SLOW COOKER FEIJOADA (BRAZILIAN BLACK BEAN STEW) RECIPE
Steps:
- Coarsely chop the onions and tomato and set aside. Mince the garlic.
- Place the bacon in a heavy skillet and cook over medium heat until crispy. Remove bacon and drain on paper towels.
- Add chorizo to the same skillet and brown. Remove from heat and slice crosswise into 1/2 inch pieces. Return slices to pan and brown them, then drain on paper towels.
- In the same skillet, brown the ribs on all sides. Remove ribs and set aside.
- Add the chopped onion and garlic to the skillet and cook over medium heat until onion is translucent and starting to brown. Add the tomato and cook for several minutes more. Using a slotted spoon, transfer onions and tomato mixture to the ceramic bowl of a slow cooker. Add sliced chorizo. Chop the cooked bacon and add to the pot, along with the ribs.
- Add the beans, 1 and 1/2 cups of beef broth, the ham hock, and the cumin to the pot.
- Cook mixture in the crockpot on the low setting for 6 to 8 hours, until the rib meat is tender and falling off the bone. Taste for seasoning and season with salt and pepper. Add lime juice if desired. Serve over Brazilian-style rice with orange wedges on the side.
Nutrition Facts : Calories 659 kcal, Carbohydrate 33 g, Cholesterol 121 mg, Fiber 12 g, Protein 44 g, SaturatedFat 15 g, Sodium 1748 mg, Sugar 3 g, Fat 39 g, ServingSize Serves 6-8, UnsaturatedFat 0 g
SLOW COOKER BEEF AND BLACK BEAN STEW
Steps:
- Heat the oil in a large skillet on medium heat. When the oil shimmers, add the ground beef, garlic, and onion. Cook, stirring occasionally until beginning to brown in places and no longer pink. Drain and transfer to a large slow cooker.
- Add tomatoes, chunky salsa, cumin, salt and pepper, Mexicorn, and black beans.
- Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
- Reserve some of the green green onions for garnish. Stir in the remaining green onions and cilantro, if using, during the last 30 minutes of cooking.
- Serve with shredded cheese, guacamole, or sour cream, garnish with the remaining green onion, and serve alongside tortilla chips or cornbread.
Nutrition Facts : Calories 403 kcal, Carbohydrate 26 g, Cholesterol 101 mg, Fiber 8 g, Protein 39 g, SaturatedFat 6 g, Sodium 687 mg, Sugar 7 g, Fat 17 g, ServingSize 6 to 8 Servings, UnsaturatedFat 0 g
SLOW COOKER BEEF STEW I
A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 12h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
- Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g
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23 EASY SLOW COOKER BEAN RECIPES - THE SPRUCE EATS
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Occupation Cookbook Author And PhotographerPublished Mar 30, 2020Estimated Reading Time 6 mins
- Crock Pot Great Northern Beans. These easy Great Northern beans cook to perfection in the slow cooker with a variety of aromatic vegetables and seasonings.
- Southern Crock Pot Pinto Beans With Ham Hocks. With only four ingredients plus salt and pepper, these Southern-style pinto beans might look very simple, but the ham hocks and seasonings give them surprisingly complex flavor.
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