QUINOA PILAF WITH PINE NUTS
Provided by Ellie Krieger
Categories side-dish
Time 25m
Yield 6 servings, serving size 3/4 cup
Number Of Ingredients 7
Steps:
- Put the broth and quinoa in a medium sized saucepan and bring to a boil. Reduce heat to a simmer, cover and cook for 15 to 20 minutes, until liquid is absorbed and grain is tender.
- Meanwhile, toast the nuts in a large dry skillet over medium-high heat until golden brown and fragrant, about 2 minutes, stirring frequently. Remove nuts from pan and set aside. Heat the oil in the same skillet over a medium-high heat. Add the onions and cook stirring occasionally, until the onions soften and begin to brown, about 6 minutes.
- When the quinoa is done, fluff with a fork and transfer to a large serving bowl. Stir in the pine nuts, onions, and parsley. Season with salt and pepper and serve.
QUINOA WITH GARLIC, PINE NUTS AND RAISINS
Steps:
- Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
- Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
- Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.
QUINOA PILAF
Steps:
- Rinse quinoa if instructed on box: Check your box of quinoa, if it recommends rinsing the quinoa, place the quinoa in a large sieve and rinse it until the water runs clear. (Some brands don't require rinsing.)
- Sauté onion, bell pepper, garlic, pine nuts: Heat 1 Tbsp of olive oil on medium high heat in a 1 1/2 to 2 quart pot. Add the onion, bell pepper, garlic and pine nuts and cook, stirring occasionally until the onions are translucent, but not browned.
- Add quinoa: Add the uncooked quinoa and cook, stirring occasionally for a couple more minutes. You can let some of the quinoa get a little toasted.
- Add water, salt, bring to simmer: Add 2 cups of water and one teaspoon of salt. Bring to a boil and reduce the heat to low so that the quinoa and water are simmering while the pot is partially covered (enough to let out some steam). Simmer for 20 minutes, or until the quinoa is tender and the water has been absorbed. Remove from heat and put into a large serving bowl. Fluff up with a fork.
Nutrition Facts : Calories 267 kcal, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, Sodium 83 mg, Sugar 2 g, Fat 12 g, ServingSize Serves 3-4, UnsaturatedFat 0 g
QUINOA PILAF WITH PINE NUTS
This is hands down my favorite basic way of preparing quinoa. The Incas called quinoa "the mother of all grains" and I think it is such a nutritious and under used grain. Since it contains a balanced set of amino acids it is a complete protein source and best of all, it is gluten free. I use it instead oatmeal in the morning oftentimes (that recipe will be coming up)! This recipe is from Ellie Krieger and it's just a wonderful side dish or leftover snack.
Provided by dimply dots
Categories Grains
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Rinse quinoa gently.
- Bring chicken broth and quinoa to a boil in a medium saucepan.
- Reduce heat to a simmer and cover, cooking for 15 - 20 minutes, until liquid is absorbed and the quinoa is tender.
- While the quinoa is cooking, toast pine nuts in a dry hot pan until brown and fragrant.
- Add oil to the same pan used to toast the pine nuts and saute the onions. Cook onions until soft and golden, about 10 minutes.
- When quinoa is done, fluff with fork and transfer to serving bowl. Add caramelized onions, pine nuts and chopped parsley to the quinoa. Season with salt, pepper and extra virgin olive oil to taste.
QUINOA PILAF
Steps:
- Melt butter in heavy large saucepan over medium heat. Add onion and saute until tender, about 10 minutes. Add garlic, epazote and bay leaf. Stir 1 minute. Add quinoa and stir just until coated. Add stock. Bring to boil. Reduce heat and simmer until quinoa is tender, about 10 minutes. Drain. Discard epazote and bay leaf.
- Transfer pilaf to large bowl. Season to taste with salt and pepper. Garnish with parsley or cilantro.
QUINOA PILAF
Steps:
- In a small saucepan, combine broth, quinoa, bay leaf, turmeric, salt, pepper and olive oil in a saucepan. Stir in preserved lemon and cover. Simmer until water is absorbed, about 15 to 20 minutes. Turn off heat. Add tomato, artichokes, onion, olives and currants, mix well to combine. Top with mint and serve.
QUINOA PILAF WITH PINE NUTS
Make and share this Quinoa pilaf with pine nuts recipe from Food.com.
Provided by Carol Bullock
Categories Grains
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Spread nuts in a single layer on an unoiled baking sheet.
- Bake for 3-5 minutes, or until slightly deepened in color.
- Set aside.
- In a heavy saucepan, saute onions and garlic in oil until softened.
- Add bell pepper, cumin and coriander; continue to saute for 5 minutes, stirring occasionally.
- While vegetables cook, place quinoa in a fine sieve and rinse well under cold running water for 1-2 minutes.
- Add rinsed quinoa and water to saucepan, cover tightly and simmer gently for 15 minutes.
- Stir in basil and corn, and cook 5-10 minutes longer, or until quinoa is tender.
- Stir to fluff it, add salt and pepper to taste and top with toasted pine nuts.
Nutrition Facts : Calories 369.5, Fat 10, SaturatedFat 1, Sodium 31.8, Carbohydrate 63.4, Fiber 7.7, Sugar 5.7, Protein 12
More about "quinoa pilaf with pine nuts recipes"
QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
From spendwithpennies.com
4.9/5 (16)Total Time 45 minsCategory Lunch, Side DishCalories 314 per serving
- Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
QUINOA PILAF RECIPE GREAT FOR MEAL PREPPING — EAT THIS …
From eatthis.com
HERBED QUINOA PILAF RECIPE | BON APPéTIT
From bonappetit.com
SALMON FLORENTINE AND QUINOA PILAF WITH PINE NUTS …
From self.com
QUINOA PILAF WITH PINE NUTS AND BASIL RECIPE FROM …
From jessicaseinfeld.com
A PERFECT QUINOA RECIPE TO ADD TO YOUR ARSENAL | SELF
From self.com
QUINOA PILAF WITH CHERRIES AND PINE NUTS - OUR SALTY KITCHEN
From oursaltykitchen.com
HERBED QUINOA PILAF WITH PINE NUTS - RECIPES | GOYA FOODS
From goya.com
5 PINE NUT RECIPES
From blog.nuts.com
QUINOA PILAF WITH VEGETABLES | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
QUINOA PILAF WITH PINE NUTS RECIPE | SELF
From self.com
RECIPE: MINTED QUINOA WITH PINE NUTS | WHOLE FOODS MARKET
From wholefoodsmarket.com
QUINOA PILAF WITH PINE NUTS RECIPE | ELLIE KRIEGER | FOOD NETWORK
From foodnetwork.cel29.sni.foodnetwork.com
QUINOA WITH TOASTED PINE NUTS RECIPE | MYRECIPES
From myrecipes.com
QUINOA PILAF WITH PINE NUTS : RECIPES : COOKING CHANNEL RECIPE
From cookingchanneltv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #easy #beginner-cook #grains #dietary #low-sodium #gluten-free #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #free-of-something #low-in-something #pasta-rice-and-grains
You'll also love