn image
Web 2013-03-25 To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon juice, lemon zest and sugar in a small bowl; set aside. To assemble the salad, place kale in a large bowl; top with avocado, …
From damndelicious.net
See details


KALE SALAD WITH LEMON VINAIGRETTE | THE HUNGRY HUTCH
kale-salad-with-lemon-vinaigrette-the-hungry-hutch image
Web Add the kale to a large bowl along with some of the lemon vinaigrette and massage with your hands until all of the kale is dressed, adding more vinaigrette as needed or to taste (there should be a bright lemon …
From thehungryhutch.com
See details


KALE SALAD WITH LEMON VINAIGRETTE #SHORTS - YOUTUBE
Web Try this lemony kale salad with zesty citrus vinaigrette dressing. It's delicious served as is, or as a dinner sid... #shorts #kalesalad Craving a healthy meal? Try this lemony kale …
From youtube.com
See details


KALE SALAD WITH PARMESAN AND LEMON VINAIGRETTE - THE DAILY MEAL
Web Directions. Preheat oven to 350 F. Slice 1 (4-inch) piece of French bread into 1/2-inch cubes. Place in a medium bowl and drizzle with 2 tablespoons extra virgin olive oil, then …
From thedailymeal.com
See details


SIMPLE KALE SALAD WITH LEMON-GARLIC VINAIGRETTE
Web 2020-03-24 1/2 c. nuts (sliced almonds, cashews, walnuts) 1/2 c. fresh fruit, chopped or sliced (grapefruit, grapes, apples) optional ideas: grated carrots, chopped avocados, …
From frugallivingnw.com
See details


PROTEIN PACKED KALE SALAD WITH LEMON VINAIGRETTE | FOODTALK
Web 2021-02-27 Note: Quinoa- Measure ⅓ cup quinoa, make sure to rinse it. Boil with ¾ cup water. Add a pinch of salt and pepper. Let it come to a simmer, keep on low heat, cover …
From foodtalkdaily.com
See details


OUR BEST VEGETARIAN QUINOA SALAD RECIPES - PEAS AND CRAYONS
Web 2022-12-16 This Cranberry Kale Quinoa Salad with Candied Pecans is the perfect Fall salad! Tender kale, tart cranberries, creamy feta, and nutty quinoa are tossed in a super …
From peasandcrayons.com
See details


WWW.MEALGARDEN.COM
Web 301 Moved Permanently. nginx/1.14.0 (Ubuntu)
From mealgarden.com
See details


KALE SALAD WITH LEMON VINAIGRETTE RECIPE - RECIPE MIRROR
Web 2022-10-27 Steps: In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool. In a bowl, combine lemon juice and 1 heaping teaspoon …
From recipemirror.com
See details


POMEGRANATE WINTER KALE SALAD WITH HONEY LEMON VINAIGRETTE
Web 2022-12-19 Remove any thick stems from the kale and slice across leaves into ½ inch ribbons. Place kale in large bowl and season with salt and pepper. Add the Terra Verde …
From texashillcountryoliveco.com
See details


KALE CHICKPEA SALAD WITH LEMON VINAIGRETTE • BAKERITA
Web 2022-03-31 Drain, rinse and dry off the chickpeas on a paper towel. Transfer to a baking sheet. Drizzle with oil and sprinkle with the spices. Mix until coated, and then bake for 20 …
From bakerita.com
See details


BEST KALE SALAD RECIPE - COOKING CLASSY
Web How to Make Kale Salad with Lemon Dressing. Make kale salad dressing: In a mixing bowl whisk together olive oil, lemon juice, apple cider vinegar, maple syrup, dijon mustard and …
From tasteofhome.us.to
See details


KALE CRANBERRY SALAD WITH LEMON VINAIGRETTE - THE TOASTY KITCHEN
Web 2020-05-10 Then, chop kale leaves into bite size pieces and add to a large bowl. Massage kale leaves for one minute - lightly knead and scrunch leaves with clean hands until kale …
From thetoastykitchen.com
See details


KALE SALAD WITH WARM CRANBERRY VINAIGRETTE – MY ROI LIST
Web 2022-12-18 Heat 2 Tbsp. oil in a large saute pan over medium-high heat. Add shallot and saute for at least 5 minutes or until tender. Add garlic and saute for 1 minute.
From myroilist.com
See details


BUCATINI VERDE WITH KALE PESTO AND WALNUTS RECIPE - PUREWOW
Web 2022-12-15 2. Meanwhile, in a medium skillet, heat the remaining 1 teaspoon of oil and the walnuts over medium heat, tossing to coat the walnuts. Cook, tossing or stirring often, …
From purewow.com
See details


KALE SALAD WITH LEMON VINAIGRETTE : TOP PICKED FROM OUR EXPERTS
Web Explore Kale Salad With Lemon Vinaigrette with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com
See details


RECIPE: KALE SALAD WITH LEMON VINAIGRETTE - VEGANRV.COM
Web 2017-01-25 This recipe for Kale Salad with Lemon Vinaigrette is quick, easy, adaptable, and potluck friendly! It's a tasty way to introduce people to kale. This site tracks visits …
From veganrv.com
See details


KALE SARDINE SALAD WITH LEMON VINAIGRETTE RECIPE | KING OSCAR
Web Massage kale to soften, until leaves become darker. Add cranberries, apple, and radishes. Shake cruet to combine dressing, add half to salad bowl and toss to coat ingredients. …
From kingoscar.com
See details


KALE SALAD WITH LEMON VINAIGRETTE | CTV NEWS - EDMONTON
Web 2013-05-22 Directions: Roast the tomato with olive oil, a little salt and pepper at 350f for 10 minutes in the oven Toss the kale in the rub. Gently massage the rub into the kale for …
From edmonton.ctvnews.ca
See details


SUMMER PEACH AND BLUEBERRY KALE SALAD - KALEFORNIA KRAVINGS
Web 2020-07-13 To make the salad: Place the kale in a bowl and drizzle it with the olive oil and lemon juice. Rub the kale together with your hands to fully coat/massage it in the oil and …
From kaleforniakravings.com
See details


KALE SALAD WITH LEMON VINAIGRETTE - BROCC YOUR BODY
Web 2022-04-07 Season to taste. Remove the kale leaves from the thick stem and finely chop. Add the the bowl with the dressing and massage the kale in the dressing with your …
From broccyourbody.com
See details


Related Search