Pineapple Blueberry Ginger Juice Recipes

PINEAPPLE-BLUEBERRY-GINGER JUICE

Pineapple-Blueberry-Ginger Juice image

Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.

Provided by Martha Stewart

Yield Makes 10 ounces

Number Of Ingredients 4

Ingredients

1/4 pineapple
1 cup blueberries
1 piece fresh ginger (1/4 to 1/2 inch)
Juicer

Steps:

Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g

BLUEBERRY PINEAPPLE SMOOTHIE

Blueberry Pineapple Smoothie image

I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!

Provided by Bev I Am

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fresh blueberries
1 (6 ounce) container vanilla yogurt
1/3 cup canned pineapple chunk (reserve juice)
1/3 cup pineapple juice (saved from can)

Steps:

Put all ingredients in blender.
Blend until smooth.
Serve immediately.
Serves 1.

Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7

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