Risa Gs Kick Butt Hummus Recipes

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HUMMUS WITH A KICK



Hummus with a Kick image

A little cayenne for a twist, and just enough turmeric for the color but not enough to dominate the flavor of this hummus variation. A slightly chunky consistency is okay. Garnish with fresh parsley and a drizzle of olive oil.

Provided by Muthanna Yacoub

Categories     Hummus

Time 20m

Yield 6

Number Of Ingredients 10

1 (15 ounce) can chickpeas, undrained
⅓ cup tahini
2 teaspoons olive oil
1 teaspoon garlic salt
¾ teaspoon onion powder
¼ teaspoon ground turmeric
⅛ teaspoon ground allspice
⅛ teaspoon ground cayenne pepper
⅛ teaspoon paprika
salt and ground black pepper to taste

Steps:

  • Add chickpeas to a small saucepan; bring to a boil. Cook until peas are soft and can be crushed with a spoon, about 10 minutes. Transfer to a blender.
  • Add tahini, oil, garlic salt, onion powder, turmeric, allspice, cayenne pepper, paprika, salt, and pepper to the blender. Cover and hold lid down with a potholder; blend on high until mostly smooth, but still thick, 1 to 2 minutes.

Nutrition Facts : Calories 157.9 calories, Carbohydrate 13.2 g, Fat 10.5 g, Fiber 3.5 g, Protein 5.1 g, SaturatedFat 1.5 g, Sodium 471 mg, Sugar 0.1 g

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