Pineapple Sunrise Smoothies Recipes
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
PINEAPPLE SUNRISE
A refreshing way to get your day started with only 3 ingredients but packed full of vitamins! Perfect for those who don't like the overly-sweet flavor of carrot juice. The pineapple and lime really tone down the sweetness.
Provided by France C
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Process lime, carrots, and pineapple through a juicer, respectively; serve over ice.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 46.9 g, Fat 0.8 g, Fiber 9.6 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 159 mg, Sugar 27.6 g
MORNING SUNRISE SMOOTHIE
Steps:
- In a blender, combine all of the ingredients and process until smooth.
PINEAPPLE SMOOTHIES
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
MORNING SUNRISE SMOOTHIE
Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass. At lunch, a delicately poached egg turns a green bean salad into a silky indulgence thanks to the runny yolk, which fortifies the dressing. You won't miss red meat for dinner when there are meaty grilled portobellos around. These are served atop comforting mashed potatoes.
Provided by Michael Symon : Food Network
Categories main-dish
Time 5m
Yield Makes 1 smoothie
Number Of Ingredients 7
Steps:
- In a blender, combine all of the ingredients and process until smooth.
PINEAPPLE SUNRISE SMOOTHIES
"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 6g fiber), Protein 1g protein.
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