Lentils With Charred Broccoli Ginger Recipes
LENTILS WITH CHARRED BROCCOLI & GINGER
Serve this lightly spiced lentil, broccoli and ginger side dish at a feast of a dinner party. It's hearty without being overly rich
Provided by Tom Kerridge
Categories Side dish
Time 45m
Yield 8 as a side
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan and quickly fry the shallots, garlic and ginger, then add the lentils, chicken stock and half the soy. Simmer until the liquid has reduced by half.
- Heat the sunflower oil in a frying pan, add the broccoli florets and fry until the edges are charred and toasted. Toss the broccoli occasionally so that it doesn't burn. Dress with the remaining soy sauce and the sesame oil, then stir through the lentils. Just before serving, scatter over the coriander and green chilli.
Nutrition Facts : Calories 137 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.2 milligram of sodium
LENTILS WITH GINGER AND LEMON FLAVOR
Provided by Pierre Franey
Categories easy, lunch, quick, main course, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan and add the onions, garlic and bay leaf. Cook, stirring, until the onions are lightly browned.
- Add the lentils, water, cinnamon, Tabasco, lemon juice, skin and pulp, ginger and salt. Bring to a boil and simmer for about 10 to 15 minutes until tender and most of the moisture is removed. Do not overcook. Remove the bay leaf and sprinkle with coriander. Serve hot.
Nutrition Facts : @context http, Calories 425, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 8 grams, Fiber 12 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 846 milligrams, Sugar 4 grams, TransFat 0 grams
More about "lentils with charred broccoli ginger recipes"
CHARRED BROCCOLI AND LENTIL SALAD RECIPE ON FOOD52
Web 2014-09-22 Directions. To cook lentils: Rinse lentils and discard any pebbles. Place lentils, onion, bay leaves in a medium saucepan and …
From food52.com
Reviews 47Servings 6Cuisine AmericanCategory Dinner
From food52.com
Reviews 47Servings 6Cuisine AmericanCategory Dinner
See details
LENTIL AND CHARRED BROCCOLI CHAAT RECIPE - NDTV FOOD
Web 2011-11-01 Cut and trim broccoli florets. 2. Season with salt, pepper and olive oil and put on a grill until charred. 3. Alternately you could even …
From food.ndtv.com
Servings 4Total Time 25 minsCategory Salads
From food.ndtv.com
Servings 4Total Time 25 minsCategory Salads
See details
MARINATED LENTILS WITH LEMONY BROCCOLINI AND FETA
Web 2019-10-07 Preparation. Step 1. Preheat oven to 450°. Coarsely grind coriander and fennel seeds in spice mill or mortar and pestle. Step 2. Transfer spice mixture to a small skillet and add chile, garlic ...
From bonappetit.com
From bonappetit.com
See details
GRILLED CAULIFLOWER AND BROCCOLI WITH LENTILS RECIPE | BON …
Web 2021-07-06 Preparation. green chutney Step 1. Blend cilantro, mint, lime juice, chile, garlic, cumin seeds, sugar, salt, and ¼ cup water in a blender until smooth, about 1 minute.
From bonappetit.com
From bonappetit.com
See details
20-MIN LENTIL STIR-FRY WITH BROCCOLI - MY PURE PLANTS
Web 2021-04-30 How to make lentil stir-fry quickly? Peel and chop onion and garlic. Cook the chopped onion in olive oil for a couple of minutes (photo #1).Add chopped garlic and continue cooking for a couple of minutes …
From mypureplants.com
From mypureplants.com
See details
LENTIL AND CHARRED BROCCOLI CHAAT RECIPE - IN.PINTEREST.COM
Web Sep 10, 2012 - Lentil and Charred Broccoli Chaat Recipe, Learn how to make Lentil and Charred Broccoli Chaat (absolutely delicious recipe of Lentil and Charred Broccoli …
From in.pinterest.com
From in.pinterest.com
See details
CHARRED BROCCOLI STEAKS WITH LENTIL SALAD AND HARISSA YOGURT
Web Mix 1 tbsp harissa with the olive oil. Brush the broccoli steaks with the harissa oil and season well. Cook the broccoli steaks for 3-4 minutes on each side or until tender with …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
See details
BON APPETIT EDITORS’ FAVORITE RECIPES OF 2022 | BON APPéTIT
Web 2022-12-21 The Recipes That BA Staff Cooked Over and Over Again in 2022. Lots of tofu, creamy pasta, and speedy desserts made the cut. By Antara Sinha. December 30, 2022. …
From bonappetit.com
From bonappetit.com
See details
BLACK LENTIL CHARRED BROCCOLI SHEPHERD’S PIE - ONE GREEN PLANET
Web Black lentils, cooked; Mashed potatoes; For the Broccoli: 2 large heads broccoli roughly chopped (charring the broccoli literally halves in size) 3 tablespoons olive oil; 1/2 …
From onegreenplanet.org
From onegreenplanet.org
See details
TODAY’S RECIPE: LENTILS WITH CHARRED BROCCOLI & GINGER
Web 2021-08-25 Large piece ginger, peeled and grated. 400g can cooked puy lentils, drained. 200 ml chicken stock. 4 tbsp soy sauce. 2 tbsp sunflower oil. 1 head of broccoli, in small …
From pressreader.com
From pressreader.com
See details
ROAST BROCCOLI RECIPE WITH LENTILS AND PRESERVED LEMON
Web 2015-09-24 STEP 1. Heat the oven to 220C/fan 200C/gas 7. Toss the broccoli with 1 tsp oil, lemon zest, garlic and season well. Tip onto a baking tray and cook for 10 minutes …
From olivemagazine.com
From olivemagazine.com
See details
LENTILS WITH CHARRED BROCCOLI GINGER RECIPES
Web 1 tbsp olive oil: 4 shallots , finely chopped: 4 garlic cloves , peeled and grated: large piece ginger , peeled and grated: 400g can cooked puy lentils , drained
From tfrecipes.com
From tfrecipes.com
See details
LENTILS WITH CHARRED BROCCOLI & GINGER RECIPE | BBC GOOD FOOD
Web RecipesFamily slow cookerHealthy slow cookerSee moreChristmasBack RecipesMake ahead ChristmasFreezable ChristmasSee moreCheap eatsBack RecipesBudget …
From cuanku.live
From cuanku.live
See details
BROCCOLI AND GARLIC AND LENTILS RECIPES - SUPERCOOK
Web Ingredients: broccoli, lentils, garlic, walnut, halloumi, extra virgin olive oil, bay leaf, dijon mustard, tomato, apple cider vinegar, thyme
From supercook.com
From supercook.com
See details
LENTILS WITH CHARRED BROCCOLI & GINGER | RECIPE | GINGER …
Web Jan 7, 2019 - Serve this lightly spiced lentil, broccoli and ginger side dish at a feast of a dinner party. It's hearty without being overly rich. Pinterest. Today. Watch. Explore. …
From pinterest.com
From pinterest.com
See details
CHARRED BROCCOLI AND LENTIL SALAD RECIPE ON FOOD52
Web 2021-01-24 For the broccoli, I thinly sliced it (akin to making a slaw), tossed it with olive oil, and gave it a quick run under the broiler. The thin pieces get charred and crispy and …
From headtopics.com
From headtopics.com
See details
TODAY’S RECIPE: LENTILS WITH CHARRED BROCCOLI & GINGER
Web 2021-08-25 2 tbsp sunflower oil 1 head of broccoli, in small florets 1 tbsp sesame oil Small handful coriander leaves 1 green chilli, sliced 1 Heat oil in a saucepan and fry shallots, …
From pressreader.com
From pressreader.com
See details
BLACK LENTIL KALE BROCCOLI SALAD WITH CHARRED BROCCOLI PESTO ⋆
Web Jun 20, 2016 - This Black Lentil Kale Broccoli Salad is so satisfying and nutritious! The charred broccoli pesto is super flavorful and out of this world!!!
From pinterest.com
From pinterest.com
See details
LENTILS WITH CHARRED BROCCOLI & GINGER - THE MAIL
Web Large piece ginger, peeled and grated. 400g can cooked puy lentils, drained. 200 ml chicken stock. 4 tbsp soy sauce. 2 tbsp sunflower oil. 1 head of broccoli, in small florets. …
From mailplus.co.uk
From mailplus.co.uk
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
