PAKSIW NA BANGUS RECIPE
Steps:
- Wash and clean your bangus. Remove the gills and the scales. Rub them with salt. Let sit for at least 10 minutes.
- In a large saucepan, put half of the garlic, onion and ginger and some peppercorns.
- Arrange sliced bangus on top. Add the remaining garlic, onion and ginger.
- Then add water, vinegar and fish sauce. Sprinkle peppercorns on top. Cover and let it simmer for about fifteen minutes.
- Add the eggplant and chilli pepper. Continue simmering for another five minutes or until vegetables are cooked.
- Remove from heat.
- Serve Paksiw na Bangus with hot steamed rice!
BEST PAKSIW NA BANGUS RECIPE
Milkfish is known to have a mild flavor, but transforming it into a delicious meal like this will surely surprise you as to how it can be the star of the table. Cook and enjoy!
Provided by Eat Like Pinoy
Categories Main Course
Time 25m
Number Of Ingredients 10
Steps:
- In the pot, put and arrange ginger, garlic, long green chilies, cracked black pepper and eggplant.
- Arrange milkfish slices on top.
- Add water and vinegar. Cover and cook on medium to low heat for 15 minutes.
- After 15 minutes, sprinkle with salt to taste.
- Transfer onto a serving plate.
- Serve while hot. Share and enjoy!
Nutrition Facts : Calories 177 kcal, Carbohydrate 2 g, Protein 34 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 85 mg, Sodium 95 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
HOW TO COOK PAKSIW NA BANGUS
Paksiw na bangus or stewed milkfish in vinegar is a local favorite specially those on the northern parts of Luzon.
Provided by Manny
Categories Fish Recipe
Time 30m
Number Of Ingredients 8
Steps:
- Arrange vegetables at the bottom of casserole.
- Add bangus, ginger and long green peppers. Pour in vinegar.
- Let boil. Lower heat and add in water.
- Let simmer until fish is cooked. Season with patis and serve.
Nutrition Facts : ServingSize 150 g, Calories 222 kcal
FILIPINO FISH STEW (PAKSIW NA BANGUS)
Filipino bangus (milkfish) is cooked in vinegar with vegetables to make this delicious fish stew. Make ahead and serve with any meal.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Remove scales, gills, and guts from the fish. Rinse and cut crosswise into 3 steak pieces. Pat dry.
- Arrange eggplant, onion, and ginger in the bottom of a 1 1/2-quart pot. Place fish on top. Add green chiles and sprinkle with salt.
- Pour water and vinegar into the pot with the fish. Bring to a boil. Boil for 5 minutes; reduce heat and simmer until fish flakes easily with a fork, about 20 minutes. Add green bell pepper and bitter melon. Cook until bitter melon is soft to the touch, about 10 minutes more.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 12.6 g, Cholesterol 128.5 mg, Fat 16.9 g, Fiber 4.6 g, Protein 52.6 g, SaturatedFat 0.1 g, Sodium 571.2 mg, Sugar 5.5 g
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