PEANUT CHICKEN OVER RICE
This is a delicious recipe, closest type of cuisine I can classify it as is Thai. Regardless, it's a great recipe, of course you have to really like peanuts. It is also good with tofu instead of chicken, just cube the tofu, and add to the peanut sauce directly. Enjoy!
Provided by Kevin Young
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large frying pan, heat oil over medium-high heat.
- Add onions, scallions, and garlic and cook until onion is tender (about 5 minutes).
- Reduce heat to medium and add peanut butter, brown sugar, fish sauce, paprika, juice of limes, and cayenne pepper.
- Stir into a smooth sauce, then add coconut milk in 4 parts, stirring into a smooth sauce again.
- Heat sauce to boiling, then reduce heat to low and allow to simmer stirring occasionally.
- In a large pot, heat enough water to completely submerge chicken to boiling.
- While water is heating, trim chicken of fat and slice into 1/2 inch wide by 2 inch long pieces.
- Add chicken to boiling water and allow to cook just long enough to completely cook chicken (should be no more than 10 minutes).
- Remove chicken from water and add to peanut sauce, also adding steamed spinach and bell pepper.
- Mix thoroughly, and increase heat to medium.
- Allow this to cook 10-15 minutes.
- Remove from heat and ladle over plenty of white rice.
SPICY PEANUT CHICKEN OVER RICE
This makes enough to freeze leftovers, which keep for up to a month. You can increase the crushed red pepper, if you like. A dollop of yogurt on top balances the spiciness.
Provided by cellogirl2
Categories One Dish Meal
Time 35m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium heat.
- Add onion and garlic to pan; cook 5 minutes or until tender, stirring frequently.
- Add chicken to pan; cook 4 minutes or until chicken is done, stirring frequently.
- Stir in peanut butter and next 5 ingredients (through tomato paste); cook 1 minute.
- Add tomato and broth to pan; bring to boil.
- Reduce heat, and simmer 30 minutes or until slightly thickened, stirring occasionally.
- Serve chicken mixture over rice; top each serving with yogurt.
Nutrition Facts : Calories 328.9, Fat 7.2, SaturatedFat 1.3, Cholesterol 54.9, Sodium 407.2, Carbohydrate 38.3, Fiber 4.4, Sugar 4.1, Protein 27.8
CHICKEN STIR-FRY WITH PEANUT SAUCE OVER RICE
Steps:
- Coat a nonstick pan with cooking spray; sauté chicken over medium-high heat until cooked through. Remove from pan. Add oil and sauté garlic and ginger until garlic is golden. Add vegetables; cook until tender. Return chicken to pan; stir-fry 3 minutes.
- For the sauce, whisk 1 1/2 tbsp hot (not boiling) tap water into peanut butter to blend. Add soy sauce, vinegar, and hot sauce and mix. Divide stir-fry and sauce onto 2 plates. Serve each over 3/4 cup brown rice.
CONTEST-WINNING PEANUT CHICKEN STIR-FRY
Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.
Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges
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