Peppery Salmon With Garlic Tomato Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED SALMON WITH TOMATOES, SPINACH AND MUSHROOMS



Baked Salmon With Tomatoes, Spinach and Mushrooms image

If you're looking for a tasty, low carb and healthy way to cook fish, try this! The original recipe calls for salmon but you can substitute red snapper or orange roughy fillets for the salmon. This recipe comes from a Kraft pamphlet which I picked up in the supermarket!

Provided by BrendaM

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 (100 g) salmon fillets
2 cups chopped fresh spinach
1 cup sliced mushrooms
1 medium tomatoes, chopped
1/3 cup Kraft sun-dried tomato salad dressing

Steps:

  • Place salmon fillets, skin sides down in a baking dish which has been sprayed with a non stick cooking spray (Pam or similar).
  • Mix remaining ingredients until well blended, then spoon over the salmon.
  • Bake at 375 degrees F for 20- 25 minutes or until the salmon flakes easily with a fork.

SPICY SALMON WITH TOMATOES AND GARLIC



Spicy Salmon with Tomatoes and Garlic image

Easy and delicious salmon dish for everyone who likes it spicy! Feel free to adjust the cayenne pepper to your personal preference.

Provided by natters

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 (3 ounce) fillets frozen salmon fillets
1 tablespoon butter
salt and ground black pepper to taste
1 teaspoon ground cayenne pepper
3 tablespoons olive oil
2 cloves garlic, minced
1 tomato, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Grease a shallow baking dish and place frozen fillets inside. Rub fillets with butter and season with salt, pepper, and cayenne pepper.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 16 minutes.
  • Meanwhile, heat olive oil in a skillet over medium-high heat. Cook and stir garlic until fragrant, about 2 minutes. Add tomato and reduce heat to medium. Cook until tomato has softened, 7 to 10 minutes.
  • Remove salmon from oven and place on 2 plates. Drizzle with tomato-garlic mixture on top of salmon and serve immediately.

Nutrition Facts : Calories 372 calories, Carbohydrate 4.4 g, Cholesterol 52.9 mg, Fat 31.3 g, Fiber 1.2 g, Protein 19.1 g, SaturatedFat 7.5 g, Sodium 158.3 mg, Sugar 2.1 g

SHEET PAN SALMON AND BELL PEPPER DINNER



Sheet Pan Salmon and Bell Pepper Dinner image

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

Provided by barbara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 4

Number Of Ingredients 15

2 tablespoons olive oil
4 (3 ounce) fillets salmon fillets
2 red bell peppers, chopped
1 yellow bell pepper, chopped
1 onion, sliced
6 tablespoons lemon juice
3 tablespoons olive oil
2 tablespoons water
1 tablespoon maple syrup
5 cloves garlic
1 ½ teaspoons salt
1 ½ teaspoons red pepper flakes
1 teaspoon ground cumin
½ bunch fresh parsley, chopped
1 lemon, sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.
  • Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.
  • Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.
  • Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.
  • Serve with lemon slices and remaining sauce.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 16.9 g, Cholesterol 47 mg, Fat 22.9 g, Fiber 3.7 g, Protein 18.8 g, SaturatedFat 3.3 g, Sodium 920.7 mg, Sugar 7.3 g

More about "peppery salmon with garlic tomato spinach recipes"

CREAMY GARLIC AND SPINACH SALMON WITH TOMATOES
creamy-garlic-and-spinach-salmon-with-tomatoes image
2021-08-20 Start by searing your salmon in the pan for a few minutes on each side. Next, remove the salmon to a plate (you’ll be adding it back in later), …
From neveranythyme.com
5/5 (1)
Category Dinner
Cuisine Seafood
Total Time 30 mins
See details


PAN SEARED SALMON WITH CREAMY SPINACH AND TOMATOES
pan-seared-salmon-with-creamy-spinach-and-tomatoes image
2019-03-11 Remove to a plate and set aside. Add butter and deglaze the pan (scrape up brown bits from the salmon, if any). Add the garlic and saute for …
From awayfromthebox.com
4.9/5 (9)
Category Main Dish
Cuisine Italian American
Total Time 30 mins
See details


TUSCAN GARLIC SALMON RECIPE – HEALTHY SALMON RECIPE — …
tuscan-garlic-salmon-recipe-healthy-salmon image
2021-12-08 1. To make the Tuscan garlic salmon skillet: Add 2 tablespoons of olive oil to a large skillet, on medium-low heat. Add the salmon fillets, red pepper flakes, paprika, Italian seasoning, and salt in the skillet and cook salmon on …
From eatwell101.com
See details


CREAMY TUSCAN SALMON RECIPE – BEST SALMON RECIPE — …
creamy-tuscan-salmon-recipe-best-salmon image
2022-07-09 Season the salmon filets on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once salmon filets are cooked, remove from the pan …
From eatwell101.com
See details


PAN SEARED SALMON WITH SAUTEED SPINACH AND TOMATOES …
pan-seared-salmon-with-sauteed-spinach-and-tomatoes image
Heat a large sauté pan with olive oil. Place salmon in hot oil and let cook for 4 minutes each side. Remove from pan and let rest for 10 minutes. Use same sauté pan with drippings to lightly brown garlic. Add spinach, (salt & pepper to …
From recipes.sparkpeople.com
See details


CREAMY GARLIC SALMON WITH SPINACH AND TOMATOES ⋆ …
2020-05-25 Instructions. In a large pan heat olive oil on medium high. Season the salmon fillets with salt and pepper on both sides and cook until you reach that golden brown color, and then …
From cleverchef.cc
Category Easy, Healthy, Lunch
Total Time 25 mins
See details


PASTA WITH SALMON, SPINACH & TOMATOES RECIPE - FOOD NEWS
Remove the skin from the cooked salmon. Add the tomato and spinach to the pan and saute for 1 minute. Set the pan to low heat then add the cream and sun-dried tomato pesto. Mix until …
From foodnewsnews.com
See details


SALMON WITH CHERRY TOMATOES AND BABY SPINACH (OR OLIVES!)
Sear salmon for 1-2 minutes (skin side down). Place one slice of lemon on each fillet. Spread spinach/tomatoes or olives/tomatoes mixture evenly around the edges of salmon fillets, …
From ddsdawatdilse.com
See details


TUSCAN BUTTER SALMON IN TOMATO SPINACH CREAM SAUCE - HUGS AND …
2019-04-23 Remove to a plate. Lower heat and add butter. Add garlic. Add mushrooms and tomatoes and season with salt/pepper. Cook a few mins and add spinach-let start to wilt. …
From hugsandcookiesxoxo.com
See details


10 BEST BAKED SALMON WITH SPINACH RECIPES | YUMMLY
The Best Baked Salmon With Spinach Recipes on Yummly | Parchment Baked Salmon With Spinach, Parchment Baked Salmon With Spinach, Creamy Baked Salmon With Spinach & …
From yummly.com
See details


10 BEST SALMON WITH SPINACH AND TOMATOES RECIPES
2022-11-21 olive oil, salmon, garlic powder, broccoli florets, salt, Dijon mustard and 5 more Honey Salmon with Snappy Couscous Seconds salt, salmon, honey, curry powder, Orange, …
From yummly.com
See details


ROASTED SALMON WITH GARLIC, MUSHROOMS AND SPINACH RECIPE
4 garlic cloves, roughly chopped. ½ brown onion, minced. 4 cups Swiss brown mushrooms, halved. 4 cups baby spinach. ¼ cup white wine. salt and pepper, to season. 4 salmon fillets, …
From goodfood.com.au
See details


10 BEST SALMON WITH SPINACH AND TOMATOES RECIPES
2022-08-16 Stir-Fried Southwestern Pork Salad Pork. plum tomatoes, spinach, red pepper flakes, iceberg lettuce, olive oil and 12 more.
From yummly.com
See details


BLACK PEPPER SALMON WITH SPINACH SALAD AND GARLIC BREAD - YUMZEN
Instructions. Chop bell pepper, mushrooms, onion and carrots and add to a mixing bowl. Mix all the ingredients except the dressing. Add dressing just before serving. In skillet on medium add …
From yumzen.com
See details


21 SALMON AND SPINACH RECIPES - SELECTED RECIPES
Without further ado, here are 23 spectacular sides for salmon. Lemon Pasta. Buttery Garlic Green Beans. Roasted Parmesan Rosemary Potatoes. Lemon Butter Broccolini. Thai Noodle …
From selectedrecipe.com
See details


ROASTED RED PEPPERS | LEAN AND GREEN RECIPES
We're working hard to compile the most comprehensive and easy-to-use list of lean green meals you'll find anywhere. These lean and green recipes and lean and green meals have all been …
From leanandgreenrecipes.net
See details


CREAMY PAN SEARED SALMON RECIPE | EASY SALMON DINNER IDEA!
2018-03-07 Heat olive oil in a large skillet over medium-high heat. Season salmon fillets with salt and pepper and transfer to the skillet, skin-side up. Cook for about 7 to 8 minutes, or until …
From diethood.com
See details


Related Search