Vegan Faux Beef Stroganoff Recipes

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VEGAN MUSHROOM STROGANOFF



Vegan Mushroom Stroganoff image

This is the best vegan mushroom stroganoff recipe that is easy to make, and ready in just 20 minutes! It's healthy, creamy, so delicious and can easily be made gluten-free and nut-free, too! Serve this creamy mushroom sauce with pasta, rice, mashed potatoes or to any sides you like.

Provided by Bianca Zapatka

Categories     Lunch & Dinner     Main Course     Pasta     Side Dish

Number Of Ingredients 16

10,6 oz pasta of choice (300g (use gluten-free pasta, if needed))
2 tbsp canola oil (or olive oil (divided))
1 onion (chopped)
4 cloves garlic (minced)
18 oz cremini mushrooms (500g (thinly sliced, *see notes))
1/3 cup dry white wine (80ml (optional))
1 1/2 cups vegetable broth (360ml)
3 tbsp soy sauce (or tamari sauce)
3 tbsp all-purpose flour (or gluten-free flour or 2 tbsp cornstarch)
2 tsp dijon mustard (optional)
2-3 tbsp nutritional yeast flakes (optional)
1 tsp paprika powder (optional)
salt and pepper (to taste)
1 1/2 cup non-dairy milk (360ml (*see notes))
Vegan parmesan
fresh parsley or thyme

Steps:

  • In a large pot of boiling salted water, cook the pasta according to package instructions. Drain well and set aside. (Toss with a little oil to prevent sticking as needed).
  • Heat one tablespoon of the oil in a large skillet or pan. Add the onions and sauté for 3 minutes, or until slightly browned, stirring occasionally. (*See step-by-step photos + recipe video in the blog post above!)
  • Add the remaining oil along with the garlic and mushrooms, and stir to combine. Continue sautéing for an additional 5-7 minutes, or until the mushrooms are tender. Then, add the white wine and stir until incorporated (optional).
  • In a measuring jar, whisk together the vegetable broth, soy sauce (or tamari sauce), flour (or cornstarch) until smooth. Pour it into the pan, along with the mustard and nutritional yeast if using. Stir in the non-dairy milk until combined. Bring it to a simmer and cook for 5-10 minutes, or until thickened to desired consistency. Season with paprika powder, salt and pepper to taste.
  • Add in the pasta, toss well to combine and cook until heated throughout as needed.
  • Garnish with vegan parmesan and fresh thyme or parsley as desired and serve immediately!

Nutrition Facts : ServingSize 1 Serving, Calories 465 kcal, Carbohydrate 63.7 g, Protein 23.7 g, Fat 9.4 g

VEGAN BEEF STROGANOFF



Vegan Beef Stroganoff image

Easy vegan beef stroganoff offers a creamy, garlicky sauce served over noodles. It's ready in thirty minutes and is perfect for Meatless Mondays or any day you desire to go meat/animal product free!

Provided by Marly McMillen

Categories     Main Course

Time 30m

Number Of Ingredients 10

10 ounces egg-free wide noodles*
1 tablespoon vegetable oil
10 oz package Gardein Beefless Tips (thawed**)
¼ onion (minced)
1 to 2 cloves garlic (peeled and minced)
1 tablespoon all purpose flour
2 teaspoons No Beef Bouillon
1 tablespoon white wine (optional)
1 teaspoon vegan Worcestershire sauce
¼ cup vegan sour cream or vegan plain yogurt (not vanilla)

Steps:

  • Cook the noodles according to package directions.
  • Pour the half of the vegetable oil in a skillet over medium-high heat. Add the vegan beefless tips in a single layer and cook until browned on one side. Flip pieces and cook on the other side. Place the cooked pieces on a paper towel. Set aside.
  • Add the remaining half of the the vegetable oil to the skillet and add the minced onions and cook for about 1 minute before adding the garlic and cooking until fragrant, about 30 seconds.
  • Sprinkle the cooked onions and garlic with the flour and stir it to coat the onions/garlic mixture. It's supposed to be dry and crumbly at this point.
  • In a separate bowl add the no beef bouillon, the white wine, vegan Worcestershire sauce. Add 1 cup of water and stir to combine.
  • Add half of the broth to the onion mixture. Use a spatula to stir and scrape the bits on the skillet. Add the remaining half of the broth and stir to combine. Cook the sauce over medium heat another 5 minutes or so until it thickens.
  • Stir in the vegan sour cream or vegan plain yogurt and cook for another minute or so to allow the sauce to thicken further. Add the vegan beefless tips back into the skillet. Stir to combine.
  • Serve over egg-free noodles. Garnish with parsley or cilantro leaves.

Nutrition Facts : Calories 363 kcal, Carbohydrate 51 g, Protein 17 g, Fat 9 g, SaturatedFat 3 g, Sodium 335 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

VEGAN BEEF STROGANOFF



Vegan Beef Stroganoff image

An easy vegan stroganoff made with vegan beefy crumbles, or homemade vegan ground beef in a creamy vegan sour cream sauce.

Provided by Monica Davis

Categories     Main Course

Time 25m

Number Of Ingredients 8

16 oz eggless noodles ((or pasta of choice))
3 tablespoons vegan butter ((or cooking oil))
1 medium onion (diced small)
2 cloves garlic (minced)
2 cups vegan ground beef ((or any vegan meatless crumbles))
1 1/2 cups vegan sour cream ((one 12 oz container))
1 cup vegetable broth
1/3 cup fresh parsley (chopped)

Steps:

  • Cook eggless noodles or pasta according to package directions.
  • Saute onions and garlic in vegan butter and a sprinkle of salt over low heat for about 7 minutes until they become translucent.
  • Add 2 cups of vegan "beef" crumbles (you can add them frozen) or homemade vegan ground beef and the cup of vegetable broth, then bring it to a slow boil.
  • Stir in 1 1/2 cups of vegan sour cream.
  • Mix in the cooked noodles, sprinkle with fresh parsley and then serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 397 kcal, Carbohydrate 59 g, Protein 13 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Sodium 426 mg, Fiber 3 g, Sugar 5 g

VEGAN FAUX BEEF STROGANOFF



VEGAN FAUX BEEF STROGANOFF image

Categories     Mushroom     Fall     Vegetarian     Quick & Easy     Sauté     Vegan     Dinner     Vegetable     Pasta

Number Of Ingredients 16

2 tablespoons Vegan butter (divided)
1 tablespoon Olive oil
2 Medium Vidalia onions, large dice
16 ounces Portabella mushroom caps, cleaned and stemmed, 1/2 inch dice.
24 ounces White button mushrooms, cleaned and stemmed, quartered.
2 teaspoons Minced or crushed garlic
4 cups Vegetable stock (low sodium preferable)
1/4 cup All-purpose flour
18 ounces Vegan beef substitute (I prefer Gardein Beefless Tips)
1 tablespoon Smoked paprika
2 tablespoons Brown mustard
2 tablespoons Vegan Worcestershire sauce
6 ounces Vegan sour cream
2 dashes Kosher salt (to taste)
2 dashes Black pepper (to taste)
16 ounces Fettuccine noodles

Steps:

  • 1. Place 1 TB. of vegan butter and the olive oil in a large skillet over medium heat. When it melts and froths, add the onions (and some salt) and saute for 5-8 minutes until soft and translucent.
  • 2. Add all the mushrooms, another dash of salt, and saute for another 5-6 minutes until mushrooms begin to give up some liquid. Add the garlic and cook for 2 more minutes.
  • 3. Prepare the vegan beef according to package directions (I sauteed the Gardein Beefless Tips in 2 TB. of canola oil until heated through and browned). Once cooked, chop them into smaller pieces, if desired, and set aside.
  • 4. Prepare vegetable stock according to package in the same pan you cooked the vegan beef in. (I brought 4 C. of water to a boil in a medium sauce pan, added 4 tsp. of stock base, and reduced it to a simmer over medium low heat for 2-3 minutes). Leave pan on warm.
  • 5. Add 1/4 C. of all purpose flour to the onions, mushrooms, and garlic. Continue cooking over medium heat for 3-4 minutes, stirring regularly, to distribute the flour.
  • 6. Add vegetable stock to the onions, mushrooms, and garlic mixture. Bring it up to a boil, then reduce to a simmer over medium heat for 10 minutes, stirring frequently, and scraping the bottom of the pan so no flour sticks.
  • 7. Bring a large pan of water to a brisk boil, add salt, and cook fettuccine noodles until they are al dente, approximately 10-12 minutes. Once cooked, drain well, and toss with the remaining tablespoon of butter to prevent them from sticking. Set aside.
  • 8. Add the paprika, brown mustard, Worcestershire sauce, vegan sour cream, salt and pepper to the onion and mushrooms. Stir until well incorporated. Heat for 2-3 more minutes.
  • 9. Add the vegan beef to the sauce. Stir to combine.
  • 10. Add the fettuccine noodles to the sauce and remove the pan from the heat. Mix thoroughly. Use a ladle or two large spoons to distribute into 8 bowls or plates. Enjoy!

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