TOMATO-CRABMEAT SALAD
Mix up your salad routine with a tasty Tomato-Crabmeat Salad that can be ready in just 20 minutes! This crabmeat salad is perfect for any special occasion.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix crabmeat, celery, dressing, salt and pepper.
- Cut each tomato into 6 wedges, almost to stem end.
- Fill with crabmeat mixture. Serve on lettuce-covered plates.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 35 mg, Sodium 360 mg, Carbohydrate 9 g, Fiber 3 g, Sugar 6 g, Protein 10 g
FRESH TOMATO AND CRAB SALAD
As stated on the Whole Foods website, "Serve this salad by itself, on a bed of greens or roll it up in wraps for an easy and refreshing summer meal. Heirloom tomatoes come in a rainbow of colors. In the summer, green, striped, yellow, orange and purple tomatoes can be purchased at the market. If available, choose three different colors to make this a gorgeous summer harvest salad. The dill sour cream in this recipe also pairs well with fresh vegetables." This recipe is low calorie, low fat and gluten-free. NOTE: After making this fabulous salad, I recommend a light sprinkle of Old Bay Seasoning atop the salad right before serving. . .makes it pretty and tastes great too!
Provided by januarybride
Categories Crab
Time 15m
Yield 6 salads, 6 serving(s)
Number Of Ingredients 10
Steps:
- Stir together sour cream, dill, mustard, salt and pepper in a small bowl.
- Put tomatoes, crab, chives, lemon juice, zest, salt and pepper into a large bowl and toss gently to combine.
- Spoon tomato and crab salad onto plates and serve with dollops of the dill sour cream on the side for dipping.
Nutrition Facts : Calories 143.3, Fat 4.6, SaturatedFat 2.4, Cholesterol 43.5, Sodium 681.8, Carbohydrate 9.9, Fiber 2.5, Sugar 5.4, Protein 16.6
FRIED GREEN TOMATO AND CRAB SALAD WITH SUMAC VINAIGRETTE
Steps:
- Preheat approximately 2-inches oil in large, heavy skillet to 325 degrees F. An electric- fryer can be used.
- Sprinkle both sides of tomatoes with salt and pepper. Combine the cornmeal, flour and Creole seasoning in a shallow dish. Dredge the tomatoes in the cornmeal mixture and fry until golden brown. Remove from the oil and drain on paper towels.
- For the vinaigrette:
- Add the vinegar, sumac, and salt and pepper to a small bowl. Slowly whisk in the olive oil until combined. Remove and reserve 4 tablespoons. In a large bowl, add enough arugula for 4 servings. Pour the vinaigrette over the arugula and toss. Divide the arugula on serving plates, arrange 2 to 3 fried green tomatoes on the arugula and top with equal amounts of crabmeat. Drizzle reserved vinaigrette over the crabmeat and sprinkle with ground sumac. Serve immediately.
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