MAKE AHEAD CAULIFLOWER SALAD
My mom's famous make-ahead cauliflower salad for picnics and barbeques.
Provided by Iwnbb
Categories Salad Vegetable Salad Recipes Cauliflower
Time P1DT35m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop into small pieces.
- Layer iceberg lettuce, cauliflower, red onion, bacon, mayonnaise, sugar, and Parmesan cheese in a large bowl, in that order. Cover tightly with plastic wrap. Place a heavy pan on top of the salad to press it down.
- Refrigerate for 24 to 36 hours, checking occasionally that salad is still pressed down.
- Toss salad; season with black pepper.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 13.6 g, Cholesterol 33.9 mg, Fat 30.8 g, Fiber 2.9 g, Protein 10.7 g, SaturatedFat 6.4 g, Sodium 666.5 mg, Sugar 8.8 g
PARMESAN-ROASTED CAULIFLOWER
This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.
Provided by Fioa
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until crisp, 10 to 15 minutes.
Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g
PARMESAN CAULIFLOWER AND PARSLEY SALAD
From Gourmet magazine. "Fried with parmesan coating, humble cauliflower takes on a whole new appeal in this salad; lots of parsley makes it aromatic and refreshing.
Provided by Engrossed
Categories Cauliflower
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine lemon zest and juice, salt and pepper. Whisk in oil until combined. Stir in mushrooms and marinate while making cauliflower.
- In a medium bowl, lightly beat eggs with salt and pepper. Add cauliflower and toss until well coated.
- Put cheese in a large bowl. Lift cauliflower out of egg mixture with a slotted spoon and transfer to cheese, tossing to coat.
- Heat oil in a 10-inch heavy skillet over moderate heat until hot but not smoking.
- Panfry cauliflower in 3 batches, turning occasionally, until golden on all sides, about 3 minutes per batch. Transfer with a slotted spoon to paper towels to drain.
- To assemble salad:
- Add parsley and cauliflower to the mushroom mixture, tossing to combine.
Nutrition Facts : Calories 449.4, Fat 39.1, SaturatedFat 7.8, Cholesterol 105.5, Sodium 776.1, Carbohydrate 14.7, Fiber 5.9, Sugar 4.6, Protein 14.9
PARMESAN BROCCOLI AND CAULIFLOWER SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 21m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the broccoli and cauliflower in a large bowl. Toss with the beaten eggs to coat evenly. Place the Parmesan in a large tray or baking dish and dredge the vegetables in the cheese, pressing to coat evenly.
- Pour olive oil in a large heavy skillet until the olive oil is 1/4-inch deep, about 1/2 cup depending on the size of your skillet. Warm the olive oil over medium-high heat. When the oil is hot, carefully add the Parmesan-coated vegetables. Do not overcrowd the pan. Cook in batches, if necessary. Let the vegetables cook until a crust forms, about 3 minutes per side. Turn the vegetables only when they easily release from the bottom of the pan. Drain on paper towels and season with salt.
- Place the spinach in a large bowl. In a small bowl, whisk together the lemon zest, lemon juice, extra-virgin olive oil, salt, and pepper. Drizzle the spinach with the vinaigrette and toss to coat. Add the Parmesan coated vegetables. Toss and serve.
PARMESAN CAULIFLOWER AND PARSLEY SALAD
Categories Salad Egg Mushroom Side Marinate Vegetarian Quick & Easy Parmesan Lemon Cauliflower Pan-Fry Parsley Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 side-dish servings
Number Of Ingredients 15
Steps:
- Marinate mushrooms for salad:
- Stir together zest, lemon juice, salt, and pepper in a large bowl. Whisk in oil until combined, then stir in mushrooms and marinate while panfrying cauliflower.
- Panfry cauliflower:
- Lightly beat eggs with salt and pepper in a medium bowl. Add cauliflower and toss until coated well. Put cheese in a large bowl. Lift cauliflower out of egg mixture with a slotted spoon and transfer to cheese, tossing to coat.
- Heat oil in a 10-inch heavy skillet over moderate heat until hot but not smoking, then panfry cauliflower in 3 batches, turning occasionally, until golden on all sides, about 3 minutes per batch. Transfer with a slotted spoon to paper towels to drain.
- Finish salad:
- Add parsley and cauliflower to mushroom mixture, tossing to combine.
CAULIFLOWER PARMESAN SALAD BASILICO
I rearranged the furniture in this recipe. Original Basilico Salad has rice or pasta instead of cauliflower, but since this was taken from a carb-counting cookbook, it all makes sense now. From 500 Low Carb Recipes' cookbook which I just realized belongs to Mom and I borrowed the copy last summer. Perhaps I'll prepare this salad for Mom as a peace offering. Once romanesco and broccoflower become available at the farmers' market, there are major plans in the works to try them in this recipe.
Provided by COOKGIRl
Categories Cauliflower
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Blanch the cauliflower until tender-crisp. Drain and rinse with cold water to stop cooking process. Allow to cool.
- Transfer the cooled cauliflower to a salad bowl and add the grape tomatoes, olives, parmesan, and onion. Toss well.
- In a small bowl, whisk together the olive oil, pesto, vinegar, salt and pepper.
- Pour the dressing over the cauliflower mixture and toss.
- Allow salad to sit for 1 hour to allow flavors to blend.
Nutrition Facts : Calories 194.7, Fat 12.7, SaturatedFat 5.8, Cholesterol 26.6, Sodium 576.1, Carbohydrate 8.1, Fiber 2.5, Sugar 2, Protein 13.3
PARMESAN CAULIFLOWER SALAD
This recipe goes with me every year to family holidays, Easter, Christmas, Thanksgiving. I've tried bringing other things, but they always ask for this! The bowl always comes back empty! :)
Provided by Julie Sunderland
Categories Lettuce Salads
Time 1h
Number Of Ingredients 9
Steps:
- 1. Cut and crumble crisply fried bacon into small pieces, drain and set aside.
- 2. Tear or cut lettuce into bite size pieces, cut cauliflower into very small bite size pieces. Finely chop green onions.
- 3. Layer lettuce, cauliflower and green onions in large bowl. In a seperate bowl, mix salad dressing, sugar, vinegar and parmesan cheese. Chill dressing for at least one hour.
- 4. Do not mix salad until ready to serve, when ready to serve, mix dressing and crumbled bacon into salad mixture. I sprinkle shredded parmesan cheese as well.
More about "parmesan cauliflower salad recipes"
HEALTHY LOW-CARB PARMESAN CAULIFLOWER SALAD | GARDEN …
From gardeninthekitchen.com
Reviews 2Category Low-Carb, SaladServings 4-6Estimated Reading Time 3 mins
- Cut the cauliflower into small florets and transfer to a food processor or blender. Pulse until florets have turned into a rice-like consistency, in another words -finely chopped.
- Transfer to a steamer, cover and cook for 3 minutes (See notes). Then immediately transfer to a fine mesh strainer, let sit and cool off while you prepare the other ingredients.
- Using a chef’s knife, chop the shaved parmesan cheese to about the same size as the cauliflower. Set aside
GARLIC PARMESAN CAULIFLOWER SALAD RECIPE | DIETHOOD
From diethood.com
5/5 (1)Total Time 15 minsCategory SaladCalories 99 per serving
CAULIFLOWER SALAD RECIPE WITH BACON AND PARMESAN CHEESE
From skiptomylou.org
5/5 (4)Category SaladCuisine AmericanCalories 784 per serving
YOTAM OTTOLENGHI S CAULIFLOWER SALAD | WILKERSON RECIPES
From wilkersonrecipes.pages.dev
RECIPES: MUSHROOM SANDWICH, PESTO POTATO SALAD
From rediff.com
PARMESAN BROCCOLI-CAULIFLOWER SALAD RECIPE - COOKING CHANNEL
From cookingchanneltv.com
7 LAYER SALAD PARMSEAN - RECIPES - COOKS.COM
From cooks.com
CRISPY QUINOA & ROASTED VEGETABLE KALE SALAD - MINIMALIST BAKER
From minimalistbaker.com
ROASTED CAULIFLOWER PARMESAN RECIPE - EATWELL101
From eatwell101.com
PARMESAN CRUSTED CAULIFLOWER SALAD RECIPE - WALDEN FARMS
From waldenfarms.com
PARMESAN CAULIFLOWER SALAD! - SWEET TEA AND CORNBREAD
From sweetteaandcornbread.net
PARMESAN CAULIFLOWER BITES - BRUNCH RECIPES
From beautyaal.com
GIADA DE LAURENTIIS’ BROCCOLI, CAULIFLOWER SALAD RECIPE: SIMPLE …
From sheknows.com
BEST PARMESAN BROCCOLI AND CAULIFLOWER SALAD RECIPES
From foodnetwork.ca
CRUNCHY CAULIFLOWER SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
PARMESAN ROASTED ROMANESCO — QUICK AND EASY - FAMILYSTYLE FOOD
From familystylefood.com
25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
From eatingwell.com
CRISPY PARMESAN BROCCOLI AND CAULIFLOWER SALAD – GIADZY
From giadzy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love