Weight Watchers Cheese And Ham Quiche Recipe 425 Recipes

LOWER FAT AND CALORIE HAM AND CHEESE QUICHE

Steps:

• Preheat oven to 425°F
• Take out pie crust if frozen. Then in a medium sized bowl, whisk together the milk, cottage cheese, eggs, egg whites, parmesan, salt and pepper.
• Put the pie pan on a jelly roll pan or baking sheet. Spread the ham around the pie crust and then pour the egg mixture inches Bake for 15 minutes. Reduce heat to 350 and bake for 20 more minutes to set the filling. Let stand for at least 10 minutes prior to serving.
• Enjoy a great meal!

HAM QUICHE

Steps:

• Mix ham, bell pepper, green onion, cheese and flour; toss all ingredients lightly.
• Mix half-and-half gently into eggs.
• Still gently; fold ham mixture into egg mixture.
• Pour this mixture into unbaked pie shell.
• Bake 10 minutes at 425 degrees, and then lower heat to 325 degrees and bake 20 minutes more or till done.

WEIGHT WATCHER'S CHEESE AND HAM QUICHE RECIPE - (4.2/5)

Steps:

• Put diced ham in the bottom of a sprayed pie plate. Sprinkle cheese on top of ham and put mushrooms on top of the ham. Mix together the 4 eggs, onion powder, salt and pepper. Beat well. Pour slowly over ham and cheese in pie plate. Bake at 325 til set about 30-45 min. Cut into 4 slices.

WW 3 PT. (WEIGHT WATCHERS) BROCCOLI QUICHE

Steps:

• Thaw, rinse and drain broccoli.
• Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
• Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
• Put remaining broccoli, onion and pepper on top of that.
• Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
• Pour mixture over broccoli in pan.
• Bake at 400 degrees for 50 minutes or until lightly browned.
• Cut into 6 pieces when cool.