Quinoa Mushroom Frittata With Fresh Herbs Recipes

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS

Quinoa-Mushroom Frittata With Fresh Herbs image

Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study shows that traditional healers were right: these plants are medicine. This simple dish brings some serious plant power with the fresh herbs, mushrooms, olives, and quinoa. Mushrooms also contain unique phytonutrients, helping you round out this meal. For your next brunch, serve up some healing!

Provided by Drew Ramsey, M.D.

Categories HarperCollins Frittata Egg Quinoa Olive Brunch Dinner Herb Spring Parmesan Mushroom Healthy Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 6

Number Of Ingredients 11

Ingredients

3/4 cup uncooked quinoa (or 1 1/2 cups cooked)
6 large pasture-raised eggs
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh basil
2 tablespoons chopped fresh chives or tarragon
1 teaspoon minced fresh thyme leaves
1/4 teaspoon freshly ground black pepper
4 green onions or garlic scapes, thinly sliced
1 cup sliced mushrooms such as maitake, shiitake, or chanterelle, brushed clean and sliced
Olive oil
1/4 cup assorted pitted olives, whole or chopped

Steps:

Cook the quinoa according to the package instructions. Set aside.
In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic scapes, and mushrooms.
Coat a medium, ovenproof skillet with a thick layer of olive oil. Place over medium high heat, add the egg mixture, and sprinkle with the olives. Cook for 2 to 3 minutes without stirring.
Preheat the broiler with the rack in the second position from the top. Broil the frittata until the top is lightly browned and the eggs have firmed up in the center, 3 to 4 minutes.
Remove the frittata from the oven and let it rest for 3 minutes. Loosen the edges with a spatula and cut into 6 wedges. Serve immediately.

More about "quinoa mushroom frittata with fresh herbs recipes"

ASPARAGUS AND MUSHROOM QUINOA FRITTATA - SLENDER …

2016-04-20 Preheat the oven to 400 degrees. 2. Heat the olive oil over medium high heat. Add the asparagus, mushrooms, and green onions. Cook for 5-7 minutes until just tender. Add the garlic and cook for 1 minute. Season with …
From slenderkitchen.com

See details

MUSHROOM FRITTATA WITH QUINOA AND FRESH HERBS …

In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic scapes, and mushrooms. Coat a medium, ovenproof skillet with a thick layer of olive oil. Place over medium- high heat, …
From spryliving.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS - CLEAN EATING

2016-07-12 Cook the quinoa according to the package instructions. Set aside. In a large bowl, whisk the eggs, then stir in the quinoa, Parmesan, herbs, pepper, green onions or garlic …
From cleaneatingmag.com
Estimated Reading Time 2 mins

See details

MUSHROOM AND HERB QUINOA FOOD - HOMEANDRECIPE.COM

Steps: Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
From homeandrecipe.com

See details

MUSHROOM TOMATO FRITTATA WITH FRESH HERBS | LAST INGREDIENT

2019-12-05 Preheat the oven to 400 degrees F. In a large bowl, whisk together the eggs, milk, salt and pepper. Heat the olive oil in a 10-inch non-stick ovenproof skillet over medium high heat.
From lastingredient.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | MUSHROOM FRITTATA, …

Nov 19, 2021 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Pinterest. Today. …
From pinterest.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | CLEAN EATING …

Jul 19, 2016 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Pinterest. Today. …
From pinterest.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | STUFFED MUSHROOMS, …

Apr 30, 2016 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study …
From pinterest.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | MUSHROOM FRITTATA, …

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS - MASTERCOOK

3/4 cup uncooked quinoa (or 1 1/2 cups cooked) 6 large pasture-raised eggs; 1/2 cup grated Parmesan cheese; 1/4 cup chopped fresh basil; 2 tablespoons chopped fresh chives or tarragon
From mastercook.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | LIVE HAPPY MAGAZINE

2016-06-16 Give happiness! Give a yearlong gift of meaning, health, purpose and love to friends and loved ones! subscribe
From livehappy.com

See details

QUINOA MUSHROOM FRITTATA WITH FRESH HERBS RECIPES

Steps: For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook …
From tfrecipes.com

See details

MUSHROOM FRITTATA WITH QUINOA AND FRESH HERBS RECIPES

3/4 cup uncooked quinoa (1 1/2 cups cooked) 6 large pasture-raised eggs: 1/2 cup grated Parmesan cheese: 1/4 cup chopped fresh basil: 2 tablespoons chopped fresh chives or tarragon
From tfrecipes.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | LIVE HAPPY

1 cup sliced mushrooms such as maitake, shiitake, or chanterelle, brushed clean and sliced Olive oil ¼ cup assorted pitted olives, whole or chopped. Cook the quinoa according to the …
From livehappy.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | RECIPE | MUSHROOM …

May 2, 2020 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study …
From pinterest.co.uk

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | RECIPE | STUFFED …

Apr 15, 2016 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study …
From pinterest.co.uk

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | RECIPE

Apr 23, 2016 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients. Study after study …
From pinterest.com

See details

FRITTATA WITH FRESH HERBS : TOP PICKED FROM OUR EXPERTS

Explore Frittata With Fresh Herbs with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Baked …
From recipeschoice.com

See details

QUINOA-MUSHROOM FRITTATA WITH FRESH HERBS | MUSHROOM FRITTATA, …

Mar 21, 2021 - Used as healing compounds since the early days of medicine, herbs have strong scents and flavors that indicate the presence of unique phytonutrients.
From pinterest.com

See details