SHREDDED TOFU AND SHIITAKE STIR-FRY
Shredding tofu on a box grater before stir-frying gives it a fluffy, light texture, and the smaller pieces readily absorb the complex, earthy mushroom flavor of the sauce. Unlike with many tofu dishes, you're not looking to sear the tofu here, just to warm it up in the sauce. The caramelized flavor is supplied by the shiitake mushrooms, which should be cooked until they are well browned and crisp-edged. If you can't find fresh lemongrass, you can leave it out.
Provided by Melissa Clark
Categories quick, weekday, main course
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 15
Steps:
- Using the coarse holes of a box grater, shred the tofu. Spread tofu out on a clean kitchen towel to drain while you prepare the sauce and mushrooms.
- In a small bowl, whisk together soy sauce, Shaoxing, lime juice and sesame oil.
- Heat a large skillet over medium-high heat until it's very hot, then add the peanut oil; it should thin out on contact. Once the oil is hot, add the mushrooms and cook, tossing occasionally, until most of the mushroom liquid has evaporated and mushrooms are browned and slightly crisp, 8 to 12 minutes. Stir in the scallion, lemongrass, ginger, garlic, chile and a pinch of salt. Cook until softened, about 2 minutes.
- Carefully transfer the tofu from the towel into the skillet. Toss in the edamame and the soy sauce mixture. Cook until mixture is heated through. Season with salt as needed. Remove from heat and stir in herbs. Serve with lime wedges.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 16 grams, Carbohydrate 14 grams, Fat 20 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 542 milligrams, Sugar 3 grams, TransFat 0 grams
PINEAPPLE AND SHIITAKE MUSHROOM STIR-FRY
Make and share this Pineapple and Shiitake Mushroom Stir-Fry recipe from Food.com.
Provided by Dancer
Categories Pineapple
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook the rice according to package instructions.
- When the rice is almost done cooking, sauté the red pepper and shiitake mushrooms in the canola oil for 3 minutes.
- Add the green onion and pineapple.
- Continue to sauté for 1 more minute.
- Using a fork, add the rice to the vegetables in the pan.
- Cook, breaking up the rice by stirring it, until it is well combined.
- Serve immediately.
- *If desired, you can enhance the flavor of the pineapple by "caramelizing."
- In a nonstick pan over high heat, stir well-drained pineapple until it is slightly golden (about 5 to 10 minutes).
Nutrition Facts : Calories 323, Fat 5.8, SaturatedFat 0.7, Sodium 15, Carbohydrate 61.5, Fiber 4.6, Sugar 5, Protein 7.1
GLAZED SHIITAKES WITH BOK CHOY
Gorgeous glazed shiitake mushrooms and tender green bok choy sparked with ginger, sesame and hot pepper work beautifully against more staid flavors, so consider serving them next to a traditional roast chicken or turkey. They also are delicious draped over a pile of rice.
Provided by David Tanis
Categories dinner, easy, lunch, quick, vegetables, side dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of well-salted water to a boil. Cut off and discard stem ends of bok choy. Separate leaves, rinse and drain. Drop leaves into boiling water and cook for 1 to 2 minutes, until barely cooked. Immediately remove, rinse with cool water, drain and pat dry. Arrange leaves in one layer on an ovenproof earthenware platter, then set aside.
- Put a large wok or cast-iron skillet over high heat. Add oil and heat until nearly smoking, then add hot peppers and shiitake caps, stirring to coat. Season lightly with salt and pepper. Stir-fry for 2 minutes. Reduce heat slightly and add garlic, ginger, sugar, sesame oil and tamari. Stir-fry for 1 minute more.
- Spoon shiitake and pan juices over reserved cooked bok choy. Serve at room temperature, or if you prefer, reheat covered with foil for 10 to 15 minutes in a hot oven. Garnish with scallions and sesame seeds, if using.
Nutrition Facts : @context http, Calories 107, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 463 milligrams, Sugar 5 grams, TransFat 0 grams
More about "pineapple and shiitake mushroom stir fry recipes"
SHIITAKE VEGGIE STIR FRY - WEELICIOUS
From weelicious.com
Reviews 3Total Time 20 minsServings 4
- 2. Heat the oil in a large skillet or wok over medium-high heat. 3. Add the shiitake mushrooms, bell peppers, ginger, and garlic. Cook, stirring constantly, 5 minutes. 4. Add the carrots, snap peas, and scallions and cook 2 more minutes, stirring constantly. 5. Stir in the soy sauce mixture. Cook for 2 more minutes, until the sauce comes to a boil and thickens. 6. Serve over brown rice and top with toasted sesame seeds.
PINEAPPLE STIR FRY (GLUTEN FREE OPTION!) ~ VEGGIE INSPIRED
From veggieinspired.com
4.9/5 (12)Calories 176 per servingCategory Entrées
- Pour the marinade into a plastic Ziploc bag: 2 tbsp soy sauce, 2 tbsp pineapple juice and 1/2 inch of fresh peeled ginger. Add the cubed tofu and mix around so it's all covered with marinade. Place in the fridge for at least 30 minutes.
- When the tofu is done marinating, remove the tofu and place in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping each piece half way through the cooking time.
STIR-FRY SHIITAKE CHINESE-STYLE WITH SOY SAUCE
From philosokitchen.com
4.7/5 (7)Total Time 20 minsCuisine ChineseCalories 150 per serving
- Discard the stems and bush the caps, then rinse quickly under running water and dry them immediately with a clean cloth.
- Now, peel 2 cloves of garlic, and saute them into a wok or a large pan along with the sesame oil, until pale golden.
- After that, pick the garlic out and save it into a bowl; then, raise the flame and stir-fry the mushroom, continuously stirring for 5 minutes.
EASY MUSHROOM NOODLE STIR FRY - THE WOKS OF LIFE
From thewoksoflife.com
SHIITAKE MUSHROOMS: GUIDE & RECIPE – A COUPLE COOKS
From acouplecooks.com
EASY PORK SHIITAKE MUSHROOM STIR FRY - HEALTHY WORLD …
From hwcmagazine.com
SHRIMP SPINACH MUSHROOM STIR FRY RECIPES
From findrecipes.info
HEALTHY AND HEARTY MUSHROOM CHICKEN STIR-FRY RECIPE: MADE WITH …
From reddit.com
STIR FRY BROCCOLI AND SHIITAKE MUSHROOM RECIPE - YOUTUBE
From youtube.com
CHINESE BEEF WITH SHIITAKE MUSHROOM STIR FRY - KRUMPLI
From krumpli.co.uk
THE 30 BEST CHICKEN STIR FRY RECIPES - GYPSYPLATE
From gypsyplate.com
QUICK & EASY SHIITAKE MUSHROOM STIR-FRY RECIPE BY SACHIKO
From cookpad.com
23 BEST SHIITAKE MUSHROOM RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
PINEAPPLE CHICKEN STIR-FRY RECIPE - THE SPRUCE EATS
From thespruceeats.com
CHICKEN STIR FRY RECIPE (EASY IN 30 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
VEGETARIAN BOK CHOY AND MUSHROOM STIR-FRY RECIPE - THE SPRUCE …
From thespruceeats.com
PINEAPPLE AND SHIITAKE MUSHROOM STIR-FRY RECIPE - EASY RECIPES
From recipegoulash.cc
THE BEST STIR-FRY RECIPES FOR DINNER | MARTHA STEWART
From marthastewart.com
STIR-FRIED SHIITAKE MUSHROOMS WITH TOFU RECIPE | SIDECHEF
From sidechef.com
17 SHIITAKE MUSHROOM RECIPES (+GUIDE) - THE KITCHEN COMMUNITY
From thekitchencommunity.org
GARLICKY SHRIMP STIR-FRY WITH SHIITAKE MUSHROOMS RECIPE
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love