Pasta With Pesto Broccoli And Beans Recipes

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PASTA AND WHITE BEANS WITH BROCCOLI PESTO



Pasta and White Beans with Broccoli Pesto image

This simple pasta dish uses cannellini beans, which are a high-fiber, low-calorie way to add protein. Use broccoli for a pesto sauce instead of basil.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 9

Coarse salt and ground pepper
1 bunch broccoli, cut into 1-inch pieces (about 4 cups)
10 ounces short pasta, such as fusilli
5 teaspoons extra-virgin olive oil
1/2 ounce Parmesan, finely grated (1/4 cup), plus more for serving (optional)
1 teaspoon finely grated lemon zest, plus 1 tablespoon lemon juice
1/2 cup packed fresh parsley leaves
1/2 small garlic clove
1 can (15 1/2 ounces) cannellini beans, rinsed and drained

Steps:

  • In a large pot of boiling salted water, cook broccoli until tender and bright green, about 4 minutes. With a slotted spoon, transfer broccoli to a food processor. Return water to a boil and cook pasta according to package instructions. Reserve 2 cups pasta water; drain pasta and return to pot.
  • To food processor, add oil, Parmesan, lemon zest and juice, parsley, and garlic. Puree until smooth, about 2 minutes, scraping down side as needed. Transfer pesto to pot with pasta. Stir to coat, adding enough reserved pasta water to make a creamy sauce. Stir in beans and heat over medium until warmed through. Season with salt and pepper. To serve, sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 484 g, Fat 9 g, Fiber 10 g, Protein 22 g, SaturatedFat 2 g

BROCCOLI BEAN PASTA



Broccoli Bean Pasta image

Writes John Aramanda of Beaufort, North Carolina, "I enjoy creating new recipes out of old ones-this is a variation on macaroni and cheese. My mother gets this credit for all my cooking successes. She started me out at age 5."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12

10 cups water
6 ounces uncooked small pasta shells
3 cups broccoli florets
3 garlic cloves, minced
2 tablespoons olive oil
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2/3 cup white wine or vegetable broth
1/8 teaspoon crushed red pepper flakes
2 teaspoons cornstarch
1/2 teaspoon salt
1/2 cup fat-free evaporated milk
1/2 cup shredded Parmesan cheese, divided

Steps:

  • In a large saucepan, bring water to a boil. Add pasta; cook for 7 minutes. Add broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. , Meanwhile, in a large nonstick skillet, saute garlic in oil for 1 minute. Add the beans, wine and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until slightly reduced. , Drain pasta and broccoli; keep warm. Combine cornstarch, salt and milk until smooth; stir into bean mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 1/4 cup Parmesan cheese. Add pasta mixture; toss to coat. Sprinkle with remaining cheese.

Nutrition Facts : Calories 361 calories, Fat 12g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 461mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges

PASTA WITH PESTO, BROCCOLI, AND POTATOES



Pasta with Pesto, Broccoli, and Potatoes image

Categories     Dairy     Pasta     Potato     Vegetable     Broccoli     Summer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 5

4 red-skinned potatoes, peeled (about 1/2 pound)
1 pound broccoli, cut into 2-inch pieces
1 pound linguine
1 cup Classic Pesto
Freshly grated Parmesan cheese

Steps:

  • Cook potatoes in large pot of boiling salted water until tender, about 10 minutes. Using slotted spoon, transfer potatoes to cutting board; return water to boil. Add broccoli; cook 3 minutes. Using slotted spoon, transfer broccoli to large bowl; return water to boil. Add linguine and cook until tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking water. Cut potatoes into small chunks. Add potatoes, pasta, and pesto to broccoli and toss, adding reserved cooking water by tablespoonfuls to moisten if necessary. Season with salt and pepper. Serve, passing cheese separately.

BROCCOLI PESTO PASTA



Broccoli pesto pasta image

A new delicious version of the Italian favourite, pesto pasta, with broccoli

Provided by Good Food team

Categories     Dinner, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 8

400g penne, farfalle or conchiglie pasta
250g broccoli, cut into florets
1 garlic clove, peeled
1 large lemon
½ tsp dried chilli flakes
3 tbsp pine nuts
5 tbsp extra-virgin olive oil
3 tbsp parmesan (or vegetarian alternative), grated

Steps:

  • Tip the pasta into a large pan of boiling salted water and cook according to pack instructions. Meanwhile, bring a smaller pan of salted water to the boil, add the broccoli and boil for 4 minutes.
  • Drain the broccoli and return it to the pan. Lightly mash the broccoli with a potato masher or fork. Finely grate the garlic and zest the lemon, then mix into the broccoli with the chilli flakes and pine nuts. Cut the lemon in half and keep for later.
  • Drain the pasta and return it to the pan. Stir in the broccoli pesto and squeeze over the juice of 1⁄2 lemon. Pour in the olive oil and generously season with salt and pepper. Spoon in the grated Parmesan, toss the pasta well and serve.

Nutrition Facts : Calories 604 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 79 grams carbohydrates, Fiber 5 grams fiber, Protein 19 grams protein, Sodium 0.47 milligram of sodium

PASTA WITH PESTO, BROCCOLI AND BEANS



Pasta With Pesto, Broccoli and Beans image

Make and share this Pasta With Pesto, Broccoli and Beans recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces ditalini (about 2 cups) or 8 ounces other short tube-shaped pasta (about 2 cups)
1 lb broccoli rabe, cut into 2-inch pieces
1 (14 ounce) can vegetable broth
1/2 teaspoon dry crushed red pepper
1 (15 ounce) can cannellini, rinsed, drained (white kidney beans)
1 (7 ounce) container purchased pesto sauce
1 tablespoon white wine vinegar

Steps:

  • Cook pasta in large pot of boiling salted water 3 minutes.
  • Add broccoli rabe and boil until broccoli rabe is just crisp-tender and pasta is just tender but still firm to bite, stirring occasionally, about 5 minutes longer.
  • Drain pasta and broccoli rabe, reserving 1/2 cup cooking liquid. Return pasta and broccoli rabe to pot.
  • Meanwhile, bring vegetable broth and crushed red pepper to simmer in medium saucepan.
  • Add beans and simmer until beans are heated through, stirring frequently, about 5 minutes.
  • Add bean mixture, pesto, and vinegar to pasta and broccoli rabe.
  • Stir well, adding pasta cooking liquid by tablespoonfuls if necessary. Season with salt and pepper. Serve in shallow bowls.

Nutrition Facts : Calories 395.1, Fat 2.5, SaturatedFat 0.5, Cholesterol 1, Sodium 381.7, Carbohydrate 74.6, Fiber 10.2, Sugar 2.7, Protein 20

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