Picadillo Sauce Tavolo For Fishseafood Or Chicken Recipes
PICADILLO SAUCE (TAVOLO) FOR FISH,SEAFOOD OR CHICKEN
Picadillo sauce is a classic of Latin cuisine that is often used as a stuffing or simply used over rice with black beans. I have made this dish with sea bass, tilapia, shrimp, scallops and chicken.
Provided by ace7455 2
Categories Low Cholesterol
Time 19m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Heat oil in a large saute pan over med -high heat.
- Add onions and saute 3 minutes.
- Stir in garlic, jalapeno, tomato paste,chili powder,.
- cumin,cinnamon,coriander.
- Stir in broth,tomatoes,olives and raisin.
- Simmer over medium heat and reduce to a sauce consistency.
- Baking.
- Transfer fish, chicken, shrimp, scallops et al.
- to a lightly oiled casserole dish season with salt and pepper.
- Top the meat with cooked Picadillo Sauce bake until done.
- About 12-15 minutes.
- Carefully remove meat and sauce to a bed of rice. I love saffron rice.
Nutrition Facts : Calories 291.7, Fat 12.4, SaturatedFat 2.2, Cholesterol 61.3, Sodium 414.2, Carbohydrate 15.4, Fiber 2.2, Sugar 9, Protein 29.9
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