Persian Style Chicken And Rice Recipes

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EASY PERSIAN CHICKEN BREASTS RECIPE



Easy Persian Chicken Breasts Recipe image

These Persian Chicken Breasts are quick and easy, making an exotic yet comforting dinner, perfect for serving with some jeweled rice. The chicken sits in a simple marinade that includes olive oil, turmeric, paprika, cinnamon, and allspice. This infuses the meat with sweet and savory flavors, perfect for cooking on the grill or in a skillet. This Persian Chicken and rice recipe is based on a traditional Iranian dish, that is bursting with flavor yet mild enough for the whole family.

Provided by Claire | Sprinkle and Sprouts

Categories     Main

Time 15m

Number Of Ingredients 13

2 chicken breasts
4 tbsp olive oil
2 tsp turmeric
1 tsp salt
1/4 tsp paprika
1/4 tsp cayenne (- optional)
1/4 tsp cinnamon
1/4 tsp allspice
1/4 tsp black pepper
1 garlic clove
1 tbsp honey
lemon
parsley ( - for garnish)

Steps:

  • Lay the chicken breast flat on a chopping board with the smooth side facing up. Take a long sharp knife and carefully cut horizontally through the chicken breast, trying to keep your knife parallel to the chopping board at all times.
  • The chicken breast will start to open up like a book and if you continue to cut through you will be left with two fillets. Repeat with the second chicken breast.
  • Pour the olive oil into a non-metallic dish and then add in the turmeric, salt, paprika, cayenne (if using) cinnamon, allspice, and pepper. Mix together to create a paste.
  • Slice up the garlic clove, add to the spice paste and mix well.
  • Add the chicken fillets and turn to coat.
  • Cover and marinate in the refrigerator for up to 24 hours.
  • Remove the chicken from the refrigerator for 15 minutes before cooking.
  • Place a heavy-based frying pan, skillet or griddle over medium-high heat and let it get hot.
  • Remove the chicken from the marinade, pushing off any bits of garlic.
  • Place the chicken breasts flat into the frying pan and cook undisturbed for 3 minutes. Turn the chicken and cook for a further 3 minutes or until cooked through.
  • Brush the chicken with honey and served garnished with chopped parsley and lemon slices.

Nutrition Facts : Calories 275 kcal, Carbohydrate 6 g, Protein 24 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 714 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

PERSIAN STYLE CHICKEN AND RICE



Persian Style Chicken and Rice image

This isn't actually a Persian recipe, but it is inspired by Persian dishes i have had in the past.... It's very easy to prepare and its great for summertime, or as a side dish for a nice lamb tagine. Very important - must use real saffron, not imitation! You can use less or more butter if you like, depending on how you like the taste (or how worried you are about the waistline!!!)

Provided by becy959

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 bbq rotisserie-cooked chicken
2 cups basmati rice
7 -8 saffron strands
1/2 cup slivered almonds
1/2 cup dried barberries or 1/2 cup cranberries
5 spring onions
1/4 cup fresh coriander (or more)
2 tablespoons butter
1 teaspoon sumac

Steps:

  • Place the basmati in a rice cooker with 2-3 cups of water (according to your rice cooker's instructions) along with pinch of salt and the saffron.
  • Turn the rice cooker on and while that is cooking, prepare the rest.
  • Strip the bbq chicken of it's skin, wings and stuffing (I usually eat this as I cook the meal ha ha).
  • Chop up the roast chicken meat roughly and set aside.
  • Dry roast the almonds in a large frypan until they're a light golden brown, then set aside.
  • Fry the berries in appx 1/2 tbpsn of the butter for about five minutes, then set aside.
  • Put another 1/2 tbspn of the butter in the pan and fry the chopped spring onions gently til they go soft.
  • Add the cooked rice and the rest of the butter, stir fry for about five minutes.
  • Add the chicken, almonds, berries and sumac and stir through.
  • Add the fresh coriander, cook for another minute, then serve.

PERSIAN CHICKEN AND RICE



Persian Chicken and Rice image

Posted for ZWT 6. This actually comes from the small Middle Eastern country of Oman. As for cutting the dried apricots, I suggest using kitchen scissors or shears dusted with flour. It makes them much easier to cut.

Provided by JackieOhNo

Categories     One Dish Meal

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 10

2 tablespoons butter (1/4 stick)
1 (2 1/2-3 lb) chicken, cut into 8 pieces
1 medium onion, chopped (about 1 cup)
1/2 cup chopped dried apricot
1/3 cup raisins
2 (14 1/2 ounce) cans chicken broth
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cinnamon
1 1/2 cups uncooked long-grain rice or 1 1/2 cups uncooked whole grain rice

Steps:

  • In a soup pot, melt the butter and cook the chicken for about 15 minutes, until brown on both sides; remove the chicken to a platter. Add the onion, apricots, and raisins and saute over medium heat for 2-3 minutes. Add the chicken broth, salt, pepper, and cinnamon and bring to a boil. Add the rice and mix well. Return the chicken to the pot; reduce the heat to low, cover, and cook for about 25 minutes or until all the liquid is absorbed and the chicken is cooked through.

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