Orange And Parsley Salad Recipes

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BLOOD ORANGE SALAD



Blood Orange Salad image

This is a salad created to really let blood oranges shine, both visually and flavour wise. Fennel is lightly dressed with just vinegar and olive oil because the idea here is that the juice from the blood oranges acts like a dressing. I couldn't resist using some of the vibrant ruby red juice to make a small amount of Blood Orange Dressing which I drizzle over just before serving. It looks great, and adds extra flavour!I also like that this salad requires very little salt - the natural sweetness from the oranges carries it.

Provided by Nagi

Categories     Salad

Number Of Ingredients 9

1/4 red onion (, finely sliced or shaved using mandolin 1 mm thick (~1/2 cup))
1/2 tsp white sugar
6 tbsp white wine vinegar ((for pickling and dressing))
4 tbsp extra virgin olive oil
1/4 tsp kosher / cooking salt ((Note 3))
1/8 tsp pepper
3 blood oranges ((Note 1))
1 fennel (, medium, finely sliced or shaved using mandolin 1 mm (4 packed cups, Note 2))
1/4 cup parsley leaves

Steps:

  • Lightly pickle onion: Mix sugar and vinegar, then add onion and set aside for 15 minutes to lightly pickle (vinegar should just about cover onion). Drain, reserve pickling vinegar.
  • Slice oranges, reserve juice: Cut rind from oranges, then slice into rounds. Reserve all juice on cutting board - you want around 2 teaspoons (if you're short, sacrifice a slice or two).
  • Blood Orange Drizzle Dressing: Measure out 2 tsp pickling vinegar, shake/whisk with the reserved 2 tsp juice, 2 tbsp EVOO with a pinch of salt and pepper.
  • Lightly dress fennel: Toss fennel in 1 tbsp onion pickling juice, remaining 2 tbsp olive oil, 1/4 tsp salt and 1/8 tsp pepper.
  • Assembling: Place 1/2 orange rounds on plate. Pile over 2/3 the fennel, litter with onion, parsley, place half remaining orange slices on top. Top with remaining fennel, oranges then onion. Sprinkle with parsley leaves. Just before serving, drizzle over the Blood Orange Dressing, mainly on the oranges so it doesn't stain the fennel too much. Serve immediately!

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory. Raw fennel is cool and crunchy and excellent in salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

2 medium fennel bulbs, (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered, pitted black olives
1 teaspoon olive oil
Coarse salt and ground pepper

Steps:

  • Trim fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith of oranges. Separate oranges into segments over a large bowl (to catch the juices), then add segments to bowl.
  • Add fennel, parsley, olives, and oil; season with salt and pepper. Gently toss, and serve.

Nutrition Facts : Calories 131 g, Fat 2 g, Protein 2 g

ORANGE AND PARSLEY SALAD



Orange and Parsley Salad image

In orange season, here's a salad that will make this fruit your main squeeze.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

6 oranges
Olive oil
Balsamic vinegar
Salt
Parsley leaves
Sliced green olives
Feta cheese
Toasted chopped almonds

Steps:

  • Remove peel and pith from oranges. Working over a bowl to catch the juice, cut segments from 1 orange. Cut remaining oranges into rounds and arrange on a platter. Top with segments and juice and drizzle with olive oil and a dash of vinegar. Season with a bit of salt. Sprinkle with parsley, olives, feta, and almonds.

ORANGE, PARSLEY, AND WALNUT SALAD



Orange, Parsley, and Walnut Salad image

In this recipe, the parsley and oranges in the salad pair well with fish (such as striped bass). The salad also goes great with chicken or pork. When buying parsley, look for small, tender leaves. Large leave tend to be tough and less delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 7

4 medium organic oranges
1/2 cup walnuts
4 tablespoons plus 1 teaspoon extra-virgin olive oil
Coarse salt and freshly ground pepper
1 1/2 teaspoons Dijon mustard
3 cups parsley
4 1 1/2-inch thick, skin-on fish fillets (such as striped bass)

Steps:

  • Preheat oven to 375 degrees. Peel long strips of zest off one orange. Slice half very thinly into julienne. Cut peel and pith away from the orange, following contour of orange. Holding orange over a bowl, cut between membranes, allowing segments to fall into bowl. Squeeze juice into bowl; discard membrane. Repeat with remaining oranges.
  • Combine walnuts with 1 teaspoon oil, 4 large zest strips, 1/2 teaspoon salt, and a few grinds of pepper on a baking sheet. Roast until golden brown and fragrant, shaking once or twice, 8 to 10 minutes. Increase oven temperature to 425 degrees. Let walnuts cool, then coarsely chop with a few strips of zest.
  • Combine mustard, 3/4 teaspoon salt, and 2 tablespoons orange juice. Whisk in 3 tablespoons oil. In a second bowl, combine parsley, walnuts, and julienned orange zest. Lift oranges out of juice and add to salad. Drizzle with some of the dressing and toss gently.
  • Season fish with salt and pepper. Heat a large oven-proof skillet over high heat. Add 1 tablespoon oil, swirling to coat pan. Place skin-side down in skillet and cook 3 minutes. Transfer to oven and cook until opaque, 8 to 10 minutes depending on thickness of fish. Serve fish with salad, drizzled with dressing.

Nutrition Facts : Calories 467 g, Cholesterol 128 g, Fat 27 g, Fiber 6 g, Protein 33 g, Sodium 531 g

PARSLEY SALAD



Parsley Salad image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

ORANGE AND RED ONION SALAD



Orange and Red Onion Salad image

Provided by Jamie Oliver

Time 10m

Yield 4 servings

Number Of Ingredients 5

5 oranges
1 red onion, cut in 1/2 and thinly sliced
A small bunch flat-leaf parsley, roughly chopped
Sea salt and freshly ground black pepper
7 ounces (200 grams) Manchego cheese

Steps:

  • Remove the skin and pith from 4 of the oranges, slice across thinly and remove the pips. Arrange on a serving plate then sprinkle over the onion and parsley. Season with sea salt and freshly ground black pepper. Dress the salad with a couple of squeezes of the remaining orange, then stick a small sharp knife into the cheese and twist to make little chunks. Scatter these over the top of the salad and serve straight away.

ORANGE SALAD SPANISH-STYLE



Orange Salad Spanish-Style image

Provided by Rachael Ray : Food Network

Time 5m

Yield 6 servings

Number Of Ingredients 8

5 to 6 juicy seedless oranges, peeled and sliced into 1/4-inch thick discs
1/2 red onion, very thinly sliced
A handful fresh parsley, chopped, optional
2 sprigs fresh oregano, chopped
1 red chile pepper, seeded and finely chopped
Extra-virgin olive oil, for drizzling
A sprinkle paprika or smoked paprika
Kosher salt and freshly ground black pepper

Steps:

  • Arrange the oranges on a platter and top with onions, parsley, oregano, and chile pepper. Drizzle liberally with extra-virgin olive oil and season with paprika, salt and pepper.

BAY LEAF CHICKEN WITH ORANGE PARSLEY SALAD



Bay Leaf Chicken With Orange Parsley Salad image

In this quick-cooking dinner, boneless chicken thighs are marinated with bay leaves, mustard seeds, orange zest and Worcestershire sauce, and roasted at high heat until golden-edged and juicy. Then, just before serving, it all gets topped with an herb salad flecked with sweet oranges. It's light, fresh and very savory. You can substitute boneless chicken breasts instead, just halve them crosswise before marinating, and start checking them after 12 minutes of roasting.

Provided by Melissa Clark

Categories     dinner, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

6 fresh bay leaves, torn (or use 3 dried bay leaves)
2 fat garlic cloves, finely grated or minced
2 tablespoons extra-virgin olive oil, plus more as needed
1 teaspoon kosher salt
1 teaspoon brown mustard seeds
1 teaspoon finely grated orange zest (reserve orange for salad)
1 teaspoon Worcestershire sauce
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
1 3/4 pounds boneless, skinless chicken thighs
1 orange
1 bunch parsley, leaves only
2 scallions, thinly sliced
1 tablespoon rice-wine vinegar, plus more to taste
1 small garlic clove, finely grated or minced
1/2 teaspoon kosher salt

Steps:

  • In a large bowl, mix together bay leaves, garlic, oil, salt, mustard seeds, orange zest, Worcestershire sauce, cumin and coriander. Add chicken and turn to coat, then cover and marinate in the refrigerator for at least 1 hour and up to overnight.
  • Heat oven to 425 degrees. Arrange chicken in a single layer on a rimmed baking sheet, spooning marinade on top. Drizzle with more oil, then roast until chicken is cooked through, 15 to 25 minutes.
  • Meanwhile, make the salad: Cut off top and bottom of the orange so it can stand on a flat side, then cut away the white pith and rind to expose the fruit. Slice away the segments away from the membrane, then chop segments into 1/2-inch pieces.
  • In a large bowl, combine orange pieces and any juices from the cutting board, parsley and scallions.
  • In a medium bowl, whisk together vinegar, garlic and salt. When chicken is done, transfer to a serving plate and scrape all the chicken drippings from pan into the vinegar mixture. Whisk together to combine, then drizzle vinegar over oranges and greens. Toss to combine and add more vinegar and salt to taste. Serve chicken topped with orange-greens mixture.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 3 grams, Sodium 628 milligrams, Sugar 4 grams, TransFat 0 grams

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Categories     Salad     Orange     Winter     Parsley

Yield serves 4

Number Of Ingredients 6

2 medium fennel bulbs (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered pitted black olives
1 teaspoon olive oil
Coarse salt and fresh ground pepper

Steps:

  • Trim the fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith from the oranges. Separate the oranges into segments over a large bowl (to catch the juices), then add the segments to the bowl.
  • Add the fennel, parsley, olives, and olive oil; season with salt and pepper. Gently toss, and serve.

ORANGE VINAIGRETTE DRESSING



Orange Vinaigrette Dressing image

Can be all raw. Great on spinach salad with oranges or other lettuce and fruit salads.

Provided by LaurasFaves

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 4h10m

Yield 6

Number Of Ingredients 8

1 tablespoon chopped fresh parsley
¼ cup freshly squeezed orange juice
1 tablespoon raw honey
¼ cup olive oil
2 tablespoons white wine vinegar
½ teaspoon grated orange peel
¼ teaspoon salt
⅛ teaspoon cayenne pepper

Steps:

  • Combine the parsley, orange juice, honey, olive oil, white wine vinegar, grated orange peel, salt, and cayenne pepper in a blender, and pulse until blended. Refrigerate 4 hours for best flavor. Shake gently just before serving.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.1 g, Fat 9 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.2 g, Sodium 98.2 mg, Sugar 3.8 g

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