Oat And Dried Fruit Cereal With Honey And Yogurt Recipes

OVERNIGHT OATMEAL

Overnight Oatmeal image

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. -June Thomas, Chesterton, Indiana

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 6

Ingredients

1/3 cup old-fashioned oats
3 tablespoons fat-free milk
3 tablespoons reduced-fat plain yogurt
1 tablespoon honey
1/2 cup assorted fresh fruit
2 tablespoons chopped walnuts, toasted

Steps:

In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.

Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.

OAT AND DRIED FRUIT CEREAL WITH HONEY AND YOGURT

Oat and Dried Fruit Cereal with Honey and Yogurt image

Categories Nut Breakfast No-Cook Quick & Easy Yogurt High Fiber Low Sodium Dried Fruit Oat Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Serves 2

Number Of Ingredients 8

Ingredients

1 cup old-fashioned oats
1 cup plain low-fat yogurt
1 cup mixed diced dried fruit, such as dates, prunes, figs and apples
1/2 cup chopped toasted hazelnuts or almonds
2 tablespoon honey
4 1/2 teaspoons fresh lemon juice
Additional honey (optional)
Additional yogurt (optional)

Steps:

Combine oats, 1/2 cup yogurt, fried fruits, nuts, honey and lemon juice in medium bowl; stir to blend. Refrigerate at least 1 hour and up to 6 hours.
Stir remaining 1/2 cup yogurt into mixture. Serve, passing additional yogurt and honey, if desired.

OVERNIGHT OATMEAL WITH YOGURT AND FRUIT

Overnight Oatmeal with Yogurt and Fruit image

Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.

Provided by My Food and Family

Categories Home

Time P1DT10m

Yield 2 servings, 1-1/2 cups each

Number Of Ingredients 5

Ingredients

1-1/2 cups plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
2/3 cup old-fashioned or quick-cooking oats
1/2 cup chopped fresh strawberries
1/2 cup chopped kiwi

Steps:

Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
Refrigerate overnight.
Top with fruit just before serving.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

FRUIT 'N' OAT YOGURT

Fruit 'n' Oat Yogurt image

This combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. "After sampling this yummy breakfast treat at my sister's, I had to have the recipe," says Susanne Melton of Mission Viejo, California. "It's healthy, quick to make-and tastes so good

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

2 cups (16 ounces) fat-free vanilla yogurt
1 cup quick-cooking oats
1 can (8 ounces) crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium firm bananas, sliced

Steps:

In a bowl, combine the yogurt, oats, pineapple and almonds; cover and refrigerate overnight. Serve with sliced bananas.

Nutrition Facts : Calories 370 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 58g carbohydrate (0 sugars, Fiber 5g fiber), Protein 13g protein.

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