Peppermint Tea Couscous Recipes

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MINT TEA COUSCOUS



Mint tea couscous image

Whip up this quick and easy Moroccan inspired side dish in just 15 minutes - perfect with lamb, chicken or halloumi

Provided by Miriam Nice

Time 15m

Number Of Ingredients 4

bunch mint
1 thick strip lemon zest
300g wholewheat couscous
4 spring onions , chopped

Steps:

  • Put the mint and lemon zest in a saucepan (reserve some small leaves for later) and cover with 600ml water. Bring to the boil, then add the couscous, cover and take off the heat.
  • Leave to stand for 5-10 mins until the couscous has absorbed all the liquid. Remove and discard the lemon zest and cooked mint. Top the couscous with the spring onions and reserved mint leaves, and serve.

Nutrition Facts : Calories 246 calories, Fat 1 grams fat, Carbohydrate 50 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.1 milligram of sodium

COUSCOUS WITH PEAS AND MINT



Couscous with Peas and Mint image

Steam frozen peas with the couscous to make this quick side dish even quicker.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 7

One 7.6-ounce box couscous
1/2 cup frozen peas, thawed
1/2 cup mint leaves, roughly chopped
2 tablespoons extra-virgin olive oil
Zest and juice from 1/2 lemon
Kosher salt and freshly ground black pepper
Crushed red pepper flakes, for garnish

Steps:

  • Put the couscous and peas in a large bowl and add 1 1/2 cups boiling water. Stir to combine and then cover with plastic wrap. Set aside to steam for 5 minutes.
  • Uncover the bowl, fluff with a fork and set aside to cool, about 10 minutes. Toss in the mint, olive oil, lemon zest and juice, 1 teaspoon salt and 1/4 teaspoon pepper. Season with additional salt and pepper if needed. Sprinkle with red pepper flakes.

MINTED COUSCOUS



Minted Couscous image

Provided by Sunny Anderson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 cup couscous
1 clove garlic, minced
1 lemon, zested
1 scallion, finely chopped
Salt and freshly ground black pepper
1 cup chicken stock
1 tablespoon butter
8 to 10 fresh mint leaves, chopped
1 teaspoon extra-virgin olive oil

Steps:

  • In a bowl, stir together the couscous, garlic, lemon zest, scallions, a pinch of salt and a grind or 2 of pepper. In a pot on high heat, bring the chicken stock and butter to a boil. Immediately pour over the couscous mixture, then quickly cover tightly with a lid or plastic wrap. Let sit for 5 minutes. Add the mint, fluff with a fork and stir in the olive oil. Serve warm.

COUSCOUS WITH PINE NUTS AND MINT



Couscous With Pine Nuts and Mint image

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

2 tablespoons good olive oil
1 tablespoon unsalted butter
1 cup chopped yellow onion
3 cups chicken stock, preferably homemade
1 1/2 cups couscous
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 cup julienned fresh mint leaves, loosely packed
1/3 cup pine nuts, toasted

Steps:

  • Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.

PEPPERMINT TEA COUSCOUS



Peppermint Tea Couscous image

Make and share this Peppermint Tea Couscous recipe from Food.com.

Provided by Chef at Elmstock Tea

Categories     African

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 elmstock peppermint tea bag
2 cups small grain morroccan couscous
1/2 teaspoon cumin
1 cup chicken broth
1 1/2 cups water
2 tablespoons raisins
1 pinch salt and pepper, to taste
1 tablespoon slivered almonds (optional)

Steps:

  • Boil water and broth
  • When water is boiling add peppermint tea bag to water and lower heat.
  • After 3 minutes, remove the tea bag.
  • Add cumin and couscous and stir.
  • Stir in raisins and pepper and salt.
  • If using bouillon do not add salt.
  • Remove pan from heat and cover tightly.
  • After ten minutes, fluff couscous and serve.
  • Garnish with slivered almonds.

Nutrition Facts : Calories 233.9, Fat 0.7, SaturatedFat 0.1, Sodium 132.6, Carbohydrate 47.5, Fiber 3, Sugar 2.1, Protein 8.3

WILD PEPPERMINT TEA



Wild Peppermint Tea image

a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

Provided by Chef Otaktay

Categories     Beverages

Time 37m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 cup dry peppermint leaf
3 -4 cups very hot water
2 -3 tablespoons honey

Steps:

  • Boil about 3 or 4 cups of water.
  • Add the peppermint leaves and shut the heat off.
  • Let the tea steep for about 5 minutes.
  • Pour through a tea strainer.
  • Add the honey and pour into cups.
  • The tea can be made from fresh leaves or dryed leaves.
  • note:you can find the leaves along any creek, river, or lake.

Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1

PEA AND MINT COUSCOUS



Pea and Mint Couscous image

Categories     Herb     Pasta     Side     Vegetarian     Quick & Easy     Spring     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2 as a side dish

Number Of Ingredients 6

2/3 cup water
1/2 teaspoon salt
1/2 cup frozen peas
2/3 cup couscous
1 tablespoon chopped fresh mint leaves
2 teaspoons fresh lemon juice

Steps:

  • In a small saucepan bring water to a boil with salt. Add peas and return water to a boil. Stir in couscous and cover pan. Immediately remove pan from heat and let couscous stand, covered, 5 minutes. Fluff couscous with a fork and stir in mint, lemon juice, and salt and pepper to taste.

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