Parmesan And Pepper Sticks Recipes

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PARMESAN-BLACK PEPPER BREADSTICKS



Parmesan-Black Pepper Breadsticks image

From Betty's Soul Food Collection... By using Bisquick® mix, you can have piping hot breadsticks in about 30 minutes. Mmm!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 6

2 cups Original Bisquick™ mix
1/2 cup cold water
1/2 teaspoon cracked black pepper
5 tablespoons shredded Parmesan cheese (about 1 1/4 oz)
1 tablespoon butter or margarine, melted
Additional cracked black pepper, if desired

Steps:

  • Heat oven to 450°F. Lightly grease large cookie sheet with shortening or cooking spray. In medium bowl, stir together Bisquick mix, water, 1/2 teaspoon pepper and 2 tablespoons of the cheese until soft dough forms.
  • Sprinkle work surface with Bisquick mix. Place dough on surface; roll to coat. With rolling pin, roll into 10x8-inch rectangle. Brush with butter. Sprinkle with remaining 3 tablespoons cheese; press in gently. Cut crosswise into 12 strips. Gently twist each strip. Place 1/2 inch apart on cookie sheet. Sprinkle with additional pepper.
  • Bake 10 to 12 minutes until light golden brown. Serve warm.

Nutrition Facts : Calories 110, Carbohydrate 13 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Breadstick, Sodium 290 mg, Sugar 2 g, TransFat 1/2 g

PARMESAN-AND-PEPPER STICKS



Parmesan-and-Pepper Sticks image

Rose Grapefruit Cocktail, a citrusy drink, is perfect for sipping on a spring evening and pairs well with this easy, crisp snack that can swing savory or sweet.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 72

Number Of Ingredients 5

All-purpose flour, for rolling
1 sheet frozen puff pastry, thawed
2 tablespoons melted unsalted butter
6 tablespoons grated Parmesan
Ground pepper

Steps:

  • Preheat oven to 375 degrees, with racks in upper and lower thirds. Lightly flour a work surface and rolling pin; roll out puff pastry to a 10-by-18-inch rectangle. Brush with 1 tablespoon butter, sprinkle with 3 tablespoons Parmesan, and season with pepper. Gently roll over dough to adhere. Flip dough and repeat with more butter, cheese, and pepper.
  • Cut dough in half lengthwise, then cut each piece into 1/2-inch-wide strips. Arrange in a single layer on two parchment-lined baking sheets and bake until pastry is golden and puffed, about 7 minutes, rotating sheets halfway through. Let cool completely.

Nutrition Facts : Calories 212 g, Fat 16 g, Fiber 1 g, Protein 4 g, SaturatedFat 4 g

CHICKEN PARMESAN STICKS



Chicken Parmesan Sticks image

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 large eggs
1 cup panko breadcrumbs
1/2 cup grated Parmesan
1 tablespoon finely chopped fresh parsley
1/8 teaspoon red pepper flakes
3 boneless skinless chicken breasts (about 1 1/2 pounds)
3 tablespoons melted butter
Fresh Tomato Sauce, recipe follows, for serving
1/4 cup olive oil
1 teaspoon crushed red pepper flakes
3 cloves garlic, smashed and chopped
One 28-ounce jar crushed red tomatoes, canned at the peak of the season, or store-bought canned crushed tomatoes
1 teaspoon kosher salt
Freshly ground black pepper
2 tablespoons fresh basil leaves

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with a wire rack.
  • Add the flour to a pie plate or dish and season with salt and pepper. Beat the eggs in a second pie plate. Mix together the panko, Parmesan, parsley and red pepper flakes in a third pie plate.
  • Slice the chicken breasts in half horizontally. Slice each half into 2 long strips (for 4 strips per breast). Sprinkle the chicken on both sides with salt and pepper. Skewer each piece of chicken and then dredge each through the flour, then the egg and finally the panko. Place on the prepared baking sheet and brush the chicken sticks lightly with the melted butter.
  • Bake until golden brown and fully cooked, 20 to 25 minutes. Serve with warm Fresh Tomato Sauce.
  • Combine the olive oil, red pepper flakes and garlic in a saucepan. Saute over medium-high heat until the garlic is fragrant, about 3 minutes. Add in the tomatoes, salt and pepper to taste, bring to a simmer and cook for about 10 minutes. Tear the basil leaves and stir them into the sauce.

PARMESAN FISH STICKS



Parmesan Fish Sticks image

Even kids who are not big fish-eaters tend to like salmon-and they'll like it even better when it's baked in a cheesy crumb coating. Let them do the dipping and crumb coating to speed the work along. The fish sticks can also be dipped in ketchup, marinara sauce, pesto, ranch dressing, or vinaigrette if you prefer.

Yield 4 to 6 servings

Number Of Ingredients 12

1 (18-ounce) skinless center-cut salmon fillet, about 9 by 4 inches
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 egg whites
1 cup freshly grated Parmesan cheese
1 cup seasoned bread crumbs
Olive oil, for pan and drizzling
1/3 cup reduced-fat mayonnaise
1/3 cup plain low-fat yogurt
1 tablespoon Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley or chives

Steps:

  • Preheat the oven to 450°F.
  • Rinse the salmon fillet and pat dry with paper towels. Cut the fish in half to make 2 fillets, each about 4 by 4 1/2 inches. Starting on the longer edge, slice each piece into 1/2-inch strips. Cut any very tall strips in half horizontally so all the pieces are about 1/2 by 1/2 by 4 1/2 inches.
  • Place the flour in a medium bowl and season with the salt and pepper. Place the egg whites in another bowl and beat until frothy, about 30 seconds. Combine the Parmesan and bread crumbs in a third bowl.
  • Coat the salmon pieces in the seasoned flour and pat to remove any excess. Dip the floured salmon in the egg whites and then into the bread-crumb mixture, gently pressing the mixture into the fish. Place the breaded salmon on a liberally oiled baking sheet and drizzle lightly with a bit more olive oil. Bake for 15 to 20 minutes, or until golden brown.
  • Mix the mayonnaise, yogurt, Dijon mustard, and parsley (or chives, if using) in a small bowl.
  • Arrange the fish sticks on a serving platter and serve with the dipping sauce.

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