Pcos Chili Con Carne Recipes

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CHILI CON CARNE



Chili con Carne image

At chili suppers, this chili con carne recipe always disappears first! It's nice at home, too, since the longer it sits in the refrigerator, the better the taste seems to get. -Janie Turner, Tuttle, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h50m

Yield 10 servings ( 2 1/2 qt.)

Number Of Ingredients 16

2 pounds ground beef
2 tablespoons olive oil
2 medium onions, chopped
2 garlic cloves, minced
1 medium green pepper, chopped
1-1/2 teaspoons salt
2 tablespoons chili powder
3 teaspoons beef bouillon granules
1/8 teaspoon cayenne pepper
1/4 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon dried oregano
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 cup water
1 can (16 ounces) kidney beans, rinsed and drained
Optional: Sour cream and jalapeno slices

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, 5-7 minutes; crumble beef. Drain and set aside. , In the same pot, heat oil; saute onions until tender. Add garlic; cook 1 minute longer. Stir in the green pepper, salt, chili powder, bouillon, cayenne, cinnamon, cumin and oregano. Cook for 2 minutes, stirring until combined. , Add tomatoes and browned beef. Stir in water. Bring to a boil. Reduce heat; cover and simmer for about 1 hour. Add beans and heat through. If desired top with sour cream and jalapeno.

Nutrition Facts : Calories 264 calories, Fat 14g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 892mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 5g fiber), Protein 20g protein.

AWARD WINNING CHILI CON CARNE



Award Winning Chili Con Carne image

This chili recipe is many years in the making and I have won several awards with it. I think you'll be pleased with it. You can alter it to your own spice levels to achieve your perfect chili. Garnish with shredded mozzarella cheese, and use corn chips for dipping.

Provided by CHEFJIMMY

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 2h35m

Yield 8

Number Of Ingredients 22

4 tablespoons vegetable oil
1 green bell pepper, chopped
1 yellow onion, chopped
2 ½ pounds lean ground beef
2 beef bouillon cubes
⅔ cup red wine
2 (16 ounce) cans whole peeled tomatoes, chopped, juice reserved
garlic cloves, crushed
1 (12 ounce) can tomato paste
1 ½ teaspoons paprika
2 ½ teaspoons chili powder
1 teaspoon cayenne pepper
2 ½ teaspoons dried basil
½ teaspoon dried oregano
2 tablespoons dried parsley
½ teaspoon black pepper
1 teaspoon salt
12 drops hot pepper sauce (e.g. Tabasco™)
1 (15 ounce) can kidney beans, drained
3 tablespoons flour
3 tablespoons corn meal
½ cup water

Steps:

  • Heat oil in a large saucepan over medium heat. Cook green pepper, and onion, until softened. Add the ground beef and cook until browned. Crumble over bouillon cubes, and stir in wine; continue to cook for a few minutes. Stir in chopped tomatoes, garlic, and tomato paste. Season with paprika, chili powder, cayenne pepper, basil, oregano, and parsley. Stir in salt and pepper.
  • Bring to a boil over high heat. Reduce heat to medium low. Cover, and simmer for 90 minutes, stirring occasionally.
  • Stir in kidney beans, and hot pepper sauce. You can add the reserved tomato juice if more liquid is needed. Continue to simmer for an additional 30 minutes.
  • In a small bowl, whisk together the flour, corn meal, and water until smooth. Stir into chili, and cook for a further 10 minutes, or until chili has thickened up.

Nutrition Facts : Calories 494.6 calories, Carbohydrate 29.1 g, Cholesterol 85.8 mg, Fat 27.2 g, Fiber 7.5 g, Protein 31.6 g, SaturatedFat 8.9 g, Sodium 1211.6 mg, Sugar 9.2 g

CHILI CON CARNE



Chili Con Carne image

Provided by Food Network Kitchen

Time 2h20m

Yield 6 to 8 servings

Number Of Ingredients 18

6 slices bacon
2 pounds ground beef chuck
1 large onion, chopped
1 large green bell pepper, chopped
4 cloves garlic, finely chopped
Kosher salt
1/4 cup chili powder
1 tablespoon ground cumin
2 teaspoons paprika
2 teaspoons dried oregano
2 tablespoons tomato paste
1 12-ounce bottle amber beer
2 tablespoons unsweetened cocoa powder
1 28-ounce can whole plum tomatoes, crushed by hand
1 1/2 cups low-sodium beef broth, plus more if needed
2 15-ounce cans black beans, drained and rinsed
1 tablespoon hot sauce
Shredded cheddar cheese, sliced scallions and/or sour cream, for topping (optional)

Steps:

  • Cook the bacon in a large saucepan or Dutch oven over medium heat until crisp, 6 to 8 minutes per side. Drain on a paper towel-lined plate and let cool, then crumble and set aside. Pour off all but 1 tablespoon of the bacon drippings from the saucepan (reserve the drippings). Increase the heat to medium high, add the beef and cook, breaking up the meat with a wooden spoon, until browned, about 8 minutes. Transfer to a plate using a slotted spoon; wipe out the pan.
  • Heat 1 tablespoon of the reserved bacon drippings in the saucepan over medium-high heat. Add the onion and bell pepper and cook, stirring, until soft, about 5 minutes. Add the garlic and 1 teaspoon salt and cook 2 minutes. Add the chili powder, cumin, paprika, oregano and tomato paste and cook, stirring, until the tomato paste is brick red, about 6 minutes (add a splash of water if the mixture begins to stick). Add the beer and simmer until almost completely reduced, about 3 minutes.
  • Stir in the beef and any juices from the plate; add the cocoa powder, tomatoes, beef broth and beans and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes.
  • Stir the hot sauce into the chili and season with salt. Add some beef broth if the chili is too thick. Ladle into bowls and top with the crumbled bacon, cheese, scallions and/or sour cream.

CHILLI CON CARNE RECIPE



Chilli con carne recipe image

This great chilli recipe has to be one of the best dishes to serve to friends for a casual get-together. An easy sharing favourite that uses up storecupboard ingredients.

Provided by Good Food team

Categories     Dinner, Lunch

Time 1h10m

Number Of Ingredients 16

1 large onion
1 red pepper
2 garlic cloves
1 tbsp oil
1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)
1 tsp paprika
1 tsp ground cumin
500g lean minced beef
1 beef stock cube
400g can chopped tomatoes
½ tsp dried marjoram
1 tsp sugar (or add a thumbnail-sized piece of dark chocolate along with the beans instead, see tip)
2 tbsp tomato purée
410g can red kidney beans
plain boiled long grain rice , to serve
soured cream , to serve

Steps:

  • Prepare your vegetables. Chop 1 large onion into small dice, about 5mm square. The easiest way to do this is to cut the onion in half from root to tip, peel it and slice each half into thick matchsticks lengthways, not quite cutting all the way to the root end so they are still held together. Slice across the matchsticks into neat dice.
  • Cut 1 red pepper in half lengthways, remove stalk and wash the seeds away, then chop. Peel and finely chop 2 garlic cloves.
  • Start cooking. Put your pan on the hob over a medium heat. Add 1 tbsp oil and leave it for 1-2 minutes until hot (a little longer for an electric hob).
  • Add the onion and cook, stirring fairly frequently, for about 5 minutes, or until the onion is soft, squidgy and slightly translucent.
  • Tip in the garlic, red pepper, 1 heaped tsp hot chilli powder or 1 level tbsp mild chilli powder, 1 tsp paprika and 1 tsp ground cumin.
  • Give it a good stir, then leave it to cook for another 5 minutes, stirring occasionally.
  • Brown 500g lean minced beef. Turn the heat up a bit, add the meat to the pan and break it up with your spoon or spatula. The mix should sizzle a bit when you add the mince.
  • Keep stirring and prodding for at least 5 minutes, until all the mince is in uniform, mince-sized lumps and there are no more pink bits. Make sure you keep the heat hot enough for the meat to fry and become brown, rather than just stew.
  • Make the sauce. Crumble 1 beef stock cube into 300ml hot water. Pour this into the pan with the mince mixture.
  • Add a 400g can of chopped tomatoes. Tip in ½ tsp dried marjoram, 1 tsp sugar and add a good shake of salt and pepper. Squirt in about 2 tbsp tomato purée and stir the sauce well.
  • Simmer it gently. Bring the whole thing to the boil, give it a good stir and put a lid on the pan. Turn down the heat until it is gently bubbling and leave it for 20 minutes.
  • Check on the pan occasionally to stir it and make sure the sauce doesn't catch on the bottom of the pan or isn't drying out. If it is, add a couple of tablespoons of water and make sure that the heat really is low enough. After simmering gently, the saucy mince mixture should look thick, moist and juicy.
  • Drain and rinse a 410g can of red kidney beans in a sieve and stir them into the chilli pot. Bring to the boil again, and gently bubble without the lid for another 10 minutes, adding a little more water if it looks too dry.
  • Taste a bit of the chilli and season. It will probably take a lot more seasoning than you think.
  • Now replace the lid, turn off the heat and leave your chilli to stand for 10 minutes before serving. This is really important as it allows the flavours to mingle.
  • Serve with soured cream and plain boiled long grain rice.

Nutrition Facts : Calories 387 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 36 grams protein, Sodium 2.32 milligram of sodium

CHILI CON CARNE WITH BEANS



Chili Con Carne With Beans image

This is my father-in-laws recipe for chili. I love to make it on a cold winter night. Sometimes I serve it with Corn Chips in the bottom of the bowl, topped with the chili and then top the chili with grated cheddar cheese

Provided by Marty Hugo

Categories     One Dish Meal

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 16

2 lbs ground beef
1 large onion, chopped
2 garlic cloves, minced
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (15 ounce) can tomatoes
1 (15 ounce) can diced tomatoes with green chilies
1 (12 ounce) bottle dark beer
1 teaspoon ground cumin
1 teaspoon paprika
2 teaspoons chili powder
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon Worcestershire sauce
1 (28 ounce) can chili beans

Steps:

  • Saute meat, onions and garlic until done.
  • Add remaining ingredients and simmer for 2 hours.
  • The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking.

PCOS CHILI CON CARNE



PCOS Chili Con Carne image

Make and share this PCOS Chili Con Carne recipe from Food.com.

Provided by Elijah Jane

Categories     Beans

Time 1h

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 onion, chopped
6 garlic cloves
2 lbs organic grass-fed ground beef
3 tomatoes, whole peeled and chopped
4 cups red kidney beans
1 tablespoon chili powder
2 teaspoons paprika
1 teaspoon red pepper flakes
1 1/4 cups corn

Steps:

  • Sauté the onion and garlic in the olive oil. Use a large pot over medium heat, and wait until the onion turns translucent.
  • Add the ground beef and stir until it's browned.
  • Gently stir in the tomatoes, beans and spices. Add salt and pepper to taste. Reduce heat to low and simmer for 30 minutes.
  • Mix in the corn and continue to cook the chili for another 15 minutes.

Nutrition Facts : Calories 891.2, Fat 46.5, SaturatedFat 15.1, Cholesterol 154.2, Sodium 194.1, Carbohydrate 59.6, Fiber 17.1, Sugar 6.6, Protein 61

CHILI CON CARNE



Chili Con Carne image

This recipe is different to the mainstream Con Carnes. It has a distinctive aroma and an equally impressive taste. This recipe originated from a VERY old mexican cookbook my mum purchased 20 years ago.

Provided by OZmark

Categories     One Dish Meal

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

500 g beef, cubed
500 g pork, cubed
1 onion, chopped
1 (6 ounce) can tomato paste (170g)
2 garlic cloves
1 (600 ml) bottle tomato sauce
2 cups water
1 -4 tablespoon mild chili powder
2 tablespoons cocoa
2 teaspoons salt
2 teaspoons oregano
1 teaspoon cumin
1 (440 g) can red kidney beans

Steps:

  • Add Pork and Beef to pan and brown meat.
  • Then add onion, garlic, water, tomato sauce and tomato paste.
  • Mix Cocoa, chilli powder, salt, cumin, oregano and add to pan slowly, mixing in well.
  • Cook on low for 1-2 hours or until meat is tender OR pile ingredients into crockpot and cook on LOW for 8-10 hours.
  • This dish is quite unique as it uses cubed meats rather than mince.

Nutrition Facts : Calories 679.9, Fat 32.8, SaturatedFat 12.2, Cholesterol 132.3, Sodium 2420.5, Carbohydrate 47.3, Fiber 14, Sugar 13.4, Protein 51.3

SPICY CHILI CON CARNE



Spicy Chili Con Carne image

What a wonderful combination of flavours ! - the beans with the beef and chili makes it a real comfort food,serve either in a bowl with crackers, with rice, or salads as a main meal. Great served over a split baked potato.

Provided by JoyfulCook

Categories     One Dish Meal

Time 1h50m

Yield 6-4 serving(s)

Number Of Ingredients 16

2 tablespoons oil
2 onions, chopped
2 garlic cloves, minced
500 -600 g ground beef
1 (425 g) can chopped diced tomatoes with juice
2 tablespoons tomato puree
1 bay leaf
1 teaspoon cumin, powder
1 teaspoon dried oregano
1 teaspoon chili powder (to taste)
3 teaspoons paprika, smoked
1 red capsicum, diced
seasoning
1/2 cup water
2 beef bouillon cubes
2 (420 g) cans red kidney beans

Steps:

  • Place oil in a large saucepan and cook the onions and garlic until soft.
  • Add the beef, stirring with a fork to break it up until it looses its pinkness.
  • Add all the ingredients - EXCEPT the beans. stir and simmer on low heat for 1 hour.
  • Drain kidney beans, add to the beef and cook for a further half hour.
  • Serve either in a bowl with crackers or with either rice or salads as an evening meal. Great to freeze.

Nutrition Facts : Calories 444.4, Fat 18.4, SaturatedFat 5.7, Cholesterol 56.9, Sodium 512, Carbohydrate 41.8, Fiber 12.9, Sugar 5.3, Protein 29.6

OLE! CHILI CON CARNE



Ole! Chili Con Carne image

Make and share this Ole! Chili Con Carne recipe from Food.com.

Provided by The Spice Guru

Categories     Beans

Time 40m

Yield 9 serving(s)

Number Of Ingredients 24

1 large onion, chopped
1 green bell pepper, chopped (or 4 seeded large jalapenos)
4 peeled fresh garlic cloves, chopped
1 tablespoon bacon fat or 1 tablespoon olive oil
1 bay leaf (removed)
1 1/2 lbs lean ground beef (or 1 1/2 lbs ground turkey)
2 tablespoons cornflour
4 tablespoons chili powder
1 tablespoon cocoa powder
1 tablespoon dark brown sugar
1 1/2 teaspoons ground cumin
1 teaspoon kosher salt (or to taste)
3/4 teaspoon ground coriander
1/2 teaspoon black pepper
1/2 teaspoon celery salt
1/2 teaspoon dried oregano
1/4 teaspoon ground sage
1 pinch ground cinnamon
1 (15 ounce) can kidney beans
1 (15 ounce) can pinto beans
1 (15 ounce) can red beans or 1 (15 ounce) can black beans
1 (15 ounce) can crushed tomatoes
1 (15 ounce) can diced tomatoes (or Ro*Tel Chunky, Mild or Hot)
2 teaspoons fresh squeezed lime juice

Steps:

  • NOTE: CORNFLOUR CAN BE MADE BY GRINDING CORNMEAL IN A CLEAN SPICE MILL OR COFFEE GRINDER. IF YOU PREFER A SPICIER CHILI, ADD CAYENNE PEPPER TO TASTE. (STEP ONE): DIVIDE the onion and bell pepper into eight sections; REMOVE ribs and seeds from peppers; PLACE onion, pepper, and garlic in a food processor; PULSE vegetables until coarsely chopped.
  • HEAT one tablespoon bacon fat or olive oil over medium-high heat in a Dutch oven and add the bay leaf, and chopped vegetables; SAUTE until just softened.
  • ADD 1 1/2 lbs lean ground beef and cook, breaking coarsely with a spatula as it browns.
  • SPRINKLE 2 tablespoons masa corn flour over saute mixture; COOK for 2 minutes, stirring.
  • ADD the group TWO seasonings and stir (at this point you can transfer mixture to a crock pot if using the slow-simmer method, using the LOW heat setting, then stirring in the remaining ingredients and cover, simmering for at least 4 hours); PROCEED to the following step for the stovetop method.
  • STIR in the group THREE ingredients; BRING to a boil over medium-high heat, stirring constantly; REDUCE heat to a rapid simmer, stirring often until chili thickens to desired consistency (adding water if desired to thin consistency), about 30 minutes. (NOTE: If you're not in such a hurry and using the stovetop slow-simmer method, you can reduce heat to low and simmer for a few hours, refreshing consistency with water if needed).
  • REMOVE bay leaf.
  • LADLE into serving bowls and garnish with desired toppings.
  • SERVE.
  • SNAP your fingers and shout,"OLE!".

Nutrition Facts : Calories 360.3, Fat 9.4, SaturatedFat 3.4, Cholesterol 49.1, Sodium 574.8, Carbohydrate 43.1, Fiber 13.5, Sugar 5.3, Protein 28.3

SMOKY CHILI CON CARNE



Smoky Chili Con Carne image

This is an adaptation of a recipe posted by Lynne Valeriote on the foodtv.ca web site. My son loves this recipe and I make it weekly and store it in containers in individual serving sizes in the freezer. You can make it hotter or tamer by adjusting the amount of chipotles.

Provided by Kate in Ontario

Categories     Lunch/Snacks

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 large onion, diced
2 -3 cloves garlic, minced
1 orange sweet bell pepper or 1 yellow sweet pepper, cut into large dice
2 stalks celery, diced
1 lb lean ground beef or 1 lb ground chicken
1 lb hot Italian sausage, removed from casings and crumbled
5 -6 tablespoons chili powder
1 chipotle chile in adobo, minced
salt and pepper
2 (28 ounce) cans diced tomatoes, undrained
2 (19 ounce) cans kidney beans, drained and rinsed well
1 (12 ounce) can corn
1 (5 ounce) can tomato paste
1 -2 tablespoon liquid smoke
1 tablespoon brown sugar

Steps:

  • Brown Italian sausage and ground meat together over medium heat in large pot draining any excess fat.
  • Add onions, celery garlic and cook until softened.
  • Add sweet pepper for a few minutes, otherwise they are too soft.
  • Add chili powder, minced chipotle,and liquid smoke.
  • Add tomatoes, sugar and corn, mixing well.
  • Bring to boil and let simmer slowly for an hour, stirring occasionally.
  • Add kidney beans and let simmer another 15 minutes.
  • Taste and add salt and pepper if needed.

Nutrition Facts : Calories 713.1, Fat 31.9, SaturatedFat 11, Cholesterol 92.3, Sodium 1819.2, Carbohydrate 65.8, Fiber 18.5, Sugar 21.3, Protein 45.8

CHILI CON CARNE



Chili Con Carne image

A diabetic friendly recipe from the CDA. This chili has cabbage in it, which givs it a lovely crunch, and makes it really healthy. Even my 4 year old likes it.

Provided by mumoftwo

Categories     Vegetable

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 cup onion, chopped
1 garlic clove, minced
3 cups cabbage, finely shredded
2 cups celery, chopped
1/2 cup green pepper, diced
1 (28 ounce) can tomatoes, diced (do NOT drain can)
1 (7 1/2 ounce) can tomato sauce
1 (19 ounce) can kidney beans, drained and rinsed
1 1/2 tablespoons chili powder
2 teaspoons oregano

Steps:

  • In a large sauce pan (Dutch oven) cook beef, onion and garlic until browned and done. Drain the fat.
  • Add cabbage, celery, green pepper, tomatoes with their juice, tomato sauce, kidney beans and seasonings.
  • Cover and simmer over for 45 minutes, stirring occasionally.
  • Exchanges per 1 1/8 cup serving - 1 starch, 2 protein.

Nutrition Facts : Calories 206.9, Fat 6.7, SaturatedFat 2.5, Cholesterol 36.9, Sodium 422.2, Carbohydrate 21.3, Fiber 6.5, Sugar 7.6, Protein 17.1

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