PLANTAIN CAPER SALAD
Provided by Amanda Hesser
Categories salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In medium nonreactive saucepan, combine 4 cups water with vinegar, garlic, bay leaves, thyme sprigs, coriander, peppercorns and salt. Bring to simmer.
- Trim ends from plantains, leaving rest of peels intact. Add plantains to simmering liquid; cook until tender, about 20 minutes. Remove from heat, and let cool in liquid.
- Remove plantains from liquid; peel, and cut them into 1/4-inch cubes. In stainless-steel, glass or ceramic salad bowl, combine plantains, capers and shallots. Stir to mix. In another bowl, combine lemon juice, curry paste, olive oil and chopped thyme. Stir until smooth. Add to plantains; stir to mix. Serve.
Nutrition Facts : @context http, Calories 186, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 4 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 429 milligrams, Sugar 14 grams
More about "plantain caper salad recipes"
EASY GREEN SALAD RECIPE WITH CAPERS - DEBRA KLEIN
Web Jul 31, 2019 Thinly slice radishes by hand or use a mandoline. Cut cucumbers into thin rounds or use a vegetable peeler or mandoline for …
From debraklein.com
Ratings 40Calories 209 per servingCategory Salad
From debraklein.com
Ratings 40Calories 209 per servingCategory Salad
See details
15 PLANTAIN RECIPES THAT ARE DELICIOUS AND VERSATILE - FOOD NETWORK
Web Dec 14, 2023 1 / 15 Photo: Teri Lyn Fisher Our Best Ideas for Plantain Plantains are a cousin of the banana, but with a much thicker skin and a starchier texture. That texture …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
See details
15 GREAT CAPERS RECIPES – A COUPLE COOKS
Web Feb 10, 2021 A 1 inch thick fillet should cook in about 15 minutes total. Make the caper butter: Meanwhile, melt the butter over low heat. Once melted, add the capers and garlic and cook until fragrant, about 3 …
From acouplecooks.com
From acouplecooks.com
See details
FENNEL, ORANGE AND CAPER SALAD RECIPE
Web Place in a large bowl with the capers and the dill. Make the dressing. Cut the quarter orange in small pieces and place in the work bowl of a food processor with the vinegar, mustard, …
From recipeland.com
From recipeland.com
See details
COLLARD GREENS SALAD WITH FRIED PLANTAIN AND SUMAC
Web Apr 14, 2020 Preparation. Step 1. Heat vegetable oil in a small skillet, preferably cast iron, over medium-high. Cook plantain, stirring often and reducing heat if needed, until light …
From bonappetit.com
From bonappetit.com
See details
22 PLANTAIN RECIPES TO COOK NOW – PUREWOW
Web Feb 7, 2023 5. Sweet Fried Plantains. These start with very ripe plantains, so the final product is sweet and caramelized. If you prefer your fried plantains savory, start with …
From purewow.com
From purewow.com
See details
15 PLANTAIN RECIPES
Web Dec 15, 2021 Mofongo. LYNNINMA. Mofongo is a Puerto Rican side dish made with mashed green plantains, garlic, olive oil, and pork rinds or bacon that works well as a …
From allrecipes.com
From allrecipes.com
See details
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY GOOD
Web Jul 26, 2021 Or, if your plantains are more green, try adding some corn to the mix and grating over a little Parmesan cheese. 7. Empanadas de Plátano Maduro (Ripe Plantain …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
PLANTAIN SALAD WITH AVOCADO CILANTRO LIME DRESSING
Web October 1, 2022 by Katie 12 Comments This Plantain Salad With Avocado Cilantro Lime Dressing is the perfect flavorful Caribbean-inspired salad! It's made with whole foods …
From theallnaturalvegan.com
From theallnaturalvegan.com
See details
PLANTAIN SALAD - THE SPRUCE EATS
Web Jul 5, 2021 Ingredients 2 medium firm, ripe plantains 1 teaspoon fine sea salt 3 tablespoons olive oil 1 teaspoon lime zest 3 tablespoons freshly squeezed lime juice 2 teaspoons honey 1/2 teaspoon red chile flakes 1/3 …
From thespruceeats.com
From thespruceeats.com
See details
SWEET AND SPICY PLANTAIN SALAD - PUREWOW
Web Sep 17, 2020 5 min 15 min 4 servings Ingredients 1 tablespoon coconut oil 2 ripe plantains, peeled and sliced on an angle ¾ inches thick 1 teaspoon sea salt ½ mango, cubed 1 red onion, finely sliced 1 avocado, cubed 1 …
From purewow.com
From purewow.com
See details
PICKLED SWEET PLANTAIN SALAD – CRYSTAL RIVERA
Web Mar 20, 2021 for assembling. Mix the sweet plantains, tomatoes, avocados, cilantro, and onion mixture together. Add in the olives or capers, if using. Chill for at least 1-3 hours …
From cookonyournerve.com
From cookonyournerve.com
See details
PLANTAIN CAPER SALAD - DINING AND COOKING
Web Jul 28, 2015 2 large yellow (still a little green) plantains; 2 tablespoons capers, roughly chopped; 1 tablespoon minced shallots; 2 tablespoons lemon juice; ½ teaspoon green …
From diningandcooking.com
From diningandcooking.com
See details
SHEET PAN SALAD WITH CRISPY CHICKPEAS AND FETA RECIPE - KITCHN
Web 5 days ago Arrange a rack in the middle of the oven and heat the oven to 425ºF. Line a rimmed baking sheet with paper towels. Drain 1 (about 15-ounce) can chickpeas, …
From thekitchn.com
From thekitchn.com
See details
PLANTAINS 101: PERFECTLY ROASTED EVERY TIME!
Web Feb 23, 2022 Instructions. Preheat the oven to 425 F (218 C) and line a large baking sheet with parchment paper. To cut the plantains, trim and discard the ends. Then use the tip of your knife to make a shallow cut …
From minimalistbaker.com
From minimalistbaker.com
See details
PLANTAIN CASSEROLE (AIP, PALEO, WHOLE30)• HEAL ME …
Web Dec 9, 2020 Sauté onions and garlic until onions turn translucent and then add in fresh herbs, ground meat and salt, and cook until brown. Next, add capers, olives, raisins and coconut aminos or nomato sauce. Once meat …
From healmedelicious.com
From healmedelicious.com
See details
PLANTAIN SALAD RECIPE - EDIBLE WILD FOOD
Web Ingredients >> 2 cups of plantain leaves finely chopped (Broadleaf or Narrowleaf Plantain) >> ½ cup of cabbage finely chopped >> I large can of chick peas (28 oz), drained >> 1 onion thinly chopped >> 1 celery stalk …
From ediblewildfood.com
From ediblewildfood.com
See details
THE PLANTAIN: ANYTHING YOU WANT IT TO BE - THE NEW YORK TIMES
Web Jul 29, 1998 In stainless-steel, glass or ceramic salad bowl, combine plantains, capers and shallots. Stir to mix. In another bowl, combine lemon juice, curry paste, olive oil and …
From nytimes.com
From nytimes.com
See details
CARIBBEAN PLANTAIN AND AVOCADO SALAD RECIPE - THE …
Web Feb 15, 2017 To peel a plantain, slice off both ends and then use a sharp knife to score through the peel along each of the vertical ridges. You can then remove the peel in strips – easy peasy. If you try to peel them like a …
From thewanderlustkitchen.com
From thewanderlustkitchen.com
See details
RAINBOW SALAD WITH PLANTAIN CHIPS RECIPE - BBC FOOD
Web Method. Preheat the oven to 180C/160C Fan/Gas 4 and line a baking tray with baking paper. Tip the plantain into a large bowl, drizzle over the oil and season with a pinch of salt, then toss together.
From bbc.co.uk
From bbc.co.uk
See details
SIMPLE AND HEALTHY PLANTAIN SALAD RECIPE - FOODHEAL
Web Clean and tap-dry the greens, cilantro, and tomatoes. Prepare them as you'd do for a classic salad. Peel the plantain and beets. Slice and dice them into pieces. In a large salad …
From foodnheal.com
From foodnheal.com
See details
10 BEST PLANTAIN SALAD RECIPES | YUMMLY
Web Dec 6, 2023 plantains, seeds, coconut oil, red onion, soy sauce, mango, red chilli and 22 more
From yummly.com
From yummly.com
See details
SWEET & TANGY PLANTAIN SALAD RECIPE | LOISA
Web Mar 17, 2021 Assembly. Mix the sweet plantains, tomatoes, avocados, cilantro, and onion mixture together. Add in the olives or capers, if using. Chill for at least 1-3 hours before …
From loisa.com
From loisa.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love