Parmesan Crusted Buffalo Chicken Breasts Rsc Recipes
CRISPY PARMESAN CRUSTED CHICKEN
Recipe video above. This ultra crispy Parmesan Crusted Chicken is 5 ingredient, 10 minute magic that happens to be gluten free. The idea with this recipe is that shredded parmesan melts, tuns golden and adheres to the chicken, forming a crust. Parmesan has such an intense flavour that you don't need any other seasonings in this. It tastes like schnitzel, but the coating flavour is far stronger and crunchier (but no carbs!) but is not as thick as a traditional breadcrumb coating. Serve it with cauliflower mash with browned butter for the ultimate low-carb meal!
Provided by Nagi
Time 15m
Number Of Ingredients 7
Steps:
- Cut each breast in half horizontally to make 4 steaks. If they are much thicker than 1.75 cm / 3/4" thick (at the thickest point), pound a bit.
- Place egg, garlic, pinch of salt and pepper in a bowl. Whisk with fork.
- Place parmesan in a shallow bowl.
- Dredge chicken in egg, then place in parmesan CUT SIDE DOWN (Note 3). Press, then turn. Coat with extra parmesan, press. Shake off excess. Repeat with remaining chicken.
- Melt butter and heat oil in a large skillet over high heat.
- Place chicken in non-stick skillet (or well seasoned cast iron skillet). DO NOT MOVE chicken otherwise the cheese will slide off surface before it adheres! It adheres once it turns crispy.
- Press down lightly with spatula. Lift a corner to take a peek and turn with tongs when it's deep golden brown (3 minutes for me).
- Cook the other side for 3 minutes or until also deep golden brown and crispy (again, do not move until golden). Lightly press down with spatula. Don't cook longer than 6 minutes in total - dries out the chicken.
- Serve immediately! I served mine with lemon slices, Cauliflower Mash and a Fennel Slaw with Yoghurt Dressing (Note 5).
Nutrition Facts : ServingSize 164 g, Calories 378 kcal
PARMESAN CRUSTED CHICKEN
The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.
Provided by Hellmann's
Categories Trusted Brands: Recipes and Tips
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees F.
- Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl.
- Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
- Bake 20 minutes or until chicken is thoroughly cooked.
Nutrition Facts : Calories 399.6 calories, Carbohydrate 1.9 g, Cholesterol 95.6 mg, Fat 28.3 g, Fiber 0.1 g, Protein 31.6 g, SaturatedFat 5 g, Sodium 373.6 mg, Sugar 0.1 g
PARMESAN CRUSTED BUFFALO CHICKEN BREASTS #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. A recipe to satisfy your craving for buffalo chicken paired with a crunchy topping that leads to a tasty explosion in your mouth.
Provided by Beckymc13
Categories Weeknight
Time 35m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse off both chicken breasts and dry them off. Cut both long ways down the middle to make 4 separate breasts. Lay them out on a parchment paper lined cookie sheet. Pour 1/8 cup of Franks Red Hot Sauce over each breast.
- In a separate bowl combine the Greek yogurt and the Hidden Valley Ranch Original Ranch Dip Mix, mix well.
- In another bowl combine your bread crumbs, with the Parmesan cheese and 1/8 of the prepared dip. Mix all ingredients then sprinkle evenly over all four breasts.
- Place your cookie sheet in a preheated oven set to 350 degrees for about 20 to 25 minutes. Your recipe will be done when your crust is golden brown.
Nutrition Facts : Calories 230.9, Fat 6.6, SaturatedFat 2.8, Cholesterol 48.8, Sodium 1202.5, Carbohydrate 20.4, Fiber 1.3, Sugar 2.1, Protein 21.1
RANCH PARMESAN CRUSTED CHICKEN #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. A delightfully tasty chicken recipe developed by me, for my "picky" eaters. I serve this over rice or pasta. Try it you will LOVE it !
Provided by hardcase
Categories Weeknight
Time 1h5m
Yield 4 pieces, 4 serving(s)
Number Of Ingredients 20
Steps:
- Wash and pat dry chicken breast, and prepare 9X13 oven proof casserole dish, spray with pam.
- Combine ingredients in two 2qt bowls as follows:.
- bowl #1 Combine beaten egg, milk, salt, butter, parmesan cheese and honey.
- bowl# 2 Combine bread crumbs, marjoram, garlic powder, and ranch seasoning mix.
- Dredge chicken breast in bowl#1, then place in bowl#2 and cover both sides completely. Place in casserole.
- dish. Continue until all breast completed.
- Mix all topping ingredients together in a small mixing bowl. Spread over each chicken breast equally. Bake for 45 minutes inches.
- a 350 degree preheated oven.
- Serve over your favorite rice or pasta and enjoy -- .
Nutrition Facts : Calories 540.7, Fat 27.1, SaturatedFat 15, Cholesterol 183.1, Sodium 612.9, Carbohydrate 34.8, Fiber 1.2, Sugar 19, Protein 35.3
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