POLYNESIAN PORK AND RICE
I first made this yummy little dish about 30 years ago. I continue to make as is although sometimes I throw in a couple of chopped garlic cloves.
Provided by GaylaV
Categories Pork
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut the pork in 1-inch cubes.
- Mix the flour, salt and pepper.
- Coat the pork with the flour mixture using all the flour.
- Brown in oil in a large pan.
- Slice the celery and onion.
- Slice the peppers into thin strips.
- Add the vegetables to the pan along with the remaining ingredients. (**Do not add rice).
- Simmer covered for 30 minutes.
- Serve over rice.
- Enjoy!
Nutrition Facts : Calories 800, Fat 34.3, SaturatedFat 10.4, Cholesterol 112.3, Sodium 1263.8, Carbohydrate 82.3, Fiber 3.6, Sugar 17.1, Protein 38.8
PRIZE-WINNING POLYNESIAN PORK OVER RICE
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.
Provided by HeatherFeather
Categories Pineapple
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork on all sides in bacon drippings.
- Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
- Cover and let simmer for 15 minutes.
- Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
- Stir in pineapple with canning juices and bring to a boil.
- Remove from heat and taste for seasonings, adjusting as needed.
- Serve ladled over mounds of hot cooked rice.
CHILI CRANBERRY PORK OVER RICE
This is from a book called "After-Work Dinners". You may use pork or chicken. It's great if you like sweet and mild flavors. I serve it over Uncle Ben's 90-second microwave rice.
Provided by Nurse Morgan
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients and set aside.
- In large skillet, slowly brown pork or chicken on both sides in oil.
- Pour chili sauce mixture over the meat.
- Simmer, uncovered, 8-10 minutes or until meat is cooked and sauce is of desired consistency, turning and basting occasionally.
- Serve over rice or mashed potatoes.
Nutrition Facts : Calories 1153.7, Fat 32.4, SaturatedFat 10.1, Cholesterol 104.3, Sodium 288.5, Carbohydrate 162.8, Fiber 7.7, Sugar 13.7, Protein 49.5
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