Overnight Oatmeal In Mason Jars Recipes

OVERNIGHT OATS

Overnight Oats image

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Provided by Gina

Time 8h5m

Number Of Ingredients 8

Ingredients

1/4 cup quick oats (I prefer organic, you can use gluten-free)
1/2 cup almond milk (or milk of choice)
1/2 medium banana (sliced (use the other half as a topping))
1/2 tbsp chia seeds
1/2 cup blueberries (divided)
monk fruit sweetener or stevia, to taste (or your favorite sweetener)
pinch cinnamon
1 tbsp chopped pecans (or any nuts or seeds)

Steps:

Place all the ingredient in a jar, shake, cover and refrigerate overnight.
The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, Carbohydrate 34.5 g, Protein 6 g, Fat 10 g, SaturatedFat 0.5 g, Sodium 95 mg, Fiber 8.5 g, Sugar 11.5 g

MASON JAR OVERNIGHT OATS RECIPE

Mason Jar Overnight Oats Recipe image

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.

Provided by Jess Smith via Inquiring Chef

Categories Breakfast

Time 10m

Number Of Ingredients 6

Ingredients

10 Tablespoons Almond Butter ((sub any nut butter))
5 teaspoons Chia Seeds ((optional))
2 1/2 cups Rolled or Old-Fashioned Oats
2 1/2 cups Milk ((use any type of milk you like - skim, 2%, almond, oat, coconut, etc.))
10 ounces Fruit, fresh or frozen
Honey ((optional))

Steps:

Set out five mason jars (I use 8 ounce but they are packed all the way to the top as in the photos; 16 ounce will give you more room to stir and add toppings; or use any other similar-sized container). Fill each jar with almond butter (2 Tablespoons / jar), chia seeds (1 teaspoon / jar), and oats (1/2 cup / jar).
Slowly pour milk over top, giving it time to fill in the spaces between the oats. (Note: Be sure that the oats are just barely covered with milk. You may need a little more or less than the amount listed.)
Top oats with frozen berries and a drizzle of honey (if using).
Put lids on the jars and transfer to the fridge. Refrigerate overnight and up to five days.
When you're ready to eat the oats, just pull them out of the fridge and dive in. You can stir everything together or eat the layers one at a time.

Nutrition Facts : ServingSize 1 g, Calories 420 kcal, Carbohydrate 41 g, Protein 17 g, Fat 23 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 6 mg, Sodium 51 mg, Fiber 9 g, Sugar 8 g, UnsaturatedFat 18 g

OVERNIGHT OATS - DELISH EVERY TIME!

Overnight Oats - Delish Every Time! image

Guilty of hitting snooze and skipping breakfast? Never miss out again with these easy overnight oats!

Provided by HurryTheFoodUp

Categories Breakfast

Time 5m

Number Of Ingredients 9

Ingredients

1 clean jar with lid
½ cup rolled oats ((½ cup = about half the jar))
½ cup milk ((eg. soy milk, almond milk))
2 tbsp nuts of choice ((and/or seeds))
1 tsp cinnamon ((or other spices like cardamom or vanilla extract))
1-2 tsp honey ((or your favourite vegan sweetener))
⅔ tbsp chia seeds
some slices of fruit ((again, any are possible. Well, maybe not avocado. Or tomato.))
any berries ((fresh or frozen))

Steps:

Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
The next morning add a dash of milk, a sweetener (if you want) and enjoy :-)

Nutrition Facts : ServingSize 340 g, Calories 350 kcal, Carbohydrate 60 g, Protein 15 g, Fat 10 g

OVERNIGHT OATMEAL IN A JAR

Overnight Oatmeal in a Jar image

Saw this posted on Facebook and was intrigued so decided to give it a try. I was amazed at how simple and how good it is. This lends itself to so many different combinations. I've listed as it was posted but left out the banana and blueberries as didn't have it, added 1 teaspoon of vanilla and topped with walnuts. For those mornings when you know you'll be in a hurry, here's a breakfast that can be waiting in your fridge. The prep time does not include refrigeration overnight

Provided by Bonnie G 2

Categories Breakfast

Time 10m

Yield 1 Jar, 1 serving(s)

Number Of Ingredients 7

Ingredients

1/4 cup quick oats
1/2 cup skim milk
1/4 banana, sliced, freeze the rest for smoothies
1/2 tablespoon chia seeds
1/2 cup blueberries
1/4 teaspoon stevia or 1/4 teaspoon your favorite artificial sweetener
1 tablespoon chopped pecans

Steps:

Pour all ingredients in a jar.
Shake, cover and refrigerate overnight.
Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.

MASON JAR OVERNIGHT OATS - 5 WAYS

Mason Jar Overnight Oats - 5 Ways image

An easy to customize breakfast that will fill you up! These mason jar overnight oats - 5 ways are an easy prep ahead breakfast. Keep a few jars on hand to just fill at night, and enjoy in the morning!

Provided by Megan

Categories Breakfast

Time 8h5m

Number Of Ingredients 26

Ingredients

Peanut Butter Cup - 1/3 cup Old Fashioned oats
1 Tbsp chocolate shavings, or mini chocolate chips
1 1/2 Tbsp Powdered Peanut Butter
Pinch of Salt
Honey, optional
Almond Joy - 1/3 cup Old Fashioned Oats
2 Tbsp Chocolate Shavings
1 Tbsp Sliced Almonds
Shredded Coconut (sweetened or unsweetened)
Salt
Honey, optional
Cinnamon Roll - 1/3 cup Old Fashioned Oats,
2 Tbsp Cinnamon Chips, or Cinnamon Bits
2 Tbsp Chopped Pecans,
Pinch of Salt,
Sweetened Coconut (sweetened or unsweetened.)
Mixed Berry - 1/3 cup Old Fashioned Oats,
2 Tbsp Shredded Coconut (sweetened or unsweetened),
1 Tbsp dried blueberries,
1 Tbsp freeze dried strawberries,
1 Tbsp dried cherries, chopped.
Dirty Chai - 1/3 cup Old Fashioned Oats,
2 Tbsp Shredded Coconut (sweetened or unsweetened),
1/8-1/4 tsp Espresso powder (more or less to taste)
1/8-1/4 tsp Chai spice blend,
Pinch of Salt

Steps:

In each jar, pour in the listed amount of ingredients. Seal jar and place in a cool, dry place until ready to make! Pour in approximately 2/3 cup of milk and stir to combine. If you want to sweeten it, add in honey or other sweetener at this stage. Seal the jars, place in the fridge, and rest overnight. Stir, and devour!
Shelf stable for 3 months

OVERNIGHT OATMEAL IN MASON JARS

overnight oatmeal in mason jars image

i love oatmeal in the mornings this one tastes good and is good for you

Provided by Patsy Fowler

Categories Other Breakfast

Time 10m

Number Of Ingredients 7

Ingredients

1/4 c oatmeal, uncooked old fashioned oats
1/3 c milk, skim i used almond
1/4 c low fat greek yogurt i also tried banana and raspberry non greek style
1 1/2 tsp chia seeds dried
1/4 tsp vanilla extract
1 Tbsp raspberry jam, preserves or spread
1/4 to 1/3 c raspberries cut each berry in half or enough to fill iar

Steps:

1. In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined.
2. Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days. Eat chilled.

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