Raspberry Banana Protein Smoothie Recipes

BANANA RASPBERRY SMOOTHIES

Banana Raspberry Smoothies image

Provided by Ina Garten

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice

Steps:

Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.

RASPBERRY BANANA PROTEIN SMOOTHIE

Raspberry Banana Protein Smoothie image

nice and fruity, great to cool you off after a good workout! make sure you use a blender for this one.

Provided by Darrinw2001

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup skim milk
1/3 cup vanilla protein powder
1/4 cup raspberries
1/4 cup banana, smashed
2 teaspoons sugar substitute
3 ice cubes

Steps:

pour all ingredients into blender in order listed. blend on high for 1 or 2 minutes.
pour into glass and serve immediately.
makes 1 16oz glass or 2 8oz glasses.

Nutrition Facts : Calories 175.8, Fat 0.9, SaturatedFat 0.5, Cholesterol 4.9, Sodium 147.1, Carbohydrate 32.1, Fiber 3, Sugar 11.6, Protein 10.7

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