FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.
Provided by Martha Rose Shulman
Categories dinner, lunch, vegetables, appetizer, side dish
Time 15m
Yield Serves 6
Number Of Ingredients 11
Steps:
- Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
- Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams
ROASTED BEETS WITH WARM FENNEL VINAIGRETTE
Not only is this ruby red side dish a showstopper. It's also packed with betalains, red and yellow pigments that act as antioxidants that search for and stabilize free radicals (which can cause cell damage).
Provided by Food Network Kitchen
Categories side-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F. Put the fennel in a medium bowl, cover with ice water and set aside.
- Put the beets in a 3-quart casserole dish and toss with the chicken broth, 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper. Cover the dish with foil and bake for 45 minutes. Remove the foil; if there is 1/4 inch or less of liquid, add 1/2 cup of warm water. Continue baking, uncovered, until the cooking liquid is reduced by half and the beets are fork-tender, 25 to 30 minutes.
- Meanwhile, whisk the vinegar, butter, remaining 2 tablespoons oil and mustard in a measuring cup. Strain the fennel and toss with the vinegar mixture in a large bowl. Add the dressed fennel to the beets, toss with tongs and continue baking until the fennel is crisp-tender, about 15 minutes. Remove the dish from the oven, stir the beets and fennel to coat with the sauce and season with 1/4 teaspoon salt and a few grinds of pepper. Transfer to a serving bowl and garnish with the chives.
Nutrition Facts : Calories 210 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 500 milligrams, Carbohydrate 15 grams, Fiber 5 grams, Protein 3 grams, Sugar 6 grams
QUINOA SALAD WITH BEETS, BLUE CHEESE, AND NUTTY HERB VINAIGRETTE
Provided by María Del Mar Sacasa
Categories Salad Low Fat Vegetarian Kid-Friendly High Fiber Wheat/Gluten-Free Dinner Lunch Blue Cheese Walnut Quinoa Beet Spring Summer Healthy Watercress Small Plates
Yield 4 Servings
Number Of Ingredients 14
Steps:
- For the vinaigrette:
- Finely chop the garlic. Add the walnuts to the cutting board on top of the garlic and chop them finely. Transfer the garlic-walnut mixture to a medium bowl. Finely chop the watercress and add it to the bowl. Add the vinegar, mustard, and orange zest and whisk to combine. While whisking, drizzle in the olive oil. Adjust the seasoning with salt and pepper.
- For the salad:
- Divide the quinoa evenly among 4 plates. Top each quinoa mound with an equal amount of beets. Sprinkle the beets with cheese, whisk the dressing to recombine, and dress each salad with 2 to 3 tablespoons of vinaigrette. Serve immediately.
More about "quinoa salad with beets and fennel vinaigrette recipes"
ROASTED BEET AND QUINOA SALAD WITH GOAT CHEESE, FENNEL …
From parade.com
APPLE, BEET & FENNEL SALAD + BALSAMIC MAPLE …
From simple-veganista.com
10+ BEET SALAD RECIPES TO MAKE FOREVER | EATINGWELL
From eatingwell.com
ROASTED BEET & FENNEL WITH ORANGE VINAIGRETTE - WALDER WELLNESS
From walderwellness.com
ROASTED BEET AND FENNEL SALAD WITH CITRUS VINAIGRETTE
From dishingupthedirt.com
QUINOA SALAD WITH BEETS AND FENNEL VINAIGRETTE - BIGOVEN.COM
From bigoven.com
BEET SALAD WITH CORIANDER-YOGURT DRESSING RECIPE - NYT COOKING
From cooking.nytimes.com
EASY QUINOA SALAD RECIPE WITH LEMON VINAIGRETTE
From theoliveblogger.com
ROASTED BEETROOT AND QUINOA SALAD WITH GOAT'S CHEESE, FENNEL …
From curtisstone.com
ROASTED BEET AND FENNEL SALAD - FOOD & WINE
From foodandwine.com
ROASTED BEET AND QUINOA SALAD | LEITE'S CULINARIA
From leitesculinaria.com
10 BEST QUINOA BEET SALAD RECIPES | YUMMLY
From yummly.com
QUINOA SALAD WITH BEETS AND FENNEL VINAIGRETTE RECIPE - COOKING …
From cookingindex.com
ROASTED FENNEL BEET SALAD - FORK IN THE ROAD
From forkintheroad.co
10 BEST QUINOA SALAD VINAIGRETTE RECIPES | YUMMLY
From yummly.com
15+ FLAVORFUL PLANT BASED FENNEL RECIPES - THE VEGAN ATLAS
From theveganatlas.com
DETOX FALL SALAD WITH KALE, BEETS AND POMEGRANATE VINAIGRETTE
From dinnerreinvented.com
SHAVED BRUSSELS SPROUTS SALAD WITH APPLES & PECANS
From platingsandpairings.com
QUINOA SALAD WITH BEETS AND FENNEL VINAIGRETTE – RECIPES NETWORK
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love