Oven Roasted Green Beans Recipes

OVEN ROASTED GREEN BEANS

Oven Roasted Green Beans image

Oven roasted green beans are a vibrant, crisp side dish for any meal. Quick and low carb, these roasted veggies are also a delicious snack!

Provided by Erica Walker

Time 30m

Number Of Ingredients 5

Ingredients

2 pounds fresh green beans ((if using frozen, see notes above))
3 tablespoons olive oil
4 cloves garlic (finely minced)
kosher salt (to taste)
black pepper (to taste)

Steps:

Preheat oven to 425-degrees. Trim green beans if necessary. Pat green beans completely dry with paper towels.
Place green beans in a large bowl and toss with olive oil and garlic until evenly coated.
Place green beans on a baking sheet and spread out so the green beans aren't touching each other if possible. You can divide them between two baking sheets if needed. Sprinkle beans with salt and pepper and place in the oven.
Roast for 15-20 minutes or until beans start to look toasted and brown spots start to form.

Nutrition Facts : Calories 112 kcal, Carbohydrate 11 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 10 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

PARMESAN-ROASTED GREEN BEANS

Parmesan-Roasted Green Beans image

This simple recipe for roasted green beans is very tasty and kid-friendly.

Provided by rachelbradley98

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

olive oil cooking spray
¾ pound fresh green beans, trimmed
sea salt and freshly ground black pepper to taste
1 pinch garlic powder, or to taste
3 tablespoons shredded Parmesan cheese, or more to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g

ROASTED GREEN BEANS

Roasted Green Beans image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories Side Dish Vegetables Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

Ingredients

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g

OVEN-ROASTED GREEN BEANS

Oven-Roasted Green Beans image

As soon as I get them home from the market, I like to blanch fresh green beans for about five minutes and then keep them in the refrigerater (where they keep for nearly a week) until I'm ready to make this tasty recipe from the Los Angeles Times.

Provided by Debs Recipes

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

3/4 lb fresh green beans, boiled to crisp-tender
1 small onion, peeled and sliced into thin rings
2 garlic cloves, peeled and thinly sliced
1 tablespoon balsamic vinegar or 1 tablespoon red wine vinegar
2 teaspoons olive oil

Steps:

Spread beans in one layer across a large baking dish or baking sheet; scatter onions and garlic over beans; drizzle with vinegar and olive oil; toss to coat evenly.
Bake at 450° for 10 minutes; remove from oven, toss beans again, then return to oven and continue baking for another 5 minutes.
Sprinkle with salt and fresh-ground black pepper to taste; serve.

Nutrition Facts : Calories 55.9, Fat 2.4, SaturatedFat 0.3, Sodium 5.9, Carbohydrate 8.3, Fiber 3.2, Sugar 2, Protein 1.8

OVEN ROASTED GREEN BEANS RECIPE

Oven Roasted Green Beans Recipe image

Oven-Roasted Green Beans make the perfect side dish for any meal. Drizzled in olive oil and simply seasoned with salt and pepper, these beans turn out flavorful and perfect every time.

Provided by Six Sisters

Categories Side Appetizer

Yield 6

Number Of Ingredients 4

Ingredients

2 pounds fresh green beans
2 Tablespoons olive oil
1 teaspoon salt, to taste
1/2 teaspoon pepper, to taste

Steps:

Preheat oven to 400 degrees F.
Line large baking sheet with aluminum foil and lightly spray with non-stick cooking spray.
Spread beans in a single layer on a large baking sheet and drizzle with olive oil.
Sprinkle with salt and pepper, then using your hands (or a large spatula), lightly toss beans until they are coated with oil and seasonings. Spread beans back out in a single layer.
Cook for 20-25 minutes, or until beans are tender and start getting brown spots on the outside.

Nutrition Facts : Servingsize 1 serving, Calories 403 kcal, Fat 15 g, SaturatedFat 2 g, Cholesterol 0 mg, Sodium 2380 mg, Carbohydrate 64 g, Sugar 29 g, Protein 17 mg

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