Pasta With Broccoli And Cauliflower Recipes

PASTA WITH BROCCOLI AND CAULIFLOWER

Steps:

• Bring a large pot of salted water to boil and cook the pasta according to package directions. Drain and set aside, saving 1/4 cup of cooking water.
• In a large sauté pan heat the oil over medium-high heat. Put the broccoli and cauliflower into the pan and roast for approximately 5 minutes. Add the garlic and roast for another 2 minutes before adding the sun dried tomatoes and white beans.
• After 1-2 minutes deglaze with the white wine. Add the cooked pasta with the reserved cooking water to the vegetables and gently toss together. Heat through and serve immediately.

WHOLE-FAMILY PASTA WITH BROCCOLI AND CAULIFLOWER

Steps:

• Cook pasta in a large pot of salted boiling water 2 minutes less than directed on package. Drain.
• Meanwhile, cook garlic in oil in a large lidded pot over medium heat until golden, 3 to 4 minutes. Add broccoli and cauliflower and cook 1 minute. Stir in 1/4 teaspoon salt, and cook, covered, 3 minutes. Add broth, butter, beans, pepper, and remaining 1/4 teaspoon salt, and cook until beans are warm and sauce thickens slightly, about 5 minutes.
• Add pasta and cook, stirring, until heated through, about 1 minute. Sprinkle with cheese.

PASTA WITH BROCCOLI AND CAULIFLOWER

Steps:

• 1. Cook pasta in a large pot of salted water for 2 minutes LESS than package directions; drain.
• 2. Cook garlic in oil in a large lidded pot over medium heat until golden, 3 to 4 minutes. Add broccoli and cauliflower and cook 1 minute. Stir in 1/4 tsp. salt, and cook, covered, 3 minutes.
• 3. Add broth, butter, beans, pepper and remaining 1/4 tsp. salt, and cook until beans are warm and sauce thickens slightly, about 5 minutes.
• 4. Add pasta and cook, stirring, until heated through, about 1 minute. Sprinkle with cheese.

PASTA WITH BROCCOLI, CAULIFLOWER AND BEANS

Steps:

• Cook pasta 2 minutes less according to package time.
• Strain and reserve.
• While the pasta is cooking, in a large pot, brown garlic in olive oil over medium heat until golden, about 3 to 4 minutes.
• Add broccoli and cauliflower and cook 1 minute.
• Add a pinch of salt, stir, cover and cook for 3 minutes.
• Add stock, butter and white beans.
• Cook until the beans warm and the sauce slightly thickens, about 5 minutes.
• Add cooked pasta and heat through, about 1 minute.
• Adjust seasoning with salt and pepper.
• Plate into bowls and serve with Parmigiano-Reggiano cheese.