Noodles With Broccoli And Peanut Sauce Vegan And Gluten Free Recipes

NOODLES WITH BROCCOLI AND PEANUT SAUCE (VEGAN AND GLUTEN-FREE)

Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free) image

Inspired by a recipe in The One-Dish Vegetarian by Maria Robbins, which called for fusilli pasta. Shirataki (tofu noodles) give my version extra Asian flair and a whole lot of extra protein, but you can sub rice noodles or the whole-wheat pasta of your choice. You can find shirataki in the produce refrigerator of your local health food store.

Provided by Prose

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 large bunch broccoli (3/4 to 1 pound)
2 (8 ounce) packages shirataki noodles
3/4 cup natural-style peanut butter
1/2 cup hot water
4 tablespoons soy sauce
1 tablespoon vegan worcestershire sauce
2 garlic cloves, crushed in garlic press
1 teaspoon agave nectar (or more to taste)
1/2 teaspoon cayenne (or to taste)
1/2 cup chopped peanuts (optional)
crushed red pepper flakes (optional)
fresh cilantro (optional)

Steps:

Chop broccoli into bite-size pieces and steam 2-3 minutes or until tender-crisp.
Drain and rinse shirataki. It will smell a little funky at this point. Microwave the noodles for 1 minute and drain well a second time (or else the sauce will get watered down too much).
In a bowl large enough to hold the noodles and broccoli, whisk together the peanut butter and hot water until smooth. Add soy sauce, Worcestershire, garlic, agave, and cayenne. Taste and adjust the balance of sweet and hot flavors to your liking.
Toss the noodles and broccoli into the sauce. Serve with peanuts, red pepper, and cilantro for garnishing, if desired.

More about "noodles with broccoli and peanut sauce vegan and gluten free recipes"

PEANUT NOODLES WITH BROCCOLI - HUMMUSAPIEN

Web 2020-10-05 Once hot, add broccoli and carrot. Cook, stirring often, for 8-10 minutes, or until softened and browned. Meanwhile, place peanut …
From hummusapien.com
5/5 (14)
Total Time 30 mins
Category Main Meals
Calories 534 per serving

In your largest skillet (I used a 12-inch cast iron), warm oil over medium heat. Once hot, add broccoli and carrot. Cook, stirring often, for 8-10 minutes, or until softened and browned.
Meanwhile, place peanut sauce ingredients in a medium bowl. Whisk until smooth. It will taste salty, but it will get diluted in the pasta.
Once veggies are cooked, remove pan from heat. Add noodles to pan followed by peanut sauce. Use tongs to toss everything together. (If your pan was on the smaller side, you can transfer everything to a large bowl so you can mix it together easily). Top with plenty of cilantro, green onions and peanuts, lightly tossing to coat. Serve immediately, as the pasta will absorb the sauce as it sits. I like to top mine with extra sriracha!

See details

15-MINUTE VEGAN PEANUT NOODLES (GLUTEN-FREE)

Web 2017-11-21 For the peanut sauce, in a small bowl, mix together all of the sauce ingredients. Set aside. Cook the noodles according to the package directions. Drain them and return them to the saucepan. Add the peanut …
From delightfuladventures.com

See details

VEGAN NOODLES WITH PEANUT SAUCE - THE VEGAN SOPRANO

Web 2021-04-07 Noodles. 5-6 oz brown rice noodles, ramen, or rice noodles (approximately 2 ramen blocks); 1 large carrot julienned (about 1 cup); 1/2 cucumber julienned (about 1 cup); 1/3 zucchini julienned; 2 green …
From vegansoprano.com

See details

VEGAN SPICY PEANUT NOODLE STIR FRY WITH TENDERSTEM …

Web 2021-11-14 Make the sauce. Stir all the ingredients together. If it's too thick, stir in some hot water until it becomes a thick but smooth sauce. Stir half the sauce into the noodles and half into the veg, then mix …
From wallflowerkitchen.com

See details

EASY VEGAN THAI PEANUT NOODLES - VEGGIES DON'T BITE

Web 2020-01-27 For the noodles: 6 oz vegan chow mein noodles or rice noodles. 1 red bell pepper , chopped. 1 medium carrot , peeled and cut into matchsticks. 2 green onions , …
From veggiesdontbite.com

See details

QUICK PEANUT NOODLES [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET

Web Preparation. First chop up the vegetables as instructed above. Heat a pan with sesame oil adding in the onion, garlic, ginger, carrot, pepper, broccoli and fry for 5 minutes until …
From onegreenplanet.org

See details

GLUTEN FREE PEANUT BUTTER NOODLES - THE GLUTEN FREE BLOGGER

Web 2020-03-31 Mix around until the tofu/chicken is completely coated in the cornflour. In a separate bowl, mix the peanut butter, soy sauce, sriracha and coconut milk until it …
From theglutenfreeblogger.com

See details

EASY VEGAN PEANUT NOODLES (GLUTEN-FREE) - THE PESKY VEGAN

Web 2020-08-31 Prepare the noodles according to package instructions then drain and set aside. If using rice noodles, see the section above for cooking info. Meanwhile, in a jug …
From thepeskyvegan.com

See details

NOODLES WITH BROCCOLI AND PEANUT SAUCE (VEGAN AND GLUTEN-FREE)

Web Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free) might be just the main course you are searching for. One portion of this dish contains about 22g of protein, …
From fooddiez.com

See details

SOBA NOODLE BOWL WITH PEANUT SAUCE [VEGAN, GLUTEN-FREE]

Web Preheat oven to 420°F. Cut tofu into cubes. Mix soy sauce, mustard, and Sriracha in a bowl. Add the tofu cubes and stir until the tofu is well coated.
From onegreenplanet.org

See details

ZUCCHINI NOODLES WITH PEANUT SAUCE - OFFICIALLY GLUTEN FREE

Web 2022-05-18 Keto Zoodles with Peanut Sauce. This recipe for Keto Zoodles with Peanut Sauce is really easy to make. The sauce can be whipped up in a few minutes. It’s so …
From officiallyglutenfree.com

See details

NOODLES WITH BROCCOLI AND PEANUT SAUCE (VEGAN AND …

Web Jul 20, 2013 - Noodles With Broccoli And Peanut Sauce (vegan And Gluten-free) With Broccoli, Shirataki Noodles, Peanut Butter, Hot Water, Soy Sauce, Vegan …
From pinterest.com

See details

NOODLES WITH BROCCOLI AND PEANUT SAUCE VEGAN AND GLUTEN FREE

Web It will smell a little funky at this point. Microwave the noodles for 1 minute and drain well a second time (or else the sauce will get watered down too much). In a bowl large enough …
From wikifoodhub.com

See details

KELP NOODLES GUIDE & PEANUT KELP NOODLE SALAD RECIPE

Web Dissolve the kelp by taking off the outer layer to get at the gel-like substance inside. Process the resulting substance with sodium carbonate (soda ash or washing soda), water, and …
From worldofvegan.com

See details

RICE NOODLES WITH SPICY PEANUT SAUCE - THE MINDFUL HAPA

Web How to Make Rice Noodles with Spicy Peanut Sauce . Once you have the peanut sauce made and the rice noodles prepped, the rest is easy! Heat a large skillet to medium and …
From themindfulhapa.com

See details

PEANUT NOODLES - VEGAN HEAVEN

Web 2021-10-13 Step: Cut the red bell pepper into thin strips, the broccoli into small florets, the zucchini into half moons, and the carrots into thin slices. 7./8. Step: Add the vegetables …
From veganheaven.org

See details

COLD SESAME PEANUT NOODLES (GLUTEN-FREE, VEGAN) - STRENGTH AND …

Web 2017-02-20 Instructions. Cook spaghetti in a pot on the stove according to package directions, drain, rinse under cold water, and add them back to the pot. While the …
From strengthandsunshine.com

See details

VEGAN BROCCOLI PASTA - LOVING IT VEGAN

Web 2022-05-18 Add vegan butter, crushed garlic, red pepper flakes, lemon zest, lemon juice and ground black pepper and sauté for a few minutes until the broccoli florets are al …
From lovingitvegan.com

See details

EASY PEANUT NOODLES - THYME & LOVE

Web 2023-01-02 Instructions. Bring salted water to a boil in a large pot. Once boiling cook the pasta according to the package directions. Drain and set aside. While the pasta is …
From thymeandlove.com

See details

PEANUT SAUCE STIR-FRY NOODLES RECIPE | CHEAP LAZY VEGAN

Web 2022-05-29 Instructions. Prepare the noodles according to package instructions. Meanwhile, heat oil over medium-high heat in a large non-stick oil or pan and saute …
From thecheaplazyvegan.com

See details