Rachael Rays Chinese Chicken Lettuce Wraps Recipes

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THAI GLAZED CHICKEN LETTUCE WRAPS



Thai Glazed Chicken Lettuce Wraps image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 13

1 pound thin cut chicken breast meat, available packaged in meat case of market
Grill seasoning (recommended: Montreal Seasoning by McCormick)
2 tablespoons vegetable oil, 2 turns of the pan
2 tablespoons minced ginger root
4 cloves garlic, minced
1 large red bell pepper, seeded and very thinly sliced
1 cup packaged shredded cabbage and carrot mix
3 scallions, chopped on an angle
1/2 cup plum sauce
2 cups basil leaves, loosely packed
1 tablespoon fish sauce
1/2 head iceberg lettuce, cut into half again
1/2 seedless cucumber, chopped

Steps:

  • Thinly slice the chicken into strips and sprinkle with grill seasoning.
  • Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.

BARBECUED CHINESE CHICKEN LETTUCE WRAPS



Barbecued Chinese Chicken Lettuce Wraps image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 cups, 4 handfuls, fresh shiitake mushrooms
1 1/3 to 1 1/2 pounds thin cut chicken breast or chicken tenders
2 tablespoons light colored oil, such as vegetable oil or peanut oil
Coarse salt and coarse black pepper
3 cloves garlic, chopped
1 inch ginger root, finely chopped or grated, optional
1 orange, zested
1/2 red bell pepper, diced small
1 small tin, 6 to 8 ounces, sliced water chestnuts, drained and chopped
3 scallions, chopped
3 tablespoons hoisin, Chinese barbecue sauce, available on Asian foods aisle of market
1/2 large head iceberg lettuce, core removed, head quartered
Wedges of navel orange -- platter garnish

Steps:

  • Remove tough stems from mushrooms and brush with damp towel to clean, Slice mushrooms. Chop chicken into small pieces.
  • Preheat a large skillet or wok to high.
  • Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2. Add mushrooms and cook another minute or two. Add salt and pepper to season, then garlic and ginger. Cook a minute more. Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture. Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side. Add wedged oranges to platter to garnish. To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze an orange wedge over.

CHINESE CHICKEN LETTUCE WRAPS



Chinese Chicken Lettuce Wraps image

Better than burritos and tacos, these wraps have crunch and the lettuce lets the flavors of the fillings shine through.

Yield 4 servings

Number Of Ingredients 14

2 cups (4 handfuls) fresh shiitake mushrooms
1 1/3 to 1 1/2 pounds thin-cut chicken breast or chicken tenders
2 tablespoons light-colored oil, such as vegetable or peanut oil (2 turns of the pan)
Coarse salt and coarse black pepper
3 garlic cloves, chopped
1-inch piece gingerroot, peeled and finely chopped or grated (optional)
1 orange (you'll use the zest)
1/2 red bell pepper, diced small
1 can (8 ounces) sliced water chestnuts, drained and chopped
3 scallions, chopped
3 tablespoons hoisin sauce (Chinese barbecue sauce, available on Asian foods aisle of market)
1/2 head iceberg lettuce, core removed, quartered
1 head of Boston or Bibb lettuce, leaves separated
Wedges of navel orange, for garnish

Steps:

  • Remove the tough stems from the mushrooms and brush with a damp towel to clean; slice the mushrooms. Chop the chicken into small pieces.
  • Preheat a large skillet or wok to high.
  • Add the oil to the hot pan. Add the chicken to the pan and sear the meat by stir-frying for a minute or two. Add the mushrooms and cook for another minute or two. Season with salt and pepper, then add the garlic and ginger. Cook for a minute more. Grate the orange zest into the pan, add the bell pepper bits, water chestnuts, and scallions. Cook for another minute, continuing to stir-fry the mixture. Add the hoisin sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to a serving platter and pile the quartered wedges of crisp iceberg lettuce alongside. Add the wedged oranges to the platter to garnish. To eat, pile spoonfuls into the lettuce leaves and squeeze an orange wedge over. Fold up the wrap and eat.

RACHAEL RAY'S CHINESE CHICKEN LETTUCE WRAPS



Rachael Ray's Chinese Chicken Lettuce Wraps image

Make and share this Rachael Ray's Chinese Chicken Lettuce Wraps recipe from Food.com.

Provided by Megannnnnnnn

Categories     Healthy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups fresh shiitake mushrooms
1 1/2 lbs chicken tenders
2 tablespoons vegetable oil
1 teaspoon coarse salt
1 teaspoon coarse black pepper
4 garlic cloves, chopped
1 tablespoon gingerroot, peeled and finely chopped
1 orange
1/2 red bell pepper, diced
1 (8 ounce) can water chestnuts, drained and chopped
3 scallions, chopped
3 tablespoons hoisin sauce
1/2 head iceberg lettuce, core removed, quartered
1 head boston lettuce, leaves separated

Steps:

  • Remove the tough stems from the mushrooms and brush with a damp towel to clean; slice mushrooms. Chop chicken into small pieces.
  • Preheat large skillet to high.
  • Add oil to hot pan. add chicken and sear for two minutes. Add mushrooms and cook for another minute. Season with salt and pepper, then add garlic and ginger. Cook for a minute more.
  • Grate orange zest into the pan, add bell pepper, water chestnuts, and scallions. Cook for another minute, continuing to stir-fry the mixture.
  • Add hoisin sauce and toss to coat. Transfer to serving platter and pile the iceberg wedges along the edge.
  • To eat, pile spoonfuls into Boston lettuce leaves and squeeze an orange wedge over. Wrap up and eat.

Nutrition Facts : Calories 421.6, Fat 12.2, SaturatedFat 2, Cholesterol 109.3, Sodium 995.5, Carbohydrate 39.4, Fiber 6.5, Sugar 14.5, Protein 40.6

CHINESE CHICKEN LETTUCE WRAPS



Chinese Chicken Lettuce Wraps image

This recipe tastes exactly like a dish from my favorite Japanese/Chinese restaurant. I got it from Rachael Ray's page on the food network website. It is so quick and easy to make.

Provided by Allybee Z

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups chopped fresh mushrooms
1 1/2 lbs chicken breasts, cut into small pieces
2 tablespoons vegetable oil or 2 tablespoons peanut oil
salt and pepper
3 garlic cloves, chopped
2 teaspoons grated gingerroot
1 orange, zest of
1/2 red bell pepper, diced small
1 (6 -8 ounce) sliced water chestnuts, drained and chopped
3 scallions, chopped
3 tablespoons hoisin sauce, Chinese barbecue sauce, available on Asian foods aisle of market
1/2 large head iceberg lettuce, core removed, head quartered
wedges orange (platter garnish)

Steps:

  • Preheat a large skillet or wok to high.
  • Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2.
  • Add mushrooms and cook another minute or two.
  • Add salt and pepper to season, then garlic and ginger. Cook a minute more.
  • Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture.
  • Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly.
  • Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side.
  • Add wedged oranges to platter to garnish.
  • To eat, pile spoonfuls into lettuce.

Nutrition Facts : Calories 433.6, Fat 23.3, SaturatedFat 5.5, Cholesterol 109.3, Sodium 318.6, Carbohydrate 17.2, Fiber 3.6, Sugar 7.5, Protein 38.7

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