Canned Wahoo Recipes

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10 BEST WAYS TO COOK WAHOO FROM GRILLED TO SEARED



10 Best Ways to Cook Wahoo From Grilled to Seared image

Try these wahoo recipes for light, easy meals! From grilled to seared to served in tacos, wahoo is a delicious fish that everyone will love.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 10

Delicious Grilled Wahoo with Tomatoes u0026amp; Olives
Wahoo Salad
Seared Wahoo with Mango Salsa
Wahoo's Fish Tacos Citrus Slaw
Steamed Wahoo with Soy Ginger Sauce
Grilled Wahoo u0026amp; Stuffed Portobello
Sous Vide Wahoo with Pineapple Mango Mint Salsa
Tanigue Fish Steak ala Bistek
Pan-Fried Wahoo with Creamy Dill Leek Sauce
Kinilaw na Tanigue Recipe (Fish Ceviche)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a wahoo recipe in 30 minutes or less!

Nutrition Facts :

GRILLED WAHOO WITH TOMATO SAUCE



Grilled Wahoo with Tomato Sauce image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 wahoo fillets, 6 ounces each (or whatever a good size is)
2 tablespoons canola oil
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil, plus more for finishing dish
2 cloves garlic, chopped
4 anchovies in oil, patted dry and chopped
1 pint cherry tomatoes, halved
1 tablespoon capers, drained
1/2 cup pitted kalamata olives
1 lemon, zested and juiced
2 teaspoons finely chopped fresh oregano leaves
1/4 cup chopped flat-leaf parsley

Steps:

  • Heat the grill to high. Brush both sides of the fillets with canola oil and season with salt and pepper, to taste. Grill until slightly charred and almost cooked through, about 3 to 4 minutes per side, (it will continue cooking in the sauce).
  • While the fish is grilling, heat the olive oil in a large saute pan over medium heat. Add the garlic, anchovies and tomatoes and cook until slightly soft, about 4 minutes. Add the capers, olives, lemon juice, oregano and parsley and cook for 30 seconds. Transfer the fish to the sauce and let cook for 1 minute. Transfer to a serving platter and serve.

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