Kind Bars Dark Chocolate Nuts Recipes

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DARK CHOCOLATE CHERRY CASHEW KIND BAR



Dark Chocolate Cherry Cashew Kind Bar image

This Dark Chocolate Cherry Cashew Kind Bar recipe is a must-make snack recipe. The dark chocolate flavor complements the cherry and nuts to create a satisfying, yet healthy bite. This granola bar recipe is perfect for eating on the go.

Provided by LINDA BAILEY

Categories     Nuts

Time 40m

Number Of Ingredients 14

2 c whole roasted * unsalted almonds
3/4 c whole roasted* unsalted cashews, coarsely chopped
1/2 c dried cherries, coarsely chopped
1/4 c raisins, coarsely chopped
1/2 c puffed millet, rice (or other puffed whole grain; or crispy brown rice cereal)
1 Tbsp flaxseed meal
FOR SYRUP:
1/3 c honey
1/3 c brown rice syrup (may substitute light corn syrup)
1/4 c teaspoon salt
1 tsp vanilla
FOR CHOCOLATE DRIZZLES (OPTIONAL):
1 c dark chocolate chips
1 Tbsp vegetable, grapeseed, or coconut oil

Steps:

  • 1. Grease/spray large bowl, 9x13 baking sheet/pan, wooden spoon or rubber spatula, and bottom of drinking glass. Set aside.IF NUTS AREN'T ALREADY ROASTED: Preheat oven to 350 degrees. Spread nuts on large baking sheet and bake for 10 min. until lightly toasted and fragrant.
  • 2. Add toasted nuts to large bowl. Add dried cherries, raisins, puffed rice/millet and flaxseed meal. Stir to combine. Set aside. In 1-1/2 or 2 quart saucepan, combine honey, rice syrup, salt, and vanilla over medium-high heat. Cook, stirring frequently, until mixture reaches 260 degrees (hard ball stage) on a candy thermometer.
  • 3. Immediately, pour mixture over nut mixture, stir until evenly coated. Quickly transfer to greased/sprayed 9x13 pan, use hands to spread mixture evenly in pan; press the mixture to close in holes and distribute evenly all over the pan. Using bottom of greased/sprayed drinking glass to tap and compact mixture in pan.
  • 4. Let cool 20 minutes (pan should still be slightly warm). Invert pan on cutting board and tap until mixture falls out in one piece. Cut into 20 bars. (If they cool too much and become too hard or brittle to cut easily, put in warm oven for 1-2 minutes to soften; proceed with cutting.) Allow bars to cool completely before proceeding with chocolate drizzles.
  • 5. FOR CHOCOLATE DRIZZLES: Add chocolate chips and oil to microwave safe bowl. Cook on high power in 20 second intervals, stirring each time, just until last chips melt into mixture (approx. 60 seconds total). Use fork or squeeze bottle to drizzle chocolate over nut bars. Let cool until chocolate hardens.
  • 6. STORAGE TIP: Store in airtight container with parchment paper between layers. For take-along convenience, use parchment paper pieces to wrap individual bars burrito-style. Store at room temperature for up to 1 week. May refrigerate to extend storage or if firmer, less sticky bars are preferred. May be frozen, too.
  • 7. FOR VEGAN VERSION, use all brown rice syrup and vegan chocolate chips.

DARK CHOCOLATE NUT BARS



Dark Chocolate Nut Bars image

Provided by Nancy Fuller

Categories     dessert

Time 1h15m

Yield 16 servings

Number Of Ingredients 11

2 teaspoons virgin coconut oil
1 cup unsweetened coconut flakes
1/2 cup chopped hazelnuts
1/2 cup chopped walnuts
1/2 cup chopped cashews
1/2 cup trail mix (nuts only)
1 tablespoon ground flaxseed
1/2 cup maple syrup
1/3 cup honey
Kosher salt
1/2 cup dark chocolate chips

Steps:

  • Preheat the oven to 350 degrees F. Brush an 8-by-8-inch dish with 1 teaspoon of the coconut oil and set aside.
  • Combine the coconut flakes, hazelnuts, walnuts, cashews, trail mix and flaxseed and spread into an even layer on a baking sheet. Toast until lightly golden, 10 to 12 minutes, then transfer to a large heatproof bowl. Set aside.
  • In a small saucepan, combine the maple syrup, honey and 1/2 teaspoon salt and bring to a boil over medium-high heat. Cook, stirring occasionally, until the temperature on a candy thermometer reads 260 degrees F, about 5 minutes. Immediately pour over the nut mixture and stir to coat. Use a rubber spatula to press the mixture into the prepared dish and let cool until set, about 30 minutes.
  • To make the chocolate drizzle, combine the chocolate chips and remaining 1 teaspoon coconut oil in a medium heatproof bowl and place over a small pot of simmering water. Heat, stirring, until melted and smooth. (Alternatively, combine the chocolate and oil and microwave in 15-second intervals, stirring often, until melted and smooth.)
  • Drizzle the chocolate over the mixture. When set, cut into bars and serve.

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