Strawberry Blueberry Orange Salad Recipes

STRAWBERRY-BLUEBERRY-ORANGE SALAD

Strawberry-Blueberry-Orange Salad image

Poppy seed dressing turns fruit salad into something special. Mix it up in 15 minutes to serve as a colorful side or simple dessert.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 8

Number Of Ingredients 8

Ingredients

1/4 cup mayonnaise
3 tablespoons sugar
1 tablespoon white vinegar
2 teaspoons poppy seed
2 cups fresh strawberry halves
2 cups fresh blueberries
1 orange, peeled, chopped
Toasted sliced almonds, if desired

Steps:

In small bowl, mix mayonnaise, sugar, vinegar and poppy seed with wire whisk until well blended.
In medium bowl, mix strawberries, blueberries and orange. Just before serving, pour dressing over fruit; toss to combine. Sprinkle with almonds.

Nutrition Facts : Calories 120, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving (1/2 Cup), Sodium 40 mg, Sugar 12 g, TransFat 0 g

STRAWBERRY AND MANDARIN SALAD

Strawberry and Mandarin Salad image

This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.

Provided by Jenn

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 40m

Yield 8

Number Of Ingredients 14

Ingredients

½ cup sliced almonds
3 tablespoons white sugar
⅓ cup vegetable oil
3 tablespoons apple cider vinegar
hot sauce
2 ½ tablespoons white sugar
1 teaspoon salt
1 dash ground black pepper
1 (12 ounce) bag spring mix lettuce
1 (11 ounce) can mandarin oranges, drained
1 cup sliced fresh strawberries
1 cup chopped celery
½ cup chopped red onion
2 teaspoons chopped fresh parsley

Steps:

Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.

Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g

SWIFT STRAWBERRY SALAD

Swift Strawberry Salad image

A simple blend of syrup, orange juice and caramel topping forms the light dressing for the fresh berries and the crunchy cashews found in this sensational salad. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

4 cups sliced fresh strawberries
2 tablespoons caramel ice cream topping
2 tablespoons maple syrup
1 tablespoon orange juice
1/3 cup salted cashew halves

Steps:

Place strawberries in a large bowl. Mix caramel topping, syrup and orange juice; drizzle over strawberries. Top with cashews.

Nutrition Facts : Calories 116 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

BLUEBERRY-ORANGE ONION SALAD

Blueberry-Orange Onion Salad image

Blueberries combine nicely with oranges, onion and a tangy dressing to make this green salad really special. I like to take it when we go on family picnics. My 3-year old grandson always wants a second helping.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

3 cups torn salad greens
2 medium navel oranges, peeled and sliced
4 slices sweet onion, separated into rings
2 cups fresh blueberries
BLUEBERRY SOUR CREAM DRESSING:
1/2 cup sour cream
1 tablespoon white wine vinegar
1 tablespoon crushed blueberries
1-1/2 teaspoons sugar
1-1/2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

Arrange greens on four salad plates. Top with the orange slices and onion rings. Sprinkle with blueberries. , In a small bowl, combine dressing ingredients; stir until blended. Drizzle over salads. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 5g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 175mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 5g fiber), Protein 3g protein.

BLUEBERRY AND ORANGE SPINACH SALAD

Blueberry and Orange Spinach Salad image

Create a colorful salad by tossing a light citrus dressing with tender spinach, crunchy pecans and sweet fruits.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 25m

Yield 5

Number Of Ingredients 10

Ingredients

1/4 cup coarsely chopped pecans
2 teaspoons real maple syrup
1/2 teaspoon sugar
2 tablespoons fresh orange juice
1 tablespoon white wine vinegar
1 tablespoon olive or vegetable oil
2 teaspoons sugar
4 cups torn fresh spinach leaves
1 cup fresh blueberries
2 medium oranges, peeled, cut into sections (about 1/2 cup)

Steps:

Heat oven to 350°F. Line cookie sheet with foil. In small bowl, mix pecans and syrup until pecans are well coated. Spread pecans on foil. Sprinkle with 1/2 teaspoon sugar. Bake 7 to 9 minutes, stirring occasionally, until pecans are lightly toasted. Cool completely, about 15 minutes.
Meanwhile, in small bowl, beat orange juice, vinegar, oil and 2 teaspoons sugar with wire whisk until well blended.
In large bowl, toss spinach, blueberries and orange sections. Pour dressing over salad; toss. Sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 12 g, TransFat 0 g

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