BLUEBERRY POMEGRANATE SMOOTHIE
Steps:
- Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;
TRIPLE-BERRY POMEGRANATE FREEZER JAM
Calorie Smart, Easy
Provided by Betty Crocker Kitchens
Categories Condiment
Time 20m
Yield 96
Number Of Ingredients 6
Steps:
- In large bowl, mash berries with potato masher (or process in food processor until slightly chunky, not pureed) to make 2 1/2 cups crushed berries. Add sugar; mix well. Let stand at room temperature 10 minutes, stirring occasionally.
- In 1-quart saucepan, mix juice and pectin until pectin is dissolved. Heat to a full rolling boil that cannot be stirred down, stirring constantly. Boil hard 1 minute, continuing to stir. Pour hot pectin mixture over berry mixture; stir constantly until sugar is completely dissolved, about 3 minutes.
- Immediately pour mixture into hot sterilized jars or freezer containers, leaving 1/2-inch headspace; cover. Let stand at room temperature about 24 hours or until set.
- Store in freezer up to 12 months or in refrigerator up to 3 weeks. Thaw frozen jam in refrigerator and stir before serving.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 0 mg, Sugar 10 g, TransFat 0 g
APPLE-BERRY POMEGRANATE FREEZER JAM
This was a quick and easy freezer jam recipe I got from the Ball canning site. It is delicious! I love using the new plastic 8 oz freezer jam containers too.
Provided by ratwoman
Categories Raspberries
Time 1h
Yield 5 half-pints jars
Number Of Ingredients 6
Steps:
- Stir sugar and contents of pectin package in a bowl until well blended. Set aside.
- Combine apples, pomegranate juice and lemon juice in a medium saucepan. Bring to a boil over medium-high heat, stirring occasionally. Cover. Reduce heat and simmer 5 minutes.
- Crush apples with a potato masher. Allow to cool, about 15 minutes.
- Add fruit mixture to sugar/pectin mixture, stirring just to combine. Continue stirring for 3 minutes.
- Using a funnel, ladle jam into five, clean 8 oz plastic freezer jars to fill line. Twist on lids. Let stand until thickened, about 30 minutes.
- Serve immediately, refrigerate up to three weeks or freeze up to one year.
Nutrition Facts : Calories 340.6, Fat 0.4, SaturatedFat 0.1, Sodium 22.3, Carbohydrate 88.4, Fiber 4.8, Sugar 74.6, Protein 0.6
POMEGRANATE BLUEBERRY GRANITA
Make and share this Pomegranate Blueberry Granita recipe from Food.com.
Provided by MelvinsWifey
Categories Dessert
Time 5h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place the V8, blueberries, honey and lemon juice into a blender container. Cover and blend until smooth. Pour the V8 mixture into an 11x7-inch baking pan. Cover the pan tightly with plastic wrap.
- Freeze for 45 minutes or until the edges of the V8 mixture become icy. Stir the V8 mixture with a whisk. Cover and freeze for 45 minutes more. Stir the V8 mixture again with the whisk.
- Cover the pan and freeze for 3 hours or until the V8 mixture is frozen solid.
- Scrape the frozen V8 mixture with a fork to form icy flakes. Cover and freeze for 1 hour.
- Spoon the granita into goblets or parfait glasses. Garnish with mint leaves and serve with additional fresh fruit.
Nutrition Facts : Calories 75.2, Fat 0.2, Sodium 1.2, Carbohydrate 19.8, Fiber 1.8, Sugar 16, Protein 0.6
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BLUEBERRY POMEGRANATE VINAIGRETTE
From throughthefibrofog.com
5/5 (3)Total Time 10 minsCategory Salad, Sauces, Side DishCalories 70 per serving
- Begin making the pomegranate vinaigrette by de-seeding a pomegranate. I find that using a teaspoon to scoop out the seeds works best.
- Add the pomegranate seeds and all other ingredients to a nutribullet or food processor. Blend well so the dressing is combined.
- Place a fine mesh sieve over a bowl and pour the dressing into it. Use the back of a spoon to press the liquid through the sieve so you are left with the hard bit of the pomegranate seeds and any remaining pith. Discard this bit.
- Transfer the vinaigrette into a jar or other salad dressing container for use immediately or for your next salad (keep in the fridge). Enjoy!
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