PURPLE SMOOTHIE RECIPE
This purple smoothie is bursting with antioxidants, thanks to the blueberries and frozen pineapple. My kids love the bright purple color, and it also freezes well for popsicles!
Provided by Megan Gilmore
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine the water, orange juice, banana, pineapple, and blueberries in a high-speed blender, and blend until very smooth. Add a splash more water, if needed to help it blend.
- Pour into a glass and serve right away.
Nutrition Facts : Calories 244 kcal, Carbohydrate 61 g, Protein 3 g, Sodium 10 mg, Fiber 6 g, Sugar 40 g, ServingSize 1 serving
PURPLE COW SHAKES
Just put together three ingredients and chilled, delicious, blender drink ready in just 5 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Put the grape juice concentrate and milk in the blender.
- Add the ice cream to the grape juice mixture.
- Cover blender with lid, and blend on high speed 30 seconds. Pour the shake into the drinking glasses, and serve right away.
Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Shake, Sodium 85 mg, Sugar 34 g, TransFat 0 g
PURPLE SHAKE
Make and share this Purple Shake recipe from Food.com.
Provided by MissFit13
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Blend all ingredients together.
- Drink Up!
Nutrition Facts : Calories 336.3, Fat 25.2, SaturatedFat 2.4, Sodium 81, Carbohydrate 21.2, Fiber 6.5, Sugar 9.3, Protein 9.9
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