Potato Chip Crusted Haddock Recipes

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POTATO CHIP-CRUSTED HADDOCK



Potato Chip-Crusted Haddock image

Crisp, crunchy and only 190 calories per serving!! Sea Salt & Malt Vinegar Kettle Cooked Potato chips give handpicked potatoes the royal treatment. They make an unexpected twist on breaded fish or chicken.

Provided by Chef mariajane

Categories     < 15 Mins

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7

4 fillets frozen wild haddock fillets, thawed according to package directions
1/2 cup potato chips, finely crushed (the best is Sea Salt & Malt Vingear Kettle Cooked)
2 tablespoons fresh parsley, finely chopped
2 tablespoons green onions, finely sliced
1/2 teaspoon fresh rosemary, finely chopped
1 teaspoon lemon zest, finely grated
2 tablespoons mayonnaise, light

Steps:

  • Preheat oven to 400f.
  • Place haddock on a parchment paper-liined baking sheet and pat dry. Toss crushed potato chips with parsley, green onions, rosemary and lemon zest and set side.
  • Spread an equal amount of mayonnaise over each piece of fish. Gently press crumb mixture onto the fillets. Bake for 12 minutes or until fish flakes when tested with a fork. Serve with steamed vegetables.

Nutrition Facts : Calories 117.7, Fat 3.2, SaturatedFat 0.5, Cholesterol 58.9, Sodium 121.9, Carbohydrate 2.2, Fiber 0.2, Sugar 0.6, Protein 19.1

POTATO CHIP-CRUSTED FISH FILLETS WITH LEMON-GARLIC AIOLI



Potato Chip-Crusted Fish Fillets with Lemon-Garlic Aioli image

For a twist on fish and chips, bread white fish fillets with crushed potato chips and serve it with lemon-garlic aioli.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 27m

Yield 6

Number Of Ingredients 10

2 pounds white fish fillets, such as cod or haddock
3 large eggs, beaten
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 cup crushed potato chips
3/4 cup breadcrumbs
3/4 cup mayonnaise
1 tablespoon lemon juice
2 cloves garlic, minced
1/4 teaspoon black pepper

Steps:

  • Gather the ingredients.
  • Preheat oven to 450 F. Pat fish fillets dry with a paper towel.
  • In a small bowl, combine mayonnaise, lemon juice, garlic, and black pepper thoroughly. Refrigerate for 30 minutes while preparing and baking fish.
  • Combine garlic powder, paprika, crushed potato chips, and breadcrumbs in a shallow bowl. Put beaten egg in a separate shallow bowl.
  • Dip a fish fillet into beaten egg on both sides, and shake off excess. Dip it in potato chip mixture on both sides and again shake off extra. Place fillet on a prepared baking sheet. Repeat with remaining fillets.
  • Bake for 10 to 15 minutes, or until fish flakes easily when tested with a fork. Serve immediately with lemon-garlic aioli on side.

Nutrition Facts : Calories 358 kcal, Carbohydrate 16 g, Cholesterol 129 mg, Fiber 1 g, Protein 12 g, SaturatedFat 5 g, Sodium 389 mg, Sugar 1 g, Fat 27 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g

POTATO CHIP-CRUSTED FISH FILLETS



Potato Chip-Crusted Fish Fillets image

I Think the Name Potato Chip-Crusted Fish Fillets with Lemon Garlic Aioli Says It All and if the Name Is not a Mouthful then the First ...

Provided by Nina Cole

Categories     Baked Fish Recipes, Dinner Recipes, Fish Recipes, Healthy Eating Recipes, Lunch Recipes, Main Dishes

Time 25m

Yield 6

Number Of Ingredients 10

Potato chips 1 cup
White fish fillets 2 pounds
Eggs 2
Garlic powder ½ tsp
Ground paprika ½ tsp
Bread crumbs ¾ cup
Mayonnaise ¾ cup
Lemon juice 1 tbsp
Garlic 2 cloves
Black pepper ¼ tsp

Steps:

  • Preheat oven to 450 °F.
  • Use a paper towel to lightly pat 2 pounds of fish fillets until dry.
  • In a small bowl, whisk ¾ cup mayonnaise, 1 tablespoon of lemon juice, 2 cloves of minced garlic and ¼ teaspoon of black pepper until well combined.
  • Refrigerate for 25-30 minutes to chill.
  • In a shallow bowl, mix ½ teaspoon of garlic powder, ½ teaspoon of paprika, 1 cup of crushed potato chips and ¾ cup of bread crumbs until combined.
  • In a separate, shallow bowl, beat 2 eggs.
  • Working in batches, dip the fish fillet, into the beaten egg and coating both sides then left and shake off any excess.
  • Then, dip the fillet into the bread crumb mix and coat both sides. Shake off any excess. Transfer to a lined baking sheet and continue with the remaining fish fillets.
  • Bake in the preheated oven for about 10-15 minutes until fish flakes easily.
  • Serve hot with the prepared aioli on the side.

Nutrition Facts : Calories 263, Fat 8g, Carbohydrate 9g, Protein 37g, Cholesterol 105mg, Sodium 480mg

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