Ginger Peppermint Green Tea Recipes

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PEPPERMINT GINGER TEA -STOMACH SOOTHER



Peppermint Ginger Tea -Stomach Soother image

Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!

Provided by strangelittlebeast

Categories     Beverages

Time 20m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 2

1 piece fresh ginger, root about 1 inch in size
1/2 cup packed fresh mint leaves, torn or 1 bag peppermint tea

Steps:

  • Wash and peel ginger root.Slice into thin coins.
  • Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
  • Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
  • Serve with honey if desired.

Nutrition Facts : Calories 9, Fat 0.1, Sodium 4, Carbohydrate 1.9, Fiber 1, Protein 0.5

GINGER PEPPERMINT GREEN TEA



Ginger Peppermint Green Tea image

This tea is a little like a mother's gentle belly rub for a sick child, as both peppermint and ginger have qualities that relax the smooth muscles that surround the intestine.

Yield makes 4 cup

Number Of Ingredients 6

4 cups water
4 1/2-inch slices peeled fresh ginger
1 green tea bag
1 peppermint tea bag
1 tablespoon freshly squeezed lemon juice
1 teaspoon agave nectar or honey

Steps:

  • Bring the water and ginger to a boil in a saucepan, then lower the heat, cover, and simmer for 10 minutes. Remove from the heat, add the green and peppermint tea bags, and steep for 10 minutes.
  • Remove the tea bags and ginger, then stir in the lemon juice and agave nectar. Serve hot, or chill for at least 1 hour before serving over ice.
  • Store, covered, in the refrigerator for 5 days.
  • (per serving)
  • Calories: 10
  • Total Fat: 0g (0g saturated, 0g monounsaturated)
  • Carbohydrates: 2g
  • Protein: 0g
  • Fiber: 0g
  • Sodium: 0mg

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